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Drinks

The Secret to Killer Green Smoothies

Forget the fake green beer on St. Patrick's day. Try a delicious, non-dyed green smoothie! With the basic formula below, you can make killer green smoothies with whatever produce you have on hand. …

335 comments

Beer or Coffee: Which One Should You Drink? [Infographic]

When it comes to cultural history and beverage development, you'll be hard pressed to find two drinks that had a bigger impact on humankind than beer and coffee. Both have been a part of our civili…

97 comments

9 Unique Ways to Enjoy the Healing Powers of Dark Chocolate

If it sounds too good to be true, it usually is. Except in the case of dark chocolate. Sure, chocolate’s exquisitely decadent. But its primary ingredient, cocoa, has triple the antioxidants of gree…

182 comments

11 Things You Really Need to Know About Caffeine

Is caffeine good or bad for your health?  It may come down to who you are and what your health is like. Before you decide if that coffee, tea, or energy drink habit is right for you, consider the foll…

206 comments

‘Got Milk?’ Gets Tossed for New Marketing Campaign

It all started in 1994 when supermodel Naomi Campbell donned the iconic milk mustache in the first “Got Milk?” campaign to sell the misconception that the dairy industry has your best interest at hear…

107 comments

Can Coffee Help You Burn Fat?

Coffee contains caffeine… which is the most commonly consumed psychoactive substance in the world. Caffeine has made its way to most commercial fat burning supplements, for good reason. It is one of t…

196 comments

10 Health Benefits of Green Tea

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk o…

121 comments

4 Stimulants in Tea

There are 4 substances in tea that are able to cross the blood-brain barrier to provide a stimulant effect. We have good, old caffeine … which you can also get from coffee and soft drinks. Then we hav…

96 comments

8 Ways to Make Your Coffee Healthy

Coffee is good for you. For many people, it is actually the single largest source of antioxidants in the diet, outranking both fruits and vegetables… combined (1, 2). Here are a few tips to turn your …

140 comments

Orange Juice May Not Be as Healthy As You Think

Why does drinking juice seem to go hand-in-hand with childhood? Ever since I became a parent, I’ve noticed that orange juice is everywhere that children are – play groups, nursery schools, birthday pa…

114 comments

people are talking

Very interesting about phosphorus - it's not something about my diet I ever would have considered...…

Hate heavy metal music but LOVE-LOVE-LOVE these guys and their beloved cats! There is nothing sexie…

Cute, but I really love the one about the cats who took in baby ducks who even nursed from her!