Below are some great ways to show your thankfulness and committed care for the Earth:
- Do the Quick CoherenceŽ Technique, or whatever method or practice you choose, for five to 10 minutes on Earth Day to send the Earth appreciation, care and a sincere commitment to planetary healing.
- Spend five minutes with at least another person, your family, or a group of friends or colleagues envisioning Earth and its inhabitants in harmony. Some people may wish to continue this for a few days before and after Earth Day.
- Join thousands of others and spend some time on Earth Day in the Global Coherence Initiative’s Global Care Rooms, where people send collective care.
“One of the things I like to do is ask myself at the end of the day: What did I feed the field today?,” says Dr. Rollin McCraty, IHM’s director of research. “How much of my day was spent being kind to the people I interacted with, being compassionate and caring, versus how much of my day was wrapped up in my to-do list or feeling irritated that things weren’t moving fast enough and so on? Because it all counts, it is important at the end of the day to assess what we fed the field.”
It is a very heartening momentum as we come together on Earth Day to make a difference in our world.
For a better understanding of how we affect the world around us, read one of IHM’s most popular article: Each Individual Impacts the Field Environment.