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Alternative Therapies

Are Vitamin Drinks Overdoing It?

Most of us donít get all of the nutrients we need from food alone. So we take supplements, buy fortified foods and drinks, and stock up on as many vitamins as we can. Why not? Vitamins are a good thin…

91 comments

How to Relieve Stress in 10 Minutes or Less

Okay, youíre stressed out. Maybe itís your job, your demanding boss, your mother-in-law, money, health -- the list goes on. Whatever the reason, de-stressing is crucial for your well being.†Donít have…

93 comments

The Natural Remedy that Nixes Yeast Infections

Most women have experienced a yeast infection at some point in their life. Thatís because these infections are a common problem plaguing many women and tend to be persistent in nature. While there are…

104 comments

The Mushroom that Shows Promise Against Cancer

When we think of cancer in our Western world, we tend to think of harsh chemicals or toxic radiation as the treatments. But promising new research published in the journal Phytomedicine suggests that …

83 comments

3 Ways to Help Treat Your Autoimmune Disorder

Many autoimmune sufferers can recall a trauma that likely triggered their condition, whether it was physical, emotional, or environmental. In my case, I was hit by a Ford Explorer as a pedestrian at 4…

152 comments

The Healing Power of Trees

Iíve had the good fortune to live in a wide range of places: in the city, in the rainforest, in the desert, in a canyon, in the mountains, beside the ocean, and numerous other places. I learned a lot …

246 comments

The Best and Worst Ways to Treat a Toothache

It's unfortunate that you can't schedule a toothache. If that were possible,† I certainly wouldn't have opted for the late Friday evening time slot. Faced with two agonizing days ahead of me before I …

201 comments

Study Shows Herb as Effective as High Blood Pressure Drug

Most people already know the health benefits of eating olive oil on a regular basis, but an increasing amount of research is showing that olive oil isnít the only therapeutic part of these trees. The …

127 comments

Natural Remedy Could Help Treat Flu Symptoms

Flu season is definitely upon us. Everyone I talk to seems to be getting a nasty flu bug thatís been going around. If youíre among them, youíll probably be thrilled with this exciting research. A S…

66 comments

Are You Deficient in the Energy Vitamin?

Are you dragging your body around, going between caffeine boost to caffeine boost just to get through your day? If so you may be deficient in vitamin B12. Vitamin B12 is also known as the ďenergy vita…

120 comments

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In other words, tumeric is the spice to use. 1/4 tsp. per day of tumeric keeps your stomach clean, …

I will pass this on to my daughter as her grandmother and aunt both had/have breast cancer. I just w…

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