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	<title>Healthy and Green Living &#187; Eating for Health</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 01:09:42 +0000</pubDate>
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		<title>Healthy Hedonism</title>
		<link>http://www.care2.com/greenliving/healthy-hedonism.html</link>
		<comments>http://www.care2.com/greenliving/healthy-hedonism.html#comments</comments>
		<pubDate>Wed, 23 Dec 2009 01:01:11 +0000</pubDate>
		<dc:creator>Megan, selected from Experience Life</dc:creator>
		
		<category><![CDATA[Appetizers &amp; Snacks]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Natural Pantry]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Other Holidays]]></category>

		<category><![CDATA[Thanksgiving]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[Good Nutrition]]></category>

		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/healthy-hedonism.html</guid>
		<description><![CDATA[
By Dara Moskowitz Grumdahl, Experience Life
I knew things had reached a low point the day my  husband offered to pour me a bowl of cereal for breakfast and, while peering  into the cupboard, asked: &#8220;Do you want sticks and twigs, sticks and berries, or  just sticks?&#8221;
I decided to take a pass on [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/healthy-hedonism.html/feed</wfw:commentRss>
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		<title>Unusual Causes of Heartburn</title>
		<link>http://www.care2.com/greenliving/unusual-causes-of-heartburn.html</link>
		<comments>http://www.care2.com/greenliving/unusual-causes-of-heartburn.html#comments</comments>
		<pubDate>Mon, 21 Dec 2009 01:01:50 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[heartburn]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/unusual-causes-of-heartburn.html</guid>
		<description><![CDATA[
By Allison Ford, DivineCaroline
For those who have never experienced it before, it&#8217;s enough to make you think that a fiery death is imminent. That painful burning in your chest, just behind your sternum, is heartburn, and although the occasional bout of it isn&#8217;t going to drive you to an early grave, it might remind you [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/unusual-causes-of-heartburn.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Banish Compulsive Eating</title>
		<link>http://www.care2.com/greenliving/banish-compulsive-eating.html</link>
		<comments>http://www.care2.com/greenliving/banish-compulsive-eating.html#comments</comments>
		<pubDate>Sun, 20 Dec 2009 01:01:35 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[mindfulness]]></category>

		<category><![CDATA[overeating]]></category>

		<category><![CDATA[suppliments]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/banish-compulsive-eating.html</guid>
		<description><![CDATA[
By Karin Evans, Natural Solutions
A year ago Dixie Evatt would have described herself as a classic lifetime dieter&#8211;and not a very good one at that. Speaking in a soft drawl that betrays her Texas roots, Evatt says she tried everything under the sun. &#8220;I had gone away to spas, spent two or three weeks in [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/banish-compulsive-eating.html/feed</wfw:commentRss>
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		<item>
		<title>6 Healthier Alternatives to Movie Popcorn</title>
		<link>http://www.care2.com/greenliving/6-healthier-alternatives-to-movie-popcorn.html</link>
		<comments>http://www.care2.com/greenliving/6-healthier-alternatives-to-movie-popcorn.html#comments</comments>
		<pubDate>Fri, 18 Dec 2009 01:09:28 +0000</pubDate>
		<dc:creator>Megan, selected from Intent.com</dc:creator>
		
		<category><![CDATA[Appetizers &amp; Snacks]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[healthy alternatives]]></category>

		<category><![CDATA[microwave popcorn]]></category>

		<category><![CDATA[movie popcorn]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/6-healthier-alternatives-to-movie-popcorn.html</guid>
		<description><![CDATA[
By Yumi Sakugawa, Intent.com
Recent studies have shown that eating a medium-sized bag of buttered popcorn with soda at the movies is pretty bad for you. Just how bad exactly? According to an article published by the Center for Science in the Public Interest, &#8220;You MAY be eating three McDonald&#8217;s Quarter Pounders with 12 pats of [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/6-healthier-alternatives-to-movie-popcorn.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Help, I Can&#8217;t Stop Overeating!</title>
		<link>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html</link>
		<comments>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:01:39 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html</guid>
		<description><![CDATA[4 Reasons Why You Do and How To Stop.  It is that time of year again when the gorilla pull of cravings for sweet holiday foods can prove overwhelming. When individuals who have made solid commitments to eat a nutritious whole foods diet come face to face with a barrage of cookies, cakes, chocolates [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Can Garlic Stop Climate Change?</title>
		<link>http://www.care2.com/greenliving/can-garlic-stop-climate-change.html</link>
		<comments>http://www.care2.com/greenliving/can-garlic-stop-climate-change.html#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:17:11 +0000</pubDate>
		<dc:creator>Megan, selected from Ode magazine</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Easy Greening]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Green 101]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[On The Go]]></category>

		<category><![CDATA[climate change]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[livestock]]></category>

		<category><![CDATA[methane gas emissions]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/can-garlic-stop-climate-change.html</guid>
		<description><![CDATA[From Ode Magazine
Over 20 percent of methane gas, a greenhouse gas, is emitted by cows. There are about a billion cows in the world, and their methane emissions total more than the methane gas produced by all the cars, planes, ships and trucks in the world combined, according to Springwise.
UK company Mootral thinks they have [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/can-garlic-stop-climate-change.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>10 Keys to Party Season Survival</title>
		<link>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html</link>
		<comments>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 02:01:41 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Holidays &amp; Gifts]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/10-keys-to-party-season-survival.html</guid>
		<description><![CDATA[Stressed out about the holidays?  Do you want to have your cake, drinks, cookies and turkey dinner&#8211;and eat them too?  Here a few simple tricks that can help you make it through the holidays with your energy level&#8211;and waistline&#8211;intact.
My ten keys to party days are:
1.	Drink plenty of water throughout the day to prevent [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>10 Most Dangerous Foods to Eat While Driving (slideshow)</title>
		<link>http://www.care2.com/greenliving/ten-most-dangerous-foods-to-eat-while-driving.html</link>
		<comments>http://www.care2.com/greenliving/ten-most-dangerous-foods-to-eat-while-driving.html#comments</comments>
		<pubDate>Tue, 08 Dec 2009 01:01:32 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Transportation]]></category>

		<category><![CDATA[accidents]]></category>

		<category><![CDATA[car]]></category>

		<category><![CDATA[eating]]></category>

		<category><![CDATA[fast food]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/ten-most-dangerous-foods-to-eat-while-driving.html</guid>
		<description><![CDATA[
Have you ever thought how dangerous it might be to have to concentrate on opening a candy bar while you are driving? Or, have you ever been sitting at a stoplight and watched the dad in the minivan next to you unwrap six junior cheeseburgers for the kids in the car seats behind him?
According to [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/ten-most-dangerous-foods-to-eat-while-driving.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>High Fructose Corn Syrup: That Sweet, Sweet Bully</title>
		<link>http://www.care2.com/greenliving/high-fructose-corn-syrup-that-sweet-sweet-bully.html</link>
		<comments>http://www.care2.com/greenliving/high-fructose-corn-syrup-that-sweet-sweet-bully.html#comments</comments>
		<pubDate>Mon, 07 Dec 2009 01:03:32 +0000</pubDate>
		<dc:creator>Eric Steinman</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Diabetes]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Parenting at the Crossroads]]></category>

		<category><![CDATA[commercials]]></category>

		<category><![CDATA[corn]]></category>

		<category><![CDATA[corn syrup]]></category>

		<category><![CDATA[diabetes]]></category>

		<category><![CDATA[High Fructose Corn Syrup]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[preservatives]]></category>

		<category><![CDATA[sugar]]></category>

		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/high-fructose-corn-syrup-that-sweet-sweet-bully.html</guid>
		<description><![CDATA[
Quick! What is wrong with nuclear power??! How about DDT??! Or vinyl off-gassing??! Well, your inability to respond quickly, succinctly and in a rapid-fire sound bite has just destroyed your credibility and rendered you ignorant and labeled you as a lefty-liberal whiner. Sorry, you lose!
This is the intended message of a crop of pro-HFCS (high-fructose [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/high-fructose-corn-syrup-that-sweet-sweet-bully.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>What Color is Your Fat?</title>
		<link>http://www.care2.com/greenliving/what-color-is-your-fat.html</link>
		<comments>http://www.care2.com/greenliving/what-color-is-your-fat.html#comments</comments>
		<pubDate>Sun, 06 Dec 2009 13:01:13 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[fat]]></category>

		<category><![CDATA[yerba mate]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/what-color-is-your-fat.html</guid>
		<description><![CDATA[You probably had no idea until right now that your body houses two kinds of fat&#8211;yellow and brown. Yellow fat, which serves as an insulator and a warehouse for unused or excess calories, is the type most people want to shed. Brown fat actually burns those excess calories, acting as the furnace and burning yellow [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/what-color-is-your-fat.html/feed</wfw:commentRss>
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