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Soups & Salads

10 Fresh Vegan Recipes with Avocado

Avocados are a good source of fiber, potassium, and vitamins C,K, folate, and B6. Half an avocado has 160 calories, 15 grams of heart-healthy unsaturated fat, and only 2 grams saturated fat. So, why n…


Roasted Carrot Curry Noodle Soup

Recipe: Carrot Curry Soup From: Renee Press at†Plant Based on a Budget Follow us on†Facebook and†Twitter! Servings :†6-8 Prep Time :†10m Cook Time :†30m Ready In :†40m From an over…


15 Delicious Ways to Cook Tofu

Tofu, also called bean curd, is†made by coagulating†soy milk†and pressing the resulting curds into a soft, white block. It originated in China over 2,000 years ago, and first appeared in the United St…


5 Ways to Add Chia Seeds to Your Diet

Ancient cultures throughout Central America have long enjoyed chia seeds as a key part of their food and medicine. The seeds were even used as currency.†The Mayans and Incans revered the tiny, but nut…


10 Must-Have Seasonal Carrot Recipes for Fall

Carrots are a great root vegetable to indulge in for the fall weather. It has a vibrant orange color to make a dish look gorgeous and it can add a sweet, earthy, and warm taste to your dishes. 1. C…


Peace, Love, & Surfrider (video and much more)

It is the anniversary of super storm Sandy and we here in New Jersey are still not fully recovered -- primarily at the shore, but there are some folks inland that had some pretty big changes as the re…


Freekeh Tabouleh (Recipe)

Nourishing and delightful, this is a great make-ahead salad. Ingredients: 2 Cups cooked freekeh, cooked, drained well and slightly cooled (1 cup uncooked) 1/4 Cup olive oil 1 Tablespoon le…


10 Rocking Fall Recipes with Root Vegetables

Autumn is upon us and, with it, the trees magically change into red, orange, and gold canvasses. Leaves begin to fall and the wind seems to suddenly turn a bit chillier. It's the best time to enjoy ro…


Autumn Bread Salad (Recipe)

  Update summery bread salads with the fresh flavors of fall. For some great color, try to find several different types and colors of beets -- golden, chioggia and, of course, red. Your local …


So Simple Chili Soup

This was originally my grandmotherís recipe. Often, when my mother served this recipe it evoked childhood memories of my father talking about walking two miles to a one-room schoolhouse. The warmth an…


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My favorites are Henri (love his angst); Mittens texting his heart out (nothing more honest out ther…

NOT SHOPPING AT WALMART...... It's NEVER going to happen so they can stop trying

"Many are concerned that Walmart will cut corners on their organic goods to widen profit margins. Sa…

Goes to show that you should never judge a book by its cover. I hope the book is a success.

I agree with "be open to different opinions"and some care2 members should take note of that.