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How Feng Shui Can Make You Happier in Fall

How Feng Shui Can Make You Happier in Fall

Fall is one of my favorite times. Every year, I look forward to my fall ritual where I fill my trunk with an abundance of the multicolored, unusually shaped pumpkins and gourds that richly grace the Half Moon Bay, N. California coastside where I live.

I especially love the lime-green and tangerine ones with exotic curly handles. I throw in handfuls of dry, crackly autumn-colored corn and drive happily home where I arrange them artfully around a haystack in my front yard. The top picture is of me and my Godmother decorating her front yard with my stash of pumpkins — a ritual I do for her every year.

There are wonderful varieties of pumpkins and gourds to choose from. I prefer the non-traditional colors and shapes.

Inside my home I arrange a bountiful “horn of plenty” with the smaller multicolored gourds and mini-pumpkins along with the acorns, dry corn and colorful autumn leaves I have collected. I adorn my Thanksgiving table with mini gourds, pumpkins, acorns and bright orange and red autumn leaves. The most unusual prize pumpkin is saved for the centerpiece. My table is laid out on a soft, deep-blue tablecloth which really makes the rich earthy tangerine and autumn colors pop.

This is my celebration into fall. I don’t really feel it has arrived until I greedily scoop up nature and feature it prominently in my home. The fact is that the more our homes are filled with the objects, shapes, textures and art work depicting nature, the happier we are in our living space. This teaching comes from the five elements theory which comes out of Chinese medicine and is a fundamental part of the ancient art and science of Feng Shui.

One powerful way to remedy the blues that come as the days grow shorter is to work with balancing the elements that begin to diminish during the fall season. We can do this by pepping up the fire, earth and wood elements in our homes.

In Feng Shui we are working with the five elements of fire, earth, metal, water and wood and what is called the controlling and the nurturing cycles. When we have too much of an element- we control it by bringing in the element that is stronger. When we have too little of an element- we can nurture it with the element that feeds it, thus creating more of it.

Fall is a time where the rich harvest of the earth is on display. In my home town pumpkin fields abound, which couldn’t make me happier! It is also a time where the fire element is diminishing as the colder weather sets in.

By bringing into our homes more of the elements of fire (red, orange, purple), wood (green) and earth (gold and earth tones) during the colder months, we diminish the abundance of the water element that is most prevalent at this time.

In the five elements theory wood feeds fire, which creates earth. Earth dams, or controls the water element. By adding objects, shapes, colors and textures from the elements of fire (fiery colors, diamond shapes, fires in fireplaces, candles, stronger lighting), wood (plants and flowers, acorns, nuts,  green colors, autumn leaves) and earth (pumpkins, gourds in earthy colors, objects in yellows and golds) we will cozy up our homes again and add a warmth that is lacking.

Because we are deeply affected by our physical surroundings, our physical bodies come back into balance as well. As a result depression and lethargy often naturally lifts.

I encourage you to play, create, feel and experience the objects, textures, smells and richness of nature, emphasizing the earth, wood and fiery elements.  Spending time outside collecting your fall treasures will align you with the rhythms of the seasons, making you feel more grounded and connected. It will replenish your spirits as only nature can do, and make your home feel cozier during this chillier season.

To learn more about the Feng Shui Five Elements, which things represent them, and the nurturing and controlling cycles,  I am offering my Care2 friends a FREE COPY OF MY COLOR FIVE ELEMENTS MAP WITH INFORMATION. Click here for your Free Copy.

Erica Sofrina is the Founder of the Academy of Feng Shui and author of the book Small Changes, Dynamic Results! Feng Shui for the Western World. Find out more at www.ericasofrina.com

Read more: Feng Shui & Organizing, Guidance, Home, Inspiration, Nature, Self-Help, Spirit, , , , , , ,

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Erica Sofrina

Erica Sofrina is an Internationally recognized Speaker and Teacher and Author of the book Small Changes, Dynamic Results! Feng Shui for the Western World. She is also a life coach and motivational speaker and is the founder of the West Coast Academy of Feng Shui. She has run a successful business as a Professional Organizer, Interior Designer and Certified Feng Shui Consultant for over a decade and resides on the charming coastal town of Half Moon Bay in Northern California. Find out more at www.ericasofrina.com.

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Small Changes, Dynamic Results! Feng Shui for the Western World

By Erica Sofrina A Simple Guide to Feng Shui for our Western Lifestylesbuy now

59 comments

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11:55AM PDT on Sep 28, 2013

ty

11:26AM PDT on Sep 28, 2013

Love the fall for its cooler nights and the beautiful color of the leaves. Not happy that it's a precursor to winter - not a fan of MN cold and below zero windchills. Fall is a time to get ready for winter - stock up on cupboard food, make sure I have everything I need to finish any projects from last winter. Buy squash - love just about every kind.

Fall is the time of year I transition into my crocheting and quilting. I get to bring out any unfinished afghans from last winter - don't work with them in spring and summer. Plan christmas stockings for new family members - my great-grandson this year. Finally finish the quilt for my second oldest granddaughter, then find someone to quilt it for me, inexpensively.

In other words, this winter I have a chance to clear out two piles - one, the two afghans I need to tuck ends into in the LR, and the afghan in my BR, need to finish a few last inches. Of course, that means I have a bit more room...for another project.

However, I don't really have the space for bringing fall into my apartment. I do put out my black halloween cat on a bench in front of my apartment door. Heard several yelps, even a scream one year, when new neighbors haven't seen him before. Love it.

1:52PM PDT on Sep 27, 2013

Thank you Erica, for Sharing this!

8:24PM PDT on Sep 26, 2013

Thank You

11:09AM PDT on Sep 24, 2013

worth trying

7:34PM PDT on Sep 23, 2013

thanks!

7:09PM PDT on Sep 22, 2013

Thanks!

5:41PM PDT on Sep 21, 2013

It's always nice to bring into your home some natural elements that coordinate with the season at hand. Freshens up your home and lifts your spirits. I love Fall when it comes, the long hot summers are too hot for me. The cooler weather of Fall is invigorating to me, I love it. Scents also play a big role in creating an ambiance too, natural not artificial ones of course. Crisp clean scents like citrus, night blooming jasmine and fresh linen in the summer are nice, cinnamon, pumpkin and spicy scents nice in the Fall. In California our change of seasons are a bit more subtle, but they do change. Nice to celebrate them all.

5:09PM PDT on Sep 21, 2013

Much thanks for this article.I will "do" this in my home.

4:53PM PDT on Sep 21, 2013

Lovely, thanks for sharing.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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