Happy Salad

This salad is fun to make, fun to look at and fun to eat! That is why I call it “Happy Salad.” The hint of onion flavor in the dressing makes it rich and tasty. It can add a little brightness to your day!

8 packed cups spinach, cleaned
10 medium strawberries, sliced
1-2 kiwis, peeled and cut in quarter moons
˝ cup almonds, sliced and toasted

1/2 cup agave syrup or honey
1 teaspoon sea salt
1 teaspoon dry mustard
3 tablespoons red wine vinegar
1 teaspoon onion pulp
1 cup olive oil
1 tablespoon poppy seeds

  • Take half of a peeled onion and rub down the side of a grater. This will make your onion pulp.
  • Blend dressing ingredients (except oil). Turn blender on high and add oil slowly. Cover and chill.
  • Place spinach in bowl and top with strawberries, kiwi and almonds.
  • Toss dressing on to taste. Starting with less and add more if you like.
  • If you have edible flowers they can be a nice addition.

Serves: 6
Total cooking time: 20 minutes

A new approach to dealing with stress. Transforming Stress eBooklet and audio gives you the now-how to transform stress. Click here for Free your download Transforming Stress eBooklet and audio.



Siyus Copetallus
Siyus Copetallus10 months ago

Thank you for sharing!

Sarah Hill
Sarah Hill11 months ago


Elena Poensgen
Elena Poensgenabout a year ago

Thank you

Pamela A.
Pamela A.about a year ago

Saved thanks

Marija Mohoric
Marija Mohoricabout a year ago


Heidi Aubrey
Heidi Aubreyabout a year ago

Thanks for sharing.

Nikki Davey
Nikki Daveyabout a year ago

Sounds tasty.

Jo Recovering
Jo S.about a year ago

Thanks Sara.

Laurie j.
Laurie jopeabout a year ago


Ann Razumovskaya
Ann Razumovskayaabout a year ago

Looks very tasty ;) It's now in my kitchen book, thanks!