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Hottest Chili, Solar Power, Lower Your Cholesterol – Weekly Highlights

Hottest Chili, Solar Power, Lower Your Cholesterol – Weekly Highlights

We’ve highlighted some really interesting news this week in Healthy and Green Living. We’ve written about dangerous foods ranging from a tear-gas equivalent to a major weight-gain culprit, and we’ve shared good news about a food that reduces cholesterol. It’s also the first week of Spring in the Northern hemisphere, and we have some tips on how to celebrate and how not to celebrate the seasonal change.

But first, the tear-gas equivalent in food: the world’s hottest chili, the bhut jolokia, is reportedly going to be used to fight terrorism in the Indian military. It’s being touted as an effective non-toxic weapon. While we like the non-toxic part, we’re still reluctant to praise weapons of any sort. In her post, Mel ponders if vanilla bombs and chocolate rockets might be a better option.

Speaking of dangerous food, a recent study shows that high-fructose corn syrup causes more weight-gain than regular table sugar, even when equal amounts of calories are consumed. Long-term consumption of HFCS led to abnormal increases in body fat in the study.

While the findings on HFCS are unsettling (considering it is in so many of our foods), there was some good food news released in a recent study: men who eat at least 150 milligrams of flaxseed lignans a day are likely to lower their cholesterol by up to 10 percent. Curiously, women who participated in the experiment did not experience the same cholesterol-reducing effect.

Spring has sprung in the Northern Hemisphere. As many of us finish shoveling winter snow and are starting to see green grass again, we must fight the urge to feed our lawns fast-acting fertilizers and pesticides. Did you know that the average American lawn receives four times the amount of pesticides than U.S. farmland, when compared acre to acre? And it takes up a whole lot of water as well–over half of the municipal water usage goes to lawns during summertime!

Speaking of water, this week a report released by Food & Water Watch revealed this shocking stat: For every liter of water that goes into a plastic bottle of water, two liters of water were used to make the plastic bottle and bottle the water. Read more about bluewashing and the truth behind bottled water.

And with more hours of daylight in some parts of the world, more people are considering turning to personal solar-power. Think it will cost you a fortune? Think again, says Sustainable Dave.

Also, don’t forget: it’s Earth Hour this Saturday! Be sure to check out 7 things you can do in the dark. And check out our newly created Earth Hour e-card – it’s free and helps spread the word!

Have a great weekend, and stay tuned for more great stories brought to you by the Healthy and Green Living team!

Read more: Do Good, Food, Green, Health, Home, ,

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people in her life. She loves to write and talk about environmental issues, healthy living, and women's rights. Beyond that, her interests change daily, but eating and cooking vegetarian food is always a favorite.

56 comments

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8:55AM PST on Feb 20, 2012

Sounds awesome to me!

12:31PM PST on Feb 19, 2012

We've been blessed with a good, rainy winter! Whew!

10:07PM PST on Feb 17, 2012

Thanks for the article.

6:07PM PDT on Mar 24, 2011

Interesting

7:08AM PDT on Mar 23, 2011

I have plenty of ground in fact it is hard work, I have planted sweet corn this morning hoping for an early crop( it is warm here in the day) but when in UK would plant tomatoes, peppers & similar on the kitchen window sill in the winter ready to plant out in a green house if you have room this is well worth while, from each tomatoe plant you can get another 10 or more taking the axillary shoots for cuttings. Experiment!

1:57PM PDT on Mar 22, 2011

Good stuff.

12:31PM PDT on Mar 21, 2011

Thanks.

9:04AM PDT on Oct 11, 2010

:0

3:53PM PDT on Apr 10, 2010

thanks! for anyone who's interested here are some other great sites to click for good causes
http://www.cleanbreath.org/
http://www.change.org/
http://www.grist.org/
http://takepart.com/
http://www.bettertheworld.com/dashboard
http://www.socialvibe.com/

11:52PM PDT on Apr 6, 2010

Always like the highlights.Well I am blindly mad after spicy taste of chili...Stay connected.
m3 real

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