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Disgusting Ingredients in McDonald’s Burgers

Mustard—”vinegar, water, mustard seed, salt, turmeric, spices.”  Again, we have no way of knowing whether “spices” contain MSG, which is a well-established excitotoxin (contrary to what some comments on my other articles have indicated).  Excitotoxins are just what they sound like:  toxic chemicals that literally excite brain and nervous system cells until they die off.  Here are a couple examples for the skeptics: A study in the journal Clinical and Experimental Rheumatology found that MSG significantly increased fibromyalgia pain. Scientists concluded “dietary glutamate may be contributing to FM (fibromyalgia) symptoms in some patients.”  Another study in the journal Brain Research found that giving MSG to animals caused them to have seizures.

Onions—dehydrated onions.  Is it too much to ask that they use fresh onions that actually have some nutritional value?

Pickle Slices—include “cucumbers, water, distilled vinegar, salt, calcium chloride, potassium sorbate, potassium aluminum sulphate, natural flavors (plant source), polysorbate 80, extractives of turmeric (color).”  Some of these ingredients are fairly obvious.  Potassium sorbate has been shown in human studies to be both genotoxic and mutagenic. That means it damages the genetic material and can cause mutations linked to disease.  Polysorbate 80 is a suspected carcinogen. Turmeric is a spice.

Regular Bun—”enriched wheat flour, water, sugar and/or glucose-fructose, yeast, vegetable oil (soybean and/or canola), salt, calcium sulphate, calcium propionate, monoglycerides, enzymes, azodicarbonamide, and may contain any or all of the following in varying proportions: diacetyl tartaric acid esters of mono and diglycerides, BHT, sodium stearoyl-2-lactylate, wheat starch, calcium peroxide, wheat gluten, inactive yeast, sorbitol, dextrin, malted barley flour, ascorbic acid, citric acid, calcium stearate, calcium iodate, silicon dioxide.” Whew! Considering that bread can be made with flour and water (not even yeast is essential since true sourdoughs don’t need it), that’s a disturbing number of ingredients–28 possible ingredients just in the bun!

More about the bun ingredients:

BHT—a known neurotoxin (substance that is toxic to the brain and nervous system), a hormone disruptor, immune system toxin, and irritant to the skin, eyes, and lungs.

Diacetyl tartaric acid esters of mono and diglycerides (DATEM)—This is a synthetically-created “stabilizing ingredient” that is usually made from vegetable oils but can also contain animal fat like pork.

Sodium stearoyl-2-lactylate—not much is really known about the safety of this ingredient.  Since it can be sourced from dairy products, there is a potential risk of allergy for those with dairy allergies.

Most of the other ingredients are widely-used in food processing even though there is little research on their long-term and cumulative effects.

The more I research MickeyD’s food, the more I’m definitely NOT lovin’ it!  What about you?  Are you lovin’ it?

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 15-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Subscribe to her free e-magazine World's Healthiest News at to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.


+ add your own
5:48PM PDT on Aug 27, 2014

I do agree that Mcdonalds puts a lot of junk in their burgers, but I wish this article had more facts... For example
"We really don’t know for sure whether McDonald’s is using Pink Slime in its processes and whether its beef is among the 70 percent of ground beef in North America that contains Pink Slime."

Renz Andrew Bugtong

2:11PM PDT on Aug 22, 2014

I do stop at McDonald's when I travel, but only to use the restroom. They generally keep their restrooms very clean...

3:43PM PDT on Jul 27, 2014

Thank you for this post! I haven't eaten at McDonalds since I saw the movie "Super Size Me" 10 years ago! Like the majority of the population STILL believes, I believed back then that fast food was fattening, but I didn't know it was FAKE food, Frankenfood, or the more technical term: A food-like product. Please go to Youtube and type in "Jamie Oliver VS Fast Food, Food Revolution, Pink Slime, McDonald's". There is sugar in everything they sell, from the salad dressing to the buns, to the meat. Sugar is ten times more addictive than heroin (not a joke), which is WHY people keep eating more and more of it. Even milk now has 4 tablespoons of added sugar!! Please buy ORGANIC! People spend hundreds of dollars on the newest cell phone or the nicest car, but they don't want to spend a few dollars more on what they put inside of their bodies??? They get the oil changed in their car but want to throw garbage into their bodies? The good news? People are slllooowwwlllyy starting to wake the hell up, because for the 1st time - Mc Donalds isn't doing so well - woooo hoooo!!! Do us and our health a favor and GO AWAY for good!!

8:28PM PDT on May 29, 2014

Thank you very much for the info. I will never eat fast food from McDonald's again.

12:29PM PDT on May 21, 2014

Earmarks, political payoffs, and underhanded deals! Gotta love America! Keep Voting!!

4:41AM PDT on Apr 15, 2014


7:21AM PDT on Mar 27, 2014

No one should be eating Mc Donald's it can't even be classified as real food, with all the chemicals and filler in it you would be better off eating a piece of cardboard. Don't waste your money or your health on McDonalds crap use the money to buy every bit of organic healthy food you get your hands on.

5:07AM PDT on Mar 19, 2014

Thank you

8:25PM PDT on Mar 12, 2014

Anything for a stupid dollar,poor excuse of humanity.ggggggggggg!

8:45AM PST on Feb 7, 2014

This is totally misleading. Rubbish.

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