Exercises

Peace Begins Within

by Sherri Carter, Supervising Editor on Allthingshealing.com A Note from Supervising Editor, Sherri Carter: In celebration of World Peace Day, here are some suggestions for developing and nurturing…

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If you want a simple prescription for accessing the field of intelligence, then every morning before you enter into a period of silence or meditation, put your attention on your heart and ask yourself…

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Let Go Mentally

The mind holds on through beliefs, expectations, and interpretations. It takes a lifetime to build up these conditional responses, but dismantling them occurs moment by moment. The present is the righ…

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Why Are You Here?

Ask yourself, Why am I here? Write down the first thing that comes to mind. This question is open to many interpretations, so jot down whatever thoughts it triggers. Don’t worry about the writing itse…

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How To Meditate

The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within. Controlling the flood of thoughts is very difficult for most people. Begin…

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Gain the World to Lose Your Soul?

The scheme of the world has not changed since the time of Jesus. On one side are the claims of material existence: Money, status, family, career, and so on. On the other side are the claims of spiritu…

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The Fire In Your Eyes

If you have fire of soul, then Vedic sages say it is reflected in the shining of your eyes. It's reflected spontaneously in our body language and body movements. Everything you think, feel, say and do…

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Benefits of Past Life Regression

by Dorothy M. Neddermeyer, PhD, Contributor to Hypnotherapy on Allthingshealing.com Editor's Note from Cynthia Lindner: Past lives do not always fit into everyone's spiritual beliefs, however it is…

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What’s Your Dream IQ? (Quiz)

Science is far from completely understanding dreams -- but that doesn't mean we're totally in the dark! Test your knowledge of dreaming in this quiz. Share your answers in the comments if yo…

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