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Defining Our Role as Caregivers Is a Challenging Process

By Carol Bradley Bursack, AgingCare.com Defining Our Role as Caregivers Is Often a Process Defining the point in time when a caring child or a loving spouse crosses the threshold into being a ca…

42 comments

10 Tips For Using Less Plastic

It's impossible to avoid plastic entirely, but there are effective ways to limit your exposure. Plastic is so commonplace in our world today that it’s nearly impossible to imagine a life without it…

61 comments

The Pegan Diet: Is It The Ideal Diet?

The problem with most diets is that there is a proper way to do it and a cheater’s way to do it. Take being a vegan, for example. You could easily be a vegan by eating only Jif peanut butter and jelly…

123 comments

Treating Bee, Wasp and Hornet Stings – Know the Difference

This summer while rafting the Salmon River in Idaho, my youngest daughter stepped on a bald-faced hornet—and her misstep did not end well for either the hornet or my child. After realizing why she was…

136 comments

4 Essential Exercises for People with Bad Knees

A lot of people avoid any specific exercise regimen because they have "bad knees." What this means is weak, unstable knees — the kind that would benefit from the right type of exercise. What they turn…

125 comments

Wear Contact Lenses? They’re Probably Swimming in Germs

Most people would think twice about wearing the same old dirty underwear every day. It turns out that contact lens wearers don't give much thought to putting the same old dirty lenses in their eyes ev…

37 comments

How Netflix May Be Hurting Your Health

About 60 percent of Americans regularly binge watch television. Binge watching is defined as watching two or more episodes of the same show in one sitting — yes, as little as two! No judgement — it ha…

239 comments

Summer Salad with Sunflower Dressing

Colorful and fresh, this salad is refreshing for anytime! 1 head red leaf lettuce, chopped 1 head butter lettuce, chopped ˝ cup cherry tomatoes, halved ⅓ cup red onions, cut in half moons …

108 comments

Not Just For Athletes: HIIT Exercise and Why You Should Be Doing It

The scientific consensus for the effectiveness of High Intensity Interval Training over conventional forms of exercise is growing.  Incorrectly considered a fad by many, both scientists and HIIT adher…

38 comments

6 Surprising Myths About Obesity

We hear all the time about the obesity epidemic in the United States. Fat is equated to sickness, obesity kills, the trappings of modern life are leading to an epidemic—you get the picture. But, hold …

149 comments

people are talking

Congrats to Mama T. I didn't feel the article was slanted. I'm omnivore and do like to eat vegan or…

I can go without eating meat!! There are many better sources of food to replace meat all together!!

Interesting stats, thank you.

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