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Alternative Therapies

Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.  Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;  These yummy foods contain phytoche…

418 comments

Yuck Factor Aside, Urine Has Surprising Uses

In the beginning, we're taught that our pee is gross, something we must quickly flush and wash away. But, it turns out, human urine has surprises uses. It's 95% water, and 5% urea, chloride, sodium…

241 comments

10 Yoga Poses to Undo All of that Sitting

Do you work a desk job and worry that sitting all day may be harming your health? These yoga poses can help undo some of the damage that all of that sitting has done to your body. Millions of A…

158 comments

A Surprising Hazard of Sitting All Day

Who would have guessed that a natural posture could be so dangerous to our health?  According to researchers from the University of Regensburg, Germany, a sedentary lifestyle increases the risk of cer…

85 comments

7 Great-Tasting Flavors that Fight Pain

Don't let pain stop you from enjoying summer's social activities. The next time you have a picnic or invite friends over for a barbecue, try some of these proven pain-fighters to enhance the flavor of…

146 comments

Doctors Prescribe Plant-Based Diets for Heart Disease

Heart disease is a leading cause of death in many countries around the world.  The Centers for Disease Control and Prevention (CDC) reports that more than 600,000 Americans die from heart disease annu…

105 comments

10 Yoga Poses to Improve Your Digestion

Remember how you feel after a good body massage? Well, your digestive system feels much the same after a sequence of yoga postures. Your mouth, pharynx, esophagus, stomach, small intestine and large i…

170 comments

10 Things I Learned from Healing an Incurable Disease

Five years ago I was diagnosed with Crohn's disease, a condition that is commonly believed to have no cure. I was given the options of surgery and medication for the rest of my life, still without the…

191 comments

8 ‘Superfoods’ for Weight Loss

Losing weight should be just as much about being healthy as it is about looking good in a swimsuit. Though nearly all superfoods -- as part of a healthy, balanced diet -- will help support weight loss…

253 comments

The Weed that Beats Superbugs

Looking out my office window, I see a beautiful natural setting and a small lawn covered in bright yellow flowers and I wonder:  "Why do so many people despise dandelions?"  While they think up new an…

154 comments

people are talking

What makes this adorable video even better is the comments from Care2'ers like Mary C, Anne G, and R…

Can't say I would place any of these over making love to my special other....