START A PETITION 27,000,000 members: the world's largest community for good

Foods to Fight Aging, Memory Loss & Depression (Infographic)

Foods to Fight Aging, Memory Loss & Depression (Infographic)

There is an astounding correlation between people who eat processed, high-sugar and fast food — and people suffering from mood disorders. Whether it’s the tens of thousands of chemical additives put in processed foods or a busy schedule forcing us to eat meals on-the-go, our mealtimes just aren’t keeping us happy. The good news? There are so many delicious food and lifestyle choices to get us back on track. Check out this new and improved food pyramid to find out which foods combat depression and anxiety.

The Nutrition of Mental Health
Source: The Nutrition of Mental Health

A Healthy Gut Makes a Healthy Brain
10 Things Unhappy People Have in Common
5 Yoga Poses That Combat Depression

Read more: Anxiety, Depression, Diet & Nutrition, Eating for Health, Food, Mental Wellness


have you shared this story yet?

go ahead, give it a little love

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and green news to simple DIY tips, our informative and inspirational content empowers you to make a difference.


+ add your own
1:11AM PDT on Aug 14, 2013

lovely depiction of a healthy lifestyle!!

3:18AM PDT on Jul 24, 2013


3:12AM PDT on Jul 24, 2013

Thanks for the article.

4:29PM PDT on Jul 23, 2013

Very useful info. Thanx for sharing! ;0)

11:33PM PDT on Jul 22, 2013

Still digesting & comtemplating this valuable info. Thanks for the important article. Sent to Facebook to share.

4:57PM PDT on Jul 22, 2013


8:49PM PDT on Jul 21, 2013


3:09AM PDT on Jul 21, 2013

Great infographic; taking these hints on board...

1:20AM PDT on Jul 21, 2013

Thank you

12:51AM PDT on Jul 21, 2013

Thanks for sharing!

add your comment

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Good information. I've always stayed away from scented products.

Too funny, thanks for sharing

Chocolate & swearing is suffice for me for hugging, kissing & touching, well I cn o…

I love it, no high temperatures, fantastic colours...

Thank you.


Select names from your address book   |   Help

We hate spam. We do not sell or share the email addresses you provide.

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!