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Green Rub for Pretty Feet

Green Rub for Pretty Feet

Sandal season is just around the corner, and our poor winter-weary feet–trapped for so many months in boots and shoes–will be exposed for all the world to see, rough spots, calluses and all.

This couldn’t-be-easier treatment will soften and beautify your feet so they’ll be ready for sandals in no time–and it feels simply divine!

INGREDIENTS
2-3 tablespoons cornmeal
2 tablespoon fresh mashed avocado or avocado oil

To make:
Mix both ingredients in a small bowl until they form a meal-like mixture.

To use:
1. Place feet on a towel. Put one half of the mixture in the palm of your hand, rub both hands together, and apply to one foot, working the gritty and emollient meal into calluses and rough spots, and up and around the toes.

2. Repeat with other half of mixture on other foot. Rinse and dry feet thoroughly.

3. Repeat treatment once or twice a week.

Read more: Beauty, Hands & Feet

Adapted from Natural Hand Care by Norma Pasekoff Weinberg (Storey Books, 1998). Copyright (c) 1998 by Norma Pasekoff Weinberg. Reprinted by permission of Storey Books.
Adapted from Natural Hand Care by Norma Pasekoff Weinberg (Storey Books, 1998).

Annie B. Bond

Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).

Go to the Source

Natural Hand Care

Herbal treatments and simple techniques for healthy hands and nails.buy now

20 comments

+ add your own
2:05PM PDT on May 22, 2012

Thanks for sharing I will have to try!

Feet in heels all day for work M-F, no good. :(
On feet for work Sa-Su, no good either! :(

No rest for the weary! LOL

9:25AM PST on Mar 8, 2012

Sounds great, I'll have to try this one. Thanks for posting.

6:33PM PST on Mar 7, 2012

Thanks.

3:26AM PST on Mar 7, 2012

Avocado oil would be less expensive than fresh produce.

8:18PM PST on Feb 3, 2012

Great, I can stop using the sander!

8:19PM PDT on Sep 11, 2011

Sounds nice. Now I have to get my kitten to stop grabbing my feet with her claws!

5:40PM PDT on Aug 17, 2011

thanks for the article!

11:07AM PDT on Aug 15, 2011

thanks

8:27PM PDT on Aug 14, 2011

Have to give this a try, with the olive oil as Kelsey E suggested.

6:12AM PDT on Jun 2, 2011

Thanks for the article.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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