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Raw

Here’s Why You’re Bloated

It happens to all of us. Even if you make healthy choices about what you put in your body, filling up with leafy greens, quinoa, and organic grass-fed meat, sometimes you end the day withÖa food baby.…

81 comments

Broccoli for Sun Protection?

Yes, it is well-known that broccoli, especially broccoli sprouts, have compounds that are highly effective in fighting certain cancers and inflammation. However, did you ever wonder if broccoli would …

126 comments

Here’s Why You Feel Tired All the Time

You open your eyes blearily against the rays of†sun coming through your bedroom window, and glance at the clock, hoping to get an early start on the day. But itís 10 a.m. on a Sunday morningóyouíve…

96 comments

Superfood Date & Chia Energy Bites

Energy bars are expensive and often loaded with excess sugar. If you are active, or have a gaggle of active kids that need a quick and easy energy boost, it may be a good idea to make homemade energy …

68 comments

There Are Barely Any Almonds in Your Almond Milk

Almond milk is hugely popular among lovers of non-dairy milks. It is slightly sweet, slightly nutty, a little creamy, yet very light and refreshing. But, is what youíre buying really Ďalmondí milk, or…

215 comments

Black Tea Smoothies For a Hot Summer Morning

If you canít decide between a smoothie or an iced tea, this is the drink for you. This summer, Iíve been experimenting with black tea smoothies and Iím pretty smitten with the concept. Itís fruit and …

62 comments

5 Foods That Are Healthier Cooked

You'd be forgiven if you thought that raw is always healthier than cooked. For many fruits and vegetables that's certainly the case, but it's not always the case. Cooking some vegetables actually brea…

1357 comments

Seabacon: Good For The Sea, Good For You

Yes, that headline reads correct. A new strain of seaweed was discovered that tastes just like bacon. Actually, the seaweed has been grown at Oregon State University for some time. However, OSU resear…

149 comments

DIY Refrigerator Pickles With Your Favorite Vegetable

Not too long ago, I had a long-time dream come true: I taught my first full-on cooking class.†We played around with†my refrigerator pickle recipe and had such a blast! Iíve done†pickling demonstrat…

41 comments

Coffee is No Match For Matcha

Itís 11 a.m. and youíre already three cups of coffee deep into your day. Caffeine addiction much? (Yeah, you and the rest of America.) We feel you, but if your love for coffee borders on full-blown…

72 comments

people are talking

I can’t believe this. A great testimony that i must share to all HERPES SIMPLEX VIRUS patient i…

very good. I do feel better when I can walk tall.and I don't mean with high heels. I cannot and wi…

t information. thank you for caring and sharing.

Great information.

Congratz! I make Vegan chili all the time+not 1 person complains about it being meatless.

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