Below are some great ways to show your thankfulness and committed care for the Earth:
“One of the things I like to do is ask myself at the end of the day: What did I feed the field today?,” says Dr. Rollin McCraty, IHM’s director of research. “How much of my day was spent being kind to the people I interacted with, being compassionate and caring, versus how much of my day was wrapped up in my to-do list or feeling irritated that things weren’t moving fast enough and so on? Because it all counts, it is important at the end of the day to assess what we fed the field.”
It is a very heartening momentum as we come together on Earth Day to make a difference in our world.
For a better understanding of how we affect the world around us, read one of IHM’s most popular article: Each Individual Impacts the Field Environment.
Read more: Do Good, Earth Day, Environment, Global Healing, Green, Health, Holidays, Inspiration, Life, Mental Wellness, Nature, Spirit, awareness, Coherence Technique, consciousness, Earth day, global coherence, Global Coherence Initiative, health, heart coherence, Heartmath's Research Library, Inspiration, Institute of Heart Math (IHM), Institute of HeartMath, meditation, spirit
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.