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Simple Habits Can Help Prevent Alzheimer’s, Says New Study

The notion of being able to prevent or minimize cognitive decline as we age by engaging in healthy lifestyle behaviors—exercising, eating right, staying mentally active—is both alluring and highly-deb…

196 comments

20 Great Ways to Repurpose Business Cards

When you write for a living, you go from gig to gig, acquiring new business cards with each new position. The shelf life for my business cards is a couple of years. By then, I've given out maybe 50,…

80 comments

Firefighter Saves Dogs, Then Pays Their Medical Bills

Utah, my home state, doesn't always make headlines for positive stories; polygamy, bizarre politics and air pollution are often tied to news about the state. However, community involvement and helping…

221 comments

How to Prevent Seniors from Falling

Serious falls among adults aged 65 and older have increased 112 percent since 1999, according to data recently collected by the National Safety Council (NSC). This is worrisome news for caregivers …

81 comments

Is Climate Change Causing Your Kidney Stones?

More people are getting kidney stones, and a new study suggests that rising temperatures may have something to do with it. More than half a million people visit U.S. emergency rooms each year due to k…

77 comments

8 Tips for Going Vegan on a Budget

One of the myths about the vegan lifestyle is that it’s too expensive for the average or low-income family. Perhaps this is because many people relate the term ‘vegan’ or a plant-based diet to pre-pac…

155 comments

How Does Traffic Affect Our Health?

Like many of you, I dislike driving in heavy traffic. But unlike many of you, I usually don’t have to. I live and work in California’s Santa Cruz Mountains, and my job is just steps from my home. D…

175 comments

5 Most Addictive & Unhealthy Foods

We all eat unhealthy foods... sometimes. But to be addicted is another story. Some foods are a losing battle, as their chemical composition urges you to eat and crave more and more, loading on the …

244 comments

3 Homemade Ice Cream Popsicles (Delicious & Vegan)

If you’re trying to beat the heat and enjoy an occasional treat, here are three healthy and nutritious options without all the added sugar and chemicals found in most commercially-prepared treats. …

177 comments

6 Natural Solutions for Summer Skin Problems

Summer is my favorite season. Whether I'm spending it hiking, biking, swimming or just relaxing on the patio with a good book, I love the long sunny days out in nature. But summer has its dark side as…

64 comments

people are talking

This makes sense....Everything in the south is deep fried and the north suffers from one too many fr…

Lemons are a great liver cleanser.....I use lemons basically for everything.....love the aroma....I …

Brave cat :) Not surprising, animals are so smart and caring!!!!

I try to avoid beef but I eat a lot of chicken and eat what they call the other white meat,lean grou…

These labels already appear throughout my life. And though the FSC is the most well-known when it co…