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Vegetarian

7 Kid-Friendly Recipes for Picky Toddlers

Got a kid at home that has decided veggies are for suckers? Check out these kid-friendly recipes for picky eaters, plus some tips on getting through the picky eating phase. I never thought I'd be…

80 comments

1 Thing Fruits and Vegetables Can’t Do (And 6 Things They Can)

An apple a day may keep the doctor away, but it won't be much help if you're trying to slim down. Recent research reviewed studies on the link between fruit and vegetable consumption and weight gain, …

196 comments

Fresh Summer Panini

YIELD 4 servings Ingredients Marinated Olives: 1 (6-ounce) can ripe olives, whole 1 tablespoon olive oil 1 garlic clove, crushed 1 1/2 tablespoons balsamic vinegar 1/4 teaspoon red pepper…

63 comments

Almond Milk Isn’t As Great As You Think

With the almond milk industry skyrocketing, it seems as though more and more people have made almonds their non-dairy, plant-based milk of choice. Itís quite understandable. Almond milk has a terrific…

343 comments

Blueberry Farro Salad

YIELD 6 servings Ingredients 1 cup farro (wheat berries) 2 cups blueberries 1 cup diced celery 1 cup diced red pepper 1/4 cup canola oil 2 teaspoons cumin 1 tablespoon coriander 1/2 cup d…

57 comments

Roasted Rosemary Savory Vegetables

Simple to make and wonderful to eat Ėand great to serve at any dinner!† You can substitute any vegetables that you like, use sweet potatoes instead of Yukon gold or yellow squash instead of zucchini. …

88 comments

10 Ways to Conquer Zucchini Overload

We're right in the middle of zucchini overload season. The long green vegetables are pretty much everywhere - overflowing in farmers' markets, filling up the produce bins in our grocery stores, maybe …

210 comments

Salad Dressing and Dip With Bone-Building Nutrients

Building strong bones isnít just a matter of popping calcium supplements.† Itís important to eat a diet rich in many essential nutrients to build strong bones, including:† boron, calcium, manganese, m…

83 comments

3 Healthy Smoothie Recipes for Summer

These healthy smoothie recipes star seasonal summer fruits. Let's get blending! Most of the year frozen fruits are the base for my healthy smoothie recipes, but in summer there's so much beautiful,…

72 comments

Mouthwatering Uses for Homegrown Tomatoes

It's that time of summer when my first home-grown tomatoes are starting to ripen. Cue the marching band. I eat those first few tomatoes like candy. My Sweet 100 cherries don't even make it to the k…

194 comments

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Interesting. Brush and floss, occasionally scrape, and am trying to get the courage up to try the o…

God gave us everything we would ever need from the beginning.

For me, I always remember to breathe out in long, steady breaths, as much as I can exhale, while rep…