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Raw

8 Vegetables That Are Healthier Than Kale

It's no stretch to say that the past few years have been all about kale. This once humble vegetable, more used as a plate garnish than anything else, has turned into the ultimate mainstream health foo…

284 comments

7 Food Trends of 2015 That Embrace Health and Sustainability

There once was a time when food trends centered around the newfangled and convenient; and consequently, the less-wholesome and non-sustainable. But in a beautiful swing of the pendulum, contemporary f…

83 comments

Nuts Aplenty, Nuts Galore! The Ultimate Guide (Infographic)

No one eats enough nuts. There are so many to choose from and they all do different and miraculous things for our bodies. Below is The Ultimate Guide to Nuts (and seeds!) so that you can snack with th…

92 comments

What’s So Great About Raw Roods? (+ Gluten-Free Tabouli Recipe)

Raw foods are all the rage these days... But what's all the fuss about? Karyn Calabrese is a vibrant raw foodie and the force behind Karyn's Raw Foods, author of Soak Your Nuts and restauranteur. O…

54 comments

5 Surprising Foods that are Keeping You Fat

Besides the obvious junk foods, there are 5 foods that you may never have suspected of packing on the pounds. Diet Soda,
 Really? Research conducted at the University of Texas Health Science…

126 comments

7 Superfood Seeds to Add to Your Diet

Never underestimate the power of a seed. Just think about the bitty little things: They may be just a speck, but within than speck are the nutrients that will power a seedling to sprout forth and ente…

88 comments

20 Houseplants to Clear Toxins From Your Home

Bringing a bit of nature into your home does more than brighten the atmosphere. Introducing houseplants into various rooms in the house can help reduce the chance of getting seasonal sicknesses (such …

644 comments

10 Reasons to Eat More Carrots

Carrots are more than a tasty addition to soups, salads and juices. They are also good for your body’s overall health, especially that of the skin, eyes, digestive system and teeth! So if the sweet…

610 comments

10 Flavorful Herbs You’ve Been Missing Out On

There’s nothing like a fragrant herb to spice up your cooking, but the options go well beyond oregano, rosemary, and basil. Instead of playing favorites, find a new one from these amazing underused ar…

162 comments

4 Ways to Extend the Life of Green Onions

I love having fresh green onions around. The younger, milder allium, also known as scallions, are a fantastic addition to a huge range of meals and cuisines across the world. But there's one big probl…

257 comments

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Am Karen Lola from Scotland. I was having serious relationship problems with my boyfriend and it had…

Thank you for sharing.

I make a note of that.