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	<title>Care2 Healthy Living &#187; Side Dishes</title>
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	<description>more than 15,000 ways to enhance your life</description>
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		<title>Summer Squash, Yogurt &amp; Tahini Dip (Recipe)</title>
		<link>http://www.care2.com/greenliving/summer-squash-yogurt-tahini-dip-recipe.html</link>
		<comments>http://www.care2.com/greenliving/summer-squash-yogurt-tahini-dip-recipe.html#comments</comments>
		<pubDate>Wed, 19 Jun 2013 21:36:48 +0000</pubDate>
		<dc:creator>Katie Waldeck</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[Summer Squash]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1252256</guid>
		<description><![CDATA[&#160; This dip practically screams summer. Serve it with pita bread or any crusty bread. Summer Squash, Yogurt &#38; Tahini Dip Ingredients: 1 Tablespoon Extra Virgin Olive Oil 1 Cup chopped summer squash Coarse salt and freshly ground pepper 1/2 Teaspoon cumin seeds, lightly toasted and ground 1 Tablespoon tahini, well-blended 1 Clove garlic 2 [...]]]></description>
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		<title>Refreshing Summer Squash Salad (Recipe)</title>
		<link>http://www.care2.com/greenliving/refreshing-summer-squash-salad-recipe.html</link>
		<comments>http://www.care2.com/greenliving/refreshing-summer-squash-salad-recipe.html#comments</comments>
		<pubDate>Wed, 12 Jun 2013 21:33:08 +0000</pubDate>
		<dc:creator>Katie Waldeck</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[Summer Squash]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1250977</guid>
		<description><![CDATA[&#160; I&#8217;ve always had a problem with summer squash &#8212; as much as I love the stuff, the last thing I want to eat on a sweltering day in the middle of July is a hearty squash, invariably one meant to be warm. But luckily, this light, refreshing salad, which uses summer squashes that are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Mediterranean Spinach</title>
		<link>http://www.care2.com/greenliving/mediterranean-spinach.html</link>
		<comments>http://www.care2.com/greenliving/mediterranean-spinach.html#comments</comments>
		<pubDate>Sun, 09 Jun 2013 21:30:35 +0000</pubDate>
		<dc:creator>Sara, from Institute of HeartMath</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[HeartMath Kitchen]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nourishing the Heart]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Simply Healthy]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan and Delicious]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Institute of HeartMath]]></category>
		<category><![CDATA[living from the heart]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1249991</guid>
		<description><![CDATA[This simple spinach dish has lots of yummy flavors. Kalamata olives and sundried tomatoes are wonderful, add the pine nuts for texture, and you have an awesome spinach dish that you will enjoy for years to come. 3/4 cup sweet onion, chopped 1 teaspoon garlic, minced 18 oz. spinach, well cleaned 1 tablespoon pine nuts, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>14 Ways to Use Spinach (Slideshow)</title>
		<link>http://www.care2.com/greenliving/14-ways-to-use-spinach-slideshow.html</link>
		<comments>http://www.care2.com/greenliving/14-ways-to-use-spinach-slideshow.html#comments</comments>
		<pubDate>Fri, 31 May 2013 22:17:55 +0000</pubDate>
		<dc:creator>Katie Waldeck</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[slideshow]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1248686</guid>
		<description><![CDATA[&#160; It&#8217;s spinach season! Click through to check out some fantastic ways to make this versatile green. Do you have your own favorite recipe? Tell us about it in the comments! Earlier: 15 Ways to Use Artichokes &#160; Feel free to adjust the seasoing to your own tastes &#8212; the amounts of garlic, chili paste [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>10 Healthy Picnic Food Ideas</title>
		<link>http://www.care2.com/greenliving/10-healthy-picnic-food-ideas.html</link>
		<comments>http://www.care2.com/greenliving/10-healthy-picnic-food-ideas.html#comments</comments>
		<pubDate>Wed, 29 May 2013 18:30:35 +0000</pubDate>
		<dc:creator>Magda Rod</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Other Holidays]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1247396</guid>
		<description><![CDATA[Now that days are getting warmer, most people will be heading outdoors to parks and beaches to spend time with friends and family. Here are 10 great healthy picnic food ideas to take along to keep people nourished and enjoying themselves. 1. Watermelon Nature&#8217;s perfect picnic food! Watermelon is packed full of vitamin C, extremely [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/10-healthy-picnic-food-ideas.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Croquettes (Recipe)</title>
		<link>http://www.care2.com/greenliving/spinach-croquettes-recipe.html</link>
		<comments>http://www.care2.com/greenliving/spinach-croquettes-recipe.html#comments</comments>
		<pubDate>Tue, 28 May 2013 21:48:40 +0000</pubDate>
		<dc:creator>Katie Waldeck</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[croquettes]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1247915</guid>
		<description><![CDATA[&#160; This recipe begs for experimentation.  Try some different  cheeses, or a combination of two cheeses. Or, use kale, chard, or arugula instead of spinach. If you&#8217;d like a richer flavor, fry the croquettes in butter instead of oil. You can even try 2-3 large shallots in place of the onion. Spinach Croquettes Ingredients: Salt [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/spinach-croquettes-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bean, Avocado and Tomato Salad</title>
		<link>http://www.care2.com/greenliving/bean-avocado-and-tomato-salad.html</link>
		<comments>http://www.care2.com/greenliving/bean-avocado-and-tomato-salad.html#comments</comments>
		<pubDate>Sun, 26 May 2013 21:30:53 +0000</pubDate>
		<dc:creator>Sara, from Institute of HeartMath</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[HeartMath Kitchen]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nourishing the Heart]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan and Delicious]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocado salad]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1247338</guid>
		<description><![CDATA[It’s getting warmer outside, so it&#8217;s a great time for salad meals. This refreshing salad has three types of beans and a light, wonderful dressing. It’s delish! Salad: ½ head red leaf lettuce, washed and torn ½ head romaine lettuce, washed and torn 1 avocado, cubed ½ tomato, cubed ½ small red onion, thinly sliced [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Recipes for a Delicious Meatless Memorial Day BBQ</title>
		<link>http://www.care2.com/greenliving/10-recipes-for-a-delicious-meatless-memorial-day-bbq.html</link>
		<comments>http://www.care2.com/greenliving/10-recipes-for-a-delicious-meatless-memorial-day-bbq.html#comments</comments>
		<pubDate>Sat, 25 May 2013 20:52:25 +0000</pubDate>
		<dc:creator>Green Diva Meg</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[The Green Divas Podcast]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[berry crumble]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[grilled vegetables]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[memorial day BBQ]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1247617</guid>
		<description><![CDATA[Here are a few of my favorite ideas and recipes for summer picnics and BBQs that may be good for your Meatless Memorial Day foodie event (even if it is just dinner at home with the family!).]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Yummy Vegetarian Grilling Recipes</title>
		<link>http://www.care2.com/greenliving/8-yummy-vegetarian-grilling-recipes.html</link>
		<comments>http://www.care2.com/greenliving/8-yummy-vegetarian-grilling-recipes.html#comments</comments>
		<pubDate>Fri, 24 May 2013 13:02:22 +0000</pubDate>
		<dc:creator>Healthy Living Editors</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[slideshow]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1194492</guid>
		<description><![CDATA[Summer and grilling go together like peanut butter and jelly. But so often, the menu seems to be focused on hamburgers and hot dogs. Why limit ourselves? There are so many other amazing options out there. If you&#8217;re looking for something to spice up your next BBQ, check out these tasty recipes that both vegetarians [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Creamy Spinach &amp; Broccoli Soup (Recipe)</title>
		<link>http://www.care2.com/greenliving/creamy-spinach-broccoli-soup-recipe.html</link>
		<comments>http://www.care2.com/greenliving/creamy-spinach-broccoli-soup-recipe.html#comments</comments>
		<pubDate>Wed, 22 May 2013 21:33:41 +0000</pubDate>
		<dc:creator>Katie Waldeck</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1246975</guid>
		<description><![CDATA[&#160; Creamy vegetable soups can be misleading: sure, you&#8217;re getting plenty of vegetables, but you&#8217;re also getting a lot of calories and fat. Also, creamy vegetable soups are often a little too creamy and lacking in that great veggie goodness.This recipe is a great counter to that: you get them creaminess, but with less of [...]]]></description>
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