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	<title>Healthy and Green Living &#187; Soups &amp; Salads</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 23:01:14 +0000</pubDate>
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		<title>Cancer-Killing Curry</title>
		<link>http://www.care2.com/greenliving/cancer-killing-curry.html</link>
		<comments>http://www.care2.com/greenliving/cancer-killing-curry.html#comments</comments>
		<pubDate>Sun, 27 Dec 2009 01:04:39 +0000</pubDate>
		<dc:creator>Megan, selected from Planet Green</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Entrees]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[curry]]></category>

		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/cancer-killing-curry.html</guid>
		<description><![CDATA[According to the BBC, &#8220;an extract found in the bright yellow curry spice turmeric kills cancer cells.&#8221; Tests released by a team at the Cork Cancer Research Centre show turmeric can destroy gullet cancer cells in the lab within 24 hours. That&#8217;s no small deal. Now the question is, are you getting your fill?
Turmeric is [...]]]></description>
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		<title>10 Benefits and Uses For Miso</title>
		<link>http://www.care2.com/greenliving/10-benefits-and-uses-for-miso.html</link>
		<comments>http://www.care2.com/greenliving/10-benefits-and-uses-for-miso.html#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:01:21 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Appetizers &amp; Snacks]]></category>

		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[Whole Soy Benefits]]></category>

		<category><![CDATA[fermented]]></category>

		<category><![CDATA[miso]]></category>

		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/10-benefits-and-uses-for-miso.html</guid>
		<description><![CDATA[
I often introduce miso in my cooking classes or recommend its use for healing diets. As it is not a common American food staple I often find that people are reluctant to pay for a tub of miso that will sit in the back of their refrigerator for most of eternity. Coming to embrace the [...]]]></description>
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		<item>
		<title>Savory Squash Soup</title>
		<link>http://www.care2.com/greenliving/savory-squash-soup.html</link>
		<comments>http://www.care2.com/greenliving/savory-squash-soup.html#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:06:56 +0000</pubDate>
		<dc:creator>Megan, selected from Yoga+ Magazine</dc:creator>
		
		<category><![CDATA[Ayurveda]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[squash soup]]></category>

		<category><![CDATA[Winter Recipes]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/savory-squash-soup.html</guid>
		<description><![CDATA[When the hot days of summer give way to cooler windy weather, our bodies need food that is warming, grounding, and soothing. Ayurveda tells us warm foods with sweet, sour, or salty tastes calm and rebalance vata the cool, dry, restless energy that tends to become excessive in the fall. Your body knows this intuitively, [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/savory-squash-soup.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>7 Vegan Recipes Perfect for Thanksgiving</title>
		<link>http://www.care2.com/greenliving/7-vegan-recipes-perfect-for-thanksgiving.html</link>
		<comments>http://www.care2.com/greenliving/7-vegan-recipes-perfect-for-thanksgiving.html#comments</comments>
		<pubDate>Sun, 22 Nov 2009 13:17:08 +0000</pubDate>
		<dc:creator>Megan, selected from Planet Green</dc:creator>
		
		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Entrees]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Side Dishes]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[Thanksgiving]]></category>

		<category><![CDATA[vegan thanksgiving recipes]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/7-vegan-recipes-perfect-for-thanksgiving.html</guid>
		<description><![CDATA[
By Sara Novak, Planet Green
Just because you don&#8217;t partake in the consumption of animal products, doesn&#8217;t mean that you should be left out of the enjoyment of this quintessential foodie holiday. With so many flavorful and completely delicious plant-based recipes out there, Thanksgiving is as much fun for vegans as it is for meat-eaters. And [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/7-vegan-recipes-perfect-for-thanksgiving.html/feed</wfw:commentRss>
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		<item>
		<title>Ten Mothers Garlic and Spinach Soup</title>
		<link>http://www.care2.com/greenliving/ten-mothers-garlic-and-spinach-soup.html</link>
		<comments>http://www.care2.com/greenliving/ten-mothers-garlic-and-spinach-soup.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 17:01:51 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Soups &amp; Salads]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/ten-mothers-garlic-and-spinach-soup.html</guid>
		<description><![CDATA[This delicious broth, redolent with garlic and enriched with the vitamins and minerals of fresh spinach, takes its name from an old folk saying that garlic is as good as ten mothers.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/ten-mothers-garlic-and-spinach-soup.html/feed</wfw:commentRss>
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		<item>
		<title>Vital Nourishment: Delicata Squash with Kale and Cranberries</title>
		<link>http://www.care2.com/greenliving/vital-nourishment-delicata-squash-with-kale-and-cranberries.html</link>
		<comments>http://www.care2.com/greenliving/vital-nourishment-delicata-squash-with-kale-and-cranberries.html#comments</comments>
		<pubDate>Mon, 19 Oct 2009 20:06:32 +0000</pubDate>
		<dc:creator>Megan, selected from Experience Life</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[cranberries]]></category>

		<category><![CDATA[delicata squash]]></category>

		<category><![CDATA[kale]]></category>

		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/vital-nourishment-delicata-squash-with-kale-and-cranberries.html</guid>
		<description><![CDATA[
By Dara Moskowitz Grumdahl, Experience Life
Vitality is not a word that arises very often in our daily lives. We know when we feel tired, run-down, exhausted, overwhelmed, depressed or sick &#8212; but vital? It calls to mind the phrase &#8220;vital signs,&#8221; a topic normally associated with those in dangerously poor health. Rebecca Katz wishes the [...]]]></description>
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		<item>
		<title>Quick Hearty Minestrone Soup</title>
		<link>http://www.care2.com/greenliving/quick-hearty-minestrone-soup.html</link>
		<comments>http://www.care2.com/greenliving/quick-hearty-minestrone-soup.html#comments</comments>
		<pubDate>Wed, 14 Oct 2009 16:00:34 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Entrees]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[beans]]></category>

		<category><![CDATA[brown rice pasta]]></category>

		<category><![CDATA[minestrone soup]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/quick-hearty-minestrone-soup.html</guid>
		<description><![CDATA[What&#8217;s for dinner tonight? Why not make a hearty minestrone soup and save some for lunch the next day. Timeless and traditional this quick and easy recipe calls for canned beans and diced tomatoes, but try to make them organic right along with the rest of the ingredients. The brown rice pasta is a nice [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/quick-hearty-minestrone-soup.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Super-Quick Fresh Tomato Soup</title>
		<link>http://www.care2.com/greenliving/super-quick-fresh-tomato-soup.html</link>
		<comments>http://www.care2.com/greenliving/super-quick-fresh-tomato-soup.html#comments</comments>
		<pubDate>Mon, 21 Sep 2009 00:01:37 +0000</pubDate>
		<dc:creator>Cait Johnson</dc:creator>
		
		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/super-quick-fresh-tomato-soup.html</guid>
		<description><![CDATA[This vibrant soup based on a traditional Tuscan recipe is a far, far cry from the canned stuff: you can throw it together in practically no time but it offers a bowlful of lycopene-rich goodness and fresh tomato flavor along with good-for-you garlic and olive oil. Even my tomato-hating son loves it: Super-Quick Fresh Tomato Soup has become a family favorite.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/super-quick-fresh-tomato-soup.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Roasted Carrot Soup</title>
		<link>http://www.care2.com/greenliving/roasted-carrot-soup.html</link>
		<comments>http://www.care2.com/greenliving/roasted-carrot-soup.html#comments</comments>
		<pubDate>Thu, 17 Sep 2009 20:00:07 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[autumn]]></category>

		<category><![CDATA[carrots]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/roasted-carrot-soup.html</guid>
		<description><![CDATA[It&#8217;s a rainy day here in Canada&#8217;s beautiful rainforest.  While the ancient cedars and diverse wildlife add to the majesty of the Clayoquot Sound region, the rain and dampness that sustains these precious trees and creatures can leave me feeling a bit chilly.  And what could be more warming than a nice homemade [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/roasted-carrot-soup.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Tomato Bread Salad</title>
		<link>http://www.care2.com/greenliving/tomato-bread-salad.html</link>
		<comments>http://www.care2.com/greenliving/tomato-bread-salad.html#comments</comments>
		<pubDate>Wed, 02 Sep 2009 22:02:24 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[baguette]]></category>

		<category><![CDATA[basil]]></category>

		<category><![CDATA[parsley]]></category>

		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/tomato-bread-salad.html</guid>
		<description><![CDATA[A common dish oftentimes credited to Italian cuisine, I have imagined that a similar recipe was inspired by a baguette of day old bread and an over abundance of tomatoes. How considerate of Mother Nature, as the summer season comes to an end she yields lush ripe tomatoes, bright green basil and blood cleansing parsley [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/tomato-bread-salad.html/feed</wfw:commentRss>
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