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Drinks

The Newest Tea Craze, and Why You Should Join

You’ll find it in lattes, smoothies, cookies, and even marshmallows—it’s one of the biggest food trends of the year, and it may just be the next hot superfood. We’re talking about matcha, green tea l…

180 comments

Whiskey Is Healthy?

We all have that friend who consumes liberal amounts of red wine under the pretense, "Hey, it’s good for me." And yes, red wine has benefits, in moderation. One more time — IN MODERATION. But red w…

187 comments

10 Evidence-Based Fat-Burning Foods and Beverages

When it comes to losing weight, not all foods are the same. Some foods can increase the amount of calories you burn, kill your appetite, or both. This can be caused by protein, fiber, as well as many …

136 comments

Best Grocery Shopping Apps to Help Manage Your Next Party

You’re committed to hosting the next big potluck party. You have recipes, stores, lists and coupons running around in your head. And you’re getting a big headache just thinking about what you need, wh…

51 comments

The Food That is Three Times Healthier than Yogurt

Yogurt has had a huge surge in popularity in recent years. That’s probably because most people know that yogurt offers live cultures of beneficial microcrobes that boost digestion and overall health. …

247 comments

Here’s Why You Should Drink Organic Tea

Here’s a fun fact about commercial tea: The first time pesticides are washed off tea leaves is when you steep tea in your cup. To be fair, the amount of commercial pesticides in your cup is “a very…

125 comments

5 Surprising Foods that are Keeping You Fat

Besides the obvious junk foods, there are 5 foods that you may never have suspected of packing on the pounds. Diet Soda,
 Really? Research conducted at the University of Texas Health Science…

126 comments

Another Reason To Ditch Soda: Cancer

As if we needed another reason not to drink soda, which is already associated with obesity and diabetes, here it is: cancer. Yes, cancer has been added to the risks associated with high levels of soda…

124 comments

How to Make Sense of Sustainable Coffee Labels

Based on the lines outside Starbucks and Caribou Coffee alone, it seems like everyone in the U.S. loves coffee. A 2013 study found that an average of 85 percent of the U.S. population has at least …

209 comments

Most Common Wine Myths, Debunked

Myths and urban legends exist in every culture. Elaborate stories are told, and somehow, somewhere, people come to see them as true and pass them along. Was Mr. Rogers really a Navy SEAL? Was a woman …

75 comments

people are talking

plant based diet makes sense - I need to follow one and get some of this weight off

Great article. I would just add that if you live in North America, make sure you buy non-GMO corn to…

Thanks. very good informations.