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Alternative Therapies

The Surprising Natural Remedy Linked to Allergy Relief

Aaaa-choo. Itís that time of year again for allergy sufferers. You may be surprised to learn that probiotics are among the best natural remedies for allergies. If youíre hooked on antihistamines, deco…

58 comments

Switchel: The Sports Drink You’ve Never Heard of

If youíve ever searched for a healthier, natural version of your favorite sports drink, youíre in luck. No, not coconut water ó switchel. Switchel is the healthy, tasty, power-boosting beverage youíve…

154 comments

The Food Group That Might Turn Off Cancer Genes

A new study in the journal Current Pharmacology Reports found that cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, cabbage, kale, and broccoli sprouts have the ability to regulate…

134 comments

The Little-Known Herb That Combats Allergies

Itís that time of year again: the season of itchy eyes, sneezing, runny noses and breathing troubles for anyone who suffers from allergies. While it is tempting to run for the decongestants and anti-h…

196 comments

7 of My Favorite Ways to Use Beneficial Essential Oils

There are so†many essential oils in the world... it can seem overwhelming! Don't despair! Even the most novice essential oil user can learn to incorporate oils easily into their everyday lives. …

96 comments

Yoga for Gardeners: Recover from the Garden on the Mat

My husband and I gave our garden its yearly spring overhaul last weekend, and I am paying for it this week. All of that bending, lifting, and digging did a number on my poor body, and it's time to…

54 comments

The Natural Breast Cancer Breakthrough

Good news for sufferers of breast cancer and anyone looking to prevent the disease. Researchers may add medicinal mushrooms to the list of valuable cancer therapies, particularly when it comes to brea…

109 comments

The Surprising Way to Beat Road Rage

Let's face it: most of us have experienced road rage at some time or another. We can't help reacting to the driver that recklessly cuts in front of our vehicle, narrowly missing us -- or the car we ca…

85 comments

6 Tips For a Better Night’s Sleep

An alarming†number of Americans arenít getting enough sleep, according to the CDC.†This can lead to some major health risks over time and can result in dangerous situations like falling asleep while d…

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8 Things You Didn’t Know About Decaf Coffee

Whether you switch to decaf in the afternoon or opt for it all the time, you may be surprised to learn these things about decaf coffee: Decaf doesnít mean caffeine-free.† According to FDA regulation…

211 comments

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Thanks for sharing.

buena noticia! espero que lo cumplan y los demas hagan lo mismo

i want to use this medium to thank Dr.EBOEHI for helping me unite with my husband who abandon me for…

An interesting article, certainly Iceland is interesting. They also have a great greenhouse system t…