Raw

12 Fascinating Facts About Tulips

Tulips are one of my favorite flowers. I love their elegant lines, rich waxy colors and intriguing history. I also find great delight in the spring when winter's snow and chill finally gives way to th…

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What Is Real Food to You?

Real Food is what feeds and nourishes you. But, you might have your own definition of real food depending on what you want or need in your life. You may crave energy. You may want strength. You may ne…

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5 Tips to Spring Clean Your Body

Now that we're into the Spring season, why not clean your body as well as your home? This is the perfect time of year to give your health a boost, and prepare for Summer. Here are 5 tips to help sprin…

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The Bitter Herb: How To Prepare Fresh Horseradish for Passover

Passover starts this coming Monday at sundown. Which means that it's high time to think about the seder plate. Although you can also use dandelion greens, endive, or romaine lettuce, horseradish is pr…

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Spring Photo Gallery + 12 Gardening Tips

Finally, spring is here! To celebrate, here is a collection of spring/summer photographs from our veganic garden along with simple tips to help you plan out your spring, summer or fall veggie patch (i…

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Do You Want Your Carrot Tops?

If you have ever shopped at a farmer’s market and purchased a bunch of carrots, you may have been asked this question by the farmer about to hand you over your purchase: “Do you want the tops?” While …

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Nutrition by Color (Slideshow)

Fruits and vegetables grow in a variety of colors for a reason: it helps you figure out what kinds of nutritional value they contain. And when it comes to fresh produce, variety is key -- ea…

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16 Ways to Use Asparagus

Though it may not seem like it, asparagus is an incredibly versatile vegetable. From Asian stir-frys to French-inspired brunches, click through for some fantastic ways to serve this tasty (a…

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15 Healthy & Unique Whole Grain Breakfasts

By now, you probably know all of the benefits of whole grains: a decreased risk of certain types of cancer, strokes, type 2 diabetes, heart disease, just to name a few. But are you really ge…

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Recipe: Brownie Balls or Bars

Caution! Seriously addictive! These are sort of a cross between a Tootsie Roll and a traditional brownie. Makes 24 balls or bars 2 cups chopped dates 1/2 cup carob powder 1/2 cup cacao powder…

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