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	<title>Healthy and Green Living &#187; Alternative Therapies</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Sat, 05 Dec 2009 13:03:53 +0000</pubDate>
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		<title>Home Remedies for Sinusitis</title>
		<link>http://www.care2.com/greenliving/home-remedies-for-sinusitis.html</link>
		<comments>http://www.care2.com/greenliving/home-remedies-for-sinusitis.html#comments</comments>
		<pubDate>Sun, 29 Nov 2009 01:01:19 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

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		<description><![CDATA[
By Kimberly Wong, Natural Solutions
When October rolls around in San Francisco, a burst of warm weather makes locals forget the chilly summer that fogged them in for months. But for 37-year-old waitress and student Tiffinie McEntire, it&#8217;s the time when her allergies often turn into a nightmarish bout of sinusitis.
&#8220;When the weather changes drastically, that&#8217;s [...]]]></description>
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		<item>
		<title>12 Steps to Alleviate Arthritis: Part 2</title>
		<link>http://www.care2.com/greenliving/arthritis-natural-remedies.html</link>
		<comments>http://www.care2.com/greenliving/arthritis-natural-remedies.html#comments</comments>
		<pubDate>Fri, 27 Nov 2009 19:01:23 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Arthritis]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/arthritis-natural-remedies.html</guid>
		<description><![CDATA[In the first part of this article you learned about the first 10 steps I use with my arthritic clients. Now I&#8217;ll share the remaining steps I use to help lessen symptoms, particularly pain, and promote healing.
11. Add remedies and/or therapies that help with pain management.
When you&#8217;re suffering from pain, it can feel overwhelming and [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/arthritis-natural-remedies.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Dangers of Antibiotics</title>
		<link>http://www.care2.com/greenliving/the-dangers-of-antibiotics.html</link>
		<comments>http://www.care2.com/greenliving/the-dangers-of-antibiotics.html#comments</comments>
		<pubDate>Fri, 27 Nov 2009 01:01:13 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[birth defects]]></category>

		<category><![CDATA[suprbug]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-dangers-of-antibiotics.html</guid>
		<description><![CDATA[
By Vicki Santillano, DivineCaroline
In the 1930s, a discovery was made that changed the medical world and our entire lives as a result. Sulfa drugs were unleashed as successful combatants against harmful bacteria, and the following decade, penicillin was developed to do the same. With these power antibiotics at their disposal, doctors were able to treat [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-dangers-of-antibiotics.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Helping Kids Cope Without Antidepressants</title>
		<link>http://www.care2.com/greenliving/helping-kids-cope-without-antidepressants.html</link>
		<comments>http://www.care2.com/greenliving/helping-kids-cope-without-antidepressants.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 23:01:59 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Children]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/helping-kids-cope-without-antidepressants.html</guid>
		<description><![CDATA[
By Rob Waters, Natural Solutions
In the wake of reports on the potentially serious side effects of antidepressants on children and teens, parents and physicians are looking to alternative traditions to help kids cope with mental and emotional distress.
Sofia never really had been a nervous or anxious child&#8211;until she suffered a mysterious illness five years ago, [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/helping-kids-cope-without-antidepressants.html/feed</wfw:commentRss>
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		<item>
		<title>Do You Really Need Your Gallbladder?</title>
		<link>http://www.care2.com/greenliving/do-you-really-need-your-gallbladder.html</link>
		<comments>http://www.care2.com/greenliving/do-you-really-need-your-gallbladder.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 17:01:05 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[alternative treatment]]></category>

		<category><![CDATA[gallbladder]]></category>

		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/do-you-really-need-your-gallbladder.html</guid>
		<description><![CDATA[The order of nature is such that all phenomenon in this universe has a purpose, a place and nothing is wasted. Take the human body for example. All organs, systems and fluids have a particular role to play that is needed, necessary and vital to the functioning of the body. And yet, on occasion, we [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/do-you-really-need-your-gallbladder.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Baby Love: Therapy for Alzheimer&#8217;s Sufferers</title>
		<link>http://www.care2.com/greenliving/baby-love-therapy-for-alzheimers-sufferers.html</link>
		<comments>http://www.care2.com/greenliving/baby-love-therapy-for-alzheimers-sufferers.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 23:01:47 +0000</pubDate>
		<dc:creator>Mel, selected from Caring.com</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Alzheimer's]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Elder Care]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/baby-love-therapy-for-alzheimers-sufferers.html</guid>
		<description><![CDATA[Caregivers rightly have an aversion to treating older adults like children, even when the effects of dementia render them child-like. But here&#8217;s a wonderful exception that Alzheimer&#8217;s patients enjoy: Try giving a woman in the later stages of dementia a baby doll.
Surprisingly, an &#8220;Alzheimer&#8217;s baby&#8221; helps someone with dementia feel like a functional adult (not [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/baby-love-therapy-for-alzheimers-sufferers.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Healing Power of Horses</title>
		<link>http://www.care2.com/greenliving/the-amazing-healing-power-of-horses.html</link>
		<comments>http://www.care2.com/greenliving/the-amazing-healing-power-of-horses.html#comments</comments>
		<pubDate>Thu, 12 Nov 2009 22:01:40 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Humor &amp; Inspiration]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Pets]]></category>

		<category><![CDATA[ADD]]></category>

		<category><![CDATA[autism]]></category>

		<category><![CDATA[cancer recovery]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[eating disorders]]></category>

		<category><![CDATA[equine therapy]]></category>

		<category><![CDATA[horses]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-amazing-healing-power-of-horses.html</guid>
		<description><![CDATA[
By Anne Krueger, Barbara Hey &#38; Andrea Reynes, Natural Solutions
Many of us have seen the positive relationships that can develop between horses and humans. Who can forget Roy Rogers and Trigger? Wilbur and Mr. Ed? But long before Velvet and Pi were bonding in National Velvet, horses were being used to facilitate improved health and [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-amazing-healing-power-of-horses.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Maya Abdominal Massage: Non-Invasive Technique for Reproductive Health</title>
		<link>http://www.care2.com/greenliving/maya-abdominal-massage.html</link>
		<comments>http://www.care2.com/greenliving/maya-abdominal-massage.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 21:01:01 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Remedies &amp; Treatments]]></category>

		<category><![CDATA[fetility]]></category>

		<category><![CDATA[IBS]]></category>

		<category><![CDATA[massage]]></category>

		<category><![CDATA[pms]]></category>

		<category><![CDATA[reproductive organs]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/maya-abdominal-massage.html</guid>
		<description><![CDATA[I have a tilted pelvis, which has caused me any number of problems during my lifetime. I keep it corrected with yoga and the Arvigo techniques of Maya Abdominal massage. When I experienced this technique the cause of all the menstrual pain and reproductive issues I have endured became clear to me. How I wish [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/maya-abdominal-massage.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Is Homeopathy Safe?</title>
		<link>http://www.care2.com/greenliving/is-homeopathy-safe.html</link>
		<comments>http://www.care2.com/greenliving/is-homeopathy-safe.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 16:01:56 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[homeopathy]]></category>

		<category><![CDATA[zicam]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/is-homeopathy-safe.html</guid>
		<description><![CDATA[For centuries, people around the world have used homeopathy to treat everything from seasickness to cancer. But this summer&#8217;s recall of Zicam, a popular homeopathic nasal cold remedy containing zinc, raised questions about the safety of this somewhat mysterious science.
Homeopathy uses natural substances from plants, minerals, or animals to ward off disease, operating under the [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/is-homeopathy-safe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Meditation Technique to Clean and Heal the Eyes</title>
		<link>http://www.care2.com/greenliving/candlelight-insight.html</link>
		<comments>http://www.care2.com/greenliving/candlelight-insight.html#comments</comments>
		<pubDate>Sun, 01 Nov 2009 16:13:20 +0000</pubDate>
		<dc:creator>Megan, selected from Yoga+ Magazine</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[clarity]]></category>

		<category><![CDATA[concentration]]></category>

		<category><![CDATA[eyes]]></category>

		<category><![CDATA[eyesight]]></category>

		<category><![CDATA[Meditaiton]]></category>

		<category><![CDATA[Relaxation Methods]]></category>

		<category><![CDATA[Yoga Routines]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/candlelight-insight.html</guid>
		<description><![CDATA[If you’ve ever been transfixed by a candle flame and felt your mind clear, you may have been tapping into a yogic focusing practice called trataka. The Hatha Yoga Pradipika defines trataka as “looking intently with an unwavering gaze at a small point until tears are shed.” This simple technique has a purifying, invigorating effect [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/candlelight-insight.html/feed</wfw:commentRss>
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