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	<title>Healthy and Green Living &#187; Food &amp; Recipes</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Sun, 08 Nov 2009 18:01:01 +0000</pubDate>
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	<language>en</language>
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		<title>Fabulous Fennel</title>
		<link>http://www.care2.com/greenliving/fabulous-fennel.html</link>
		<comments>http://www.care2.com/greenliving/fabulous-fennel.html#comments</comments>
		<pubDate>Sun, 08 Nov 2009 12:03:06 +0000</pubDate>
		<dc:creator>Megan, selected from Planet Green</dc:creator>
		
		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[fennel]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/fabulous-fennel.html</guid>
		<description><![CDATA[I&#8217;m having an affair with fennel. She&#8217;s a mysterious and seductive vegetable, hard to describe but easy to cook and love. Oh that sweet anise scent, that cool, fresh flavor, that je ne sais quoi! Delve into fennel and expose yourself to a delicious new world of scent, taste and options!
Before I got better acquainted [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/fabulous-fennel.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mango Lassi</title>
		<link>http://www.care2.com/greenliving/mango-lassi-2.html</link>
		<comments>http://www.care2.com/greenliving/mango-lassi-2.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 14:03:43 +0000</pubDate>
		<dc:creator>Megan, selected from Yoga+ Magazine</dc:creator>
		
		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Drinks]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<category><![CDATA[Healthy &amp; Nutritious]]></category>

		<category><![CDATA[Mango Recipes]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/mango-lassi-2.html</guid>
		<description><![CDATA[Mango Lassi is a traditional South Asian drink—like a milkshake, only made with plain yogurt instead of milk. Peel 1 ripe mango, remove the pit, and chop the pulp into small chunks. Combine 3/4 cup cold water, 1 cup plain yogurt, and the mango in a blender. Blend until smooth. Add 2 to 3 tablespoons [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/mango-lassi-2.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Don&#8217;t Let Good Produce Go Bad</title>
		<link>http://www.care2.com/greenliving/dont-let-good-produce-go-bad.html</link>
		<comments>http://www.care2.com/greenliving/dont-let-good-produce-go-bad.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 20:01:25 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Green Kitchen Tips]]></category>

		<category><![CDATA[Natural Pantry]]></category>

		<category><![CDATA[perishable]]></category>

		<category><![CDATA[produce]]></category>

		<category><![CDATA[reduce waste]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/dont-let-good-produce-go-bad.html</guid>
		<description><![CDATA[
By Allison Ford, Divine Caroline
Every Saturday morning, I go shopping at the San Francisco Ferry Building farmer&#8217;s market, and I always go home with a dizzying array of colorful peppers, perfect peaches, gorgeous greens, and a host of other things I can&#8217;t wait to cook over the course of the week. Sure enough though, by [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/dont-let-good-produce-go-bad.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>DIY Medicine Cabinet: Grandma&#8217;s Remedies</title>
		<link>http://www.care2.com/greenliving/diy-medicine-cabinet-grandmas-remedies.html</link>
		<comments>http://www.care2.com/greenliving/diy-medicine-cabinet-grandmas-remedies.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 00:01:30 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[arnica]]></category>

		<category><![CDATA[cayenne]]></category>

		<category><![CDATA[ginger]]></category>

		<category><![CDATA[green tea]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/diy-medicine-cabinet-grandmas-remedies.html</guid>
		<description><![CDATA[By Sarah Irani, EcoSalon via Divine Caroline
Is the economy beating you up? It&#8217;s time to get creative. Next time you have an ache or pain, forget about a costly trip to the drugstore and test drive some of your grandmother&#8217;s remedies instead. It&#8217;ll save money and be gentler on your body and the environment. Recessionistas [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/diy-medicine-cabinet-grandmas-remedies.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Turnip Tart with Two Variations</title>
		<link>http://www.care2.com/greenliving/turnip-tart-with-two-variations.html</link>
		<comments>http://www.care2.com/greenliving/turnip-tart-with-two-variations.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 22:01:29 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Entrees]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[root vegetables]]></category>

		<category><![CDATA[tart]]></category>

		<category><![CDATA[turnips]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/turnip-tart-with-two-variations.html</guid>
		<description><![CDATA[Here in the Northeast the winds are blowing cold and almost all the leaves are now composting the soil. These months continue to be governed by Metal elements of the Five Elements theory of Chinese medicine. Lung/Large Intestine is dominant and root vegetables are the perfect food for strengthening large intestine.
Recently I drove over to [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/turnip-tart-with-two-variations.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Celebrate National Pomegranate Month!</title>
		<link>http://www.care2.com/greenliving/celebrate-national-pomegranate-month.html</link>
		<comments>http://www.care2.com/greenliving/celebrate-national-pomegranate-month.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 20:11:00 +0000</pubDate>
		<dc:creator>Megan, selected from Green Options</dc:creator>
		
		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Relationships &amp; Sexuality]]></category>

		<category><![CDATA[aphrodisiacs]]></category>

		<category><![CDATA[fertility]]></category>

		<category><![CDATA[libido]]></category>

		<category><![CDATA[pomegranate]]></category>

		<category><![CDATA[wilted greens with pomegranate and pumpkin seeds]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/celebrate-national-pomegranate-month.html</guid>
		<description><![CDATA[By Rachel Venokur-Clark, Green Options
For centuries, pomegranates have been used to promote fertility, increase vitality and to lengthen and improve human life. Foods that resembled seeds or eggs were historically thought to be aphrodisiacs. It turns out, those ancient sexual beings were on to something. The pomegranate, with its abundance of seeds, is said to [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/celebrate-national-pomegranate-month.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>New E. Coli: The Latest in Sickening Meat</title>
		<link>http://www.care2.com/greenliving/more-e-coli-the-latest-in-sickening-meat.html</link>
		<comments>http://www.care2.com/greenliving/more-e-coli-the-latest-in-sickening-meat.html#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:01:29 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Entrees]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[CDC]]></category>

		<category><![CDATA[e.coli]]></category>

		<category><![CDATA[factory farming]]></category>

		<category><![CDATA[ground beef]]></category>

		<category><![CDATA[recall]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/more-e-coli-the-latest-in-sickening-meet.html</guid>
		<description><![CDATA[I know that many Care2 members aren&#8217;t necessarily the most carnivorous of the lot&#8211;but I know many vegans who like to keep abreast of meat news. So, here&#8217;s the latest on sickening beef&#8230;Fairbank Farms, an Ashville, NY, &#8220;establishment&#8221; (as described in the CDC press release: can you say &#8220;euphemism&#8221;?) is recalling approximately 545,699 pounds of [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/more-e-coli-the-latest-in-sickening-meat.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>It&#8217;s Sweet Potato Time</title>
		<link>http://www.care2.com/greenliving/its-sweet-potato-time.html</link>
		<comments>http://www.care2.com/greenliving/its-sweet-potato-time.html#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:08:30 +0000</pubDate>
		<dc:creator>Judi Gerber</dc:creator>
		
		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Garden &amp; Nature]]></category>

		<category><![CDATA[Thanksgiving]]></category>

		<category><![CDATA[sweet potato and apple bake]]></category>

		<category><![CDATA[sweet potatoes]]></category>

		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/its-sweet-potato-time.html</guid>
		<description><![CDATA[For most people, fall and the holidays wouldn&#8217;t seem complete without sweet potatoes. This yummy treat is often confused with the yam. However, the two are actually different vegetables. The sweet potato (what we most commonly eat) is a native of tropical areas of Central and South America and are members of the morning glory [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/its-sweet-potato-time.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Anti-Cancer Superfoods: Do They Really Work? (slideshow)</title>
		<link>http://www.care2.com/greenliving/anti-cancer-superfoods-do-they-really-work.html</link>
		<comments>http://www.care2.com/greenliving/anti-cancer-superfoods-do-they-really-work.html#comments</comments>
		<pubDate>Mon, 02 Nov 2009 00:01:59 +0000</pubDate>
		<dc:creator>Mel, selected from Caring.com</dc:creator>
		
		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[superfoods]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/anti-cancer-superfoods-do-they-really-work.html</guid>
		<description><![CDATA[
By Melanie Haiken, Caring.com
The short answer to this question is&#8211;drum roll, please&#8211;yes. They really do. While studies are ongoing, and in many cases experts still don&#8217;t know exactly how these superfoods work, there&#8217;s strong evidence that certain fruits and vegetables rich in plant-based nutrients can both prevent tumors from starting and halt their growth. Here, [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/anti-cancer-superfoods-do-they-really-work.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Ginger as a Healer: Morning Sickness and Inflammation</title>
		<link>http://www.care2.com/greenliving/the-power-of-ginger.html</link>
		<comments>http://www.care2.com/greenliving/the-power-of-ginger.html#comments</comments>
		<pubDate>Sun, 01 Nov 2009 18:10:55 +0000</pubDate>
		<dc:creator>Megan, selected from Ode magazine</dc:creator>
		
		<category><![CDATA[Ayurveda]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[ginger]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[morning sickness]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-power-of-ginger.html</guid>
		<description><![CDATA[Ginger
This aromatic root has been used for centuries in Ayurvedic, Chinese and Tibb-Unani (traditional Islamic) medicine to treat health problems including digestive ailments, arthritis, infectious diseases, fever, high blood pressure, pain and muscle aches. Today, researchers are zeroing in on the biochemical effects of ginger in the body, which may not only help explain its [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-power-of-ginger.html/feed</wfw:commentRss>
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