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	<title>Healthy and Green Living &#187; Allergies</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 01:09:42 +0000</pubDate>
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		<title>Play in the Mud, Stop Allergies?</title>
		<link>http://www.care2.com/greenliving/play-in-the-mud-stop-allergies.html</link>
		<comments>http://www.care2.com/greenliving/play-in-the-mud-stop-allergies.html#comments</comments>
		<pubDate>Sat, 12 Dec 2009 19:01:02 +0000</pubDate>
		<dc:creator>Megan, selected from Planet Green</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Children]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[On The Go]]></category>

		<category><![CDATA[allergies]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[seasonal allergies]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/play-in-the-mud-stop-allergies.html</guid>
		<description><![CDATA[Around the world, allergies are on the rise. The number of children in the United States with food allergies doubled between 1997 and 2002. In the UK, rates of allergies among children have tripled in the last decade.
Pinpointing a cause for this trend is difficult. Research has indicated that everything from climate change to invasion [...]]]></description>
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		<title>Home Remedies for Sinusitis</title>
		<link>http://www.care2.com/greenliving/home-remedies-for-sinusitis.html</link>
		<comments>http://www.care2.com/greenliving/home-remedies-for-sinusitis.html#comments</comments>
		<pubDate>Sun, 29 Nov 2009 01:01:19 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/home-remedies-for-sinusitis.html</guid>
		<description><![CDATA[
By Kimberly Wong, Natural Solutions
When October rolls around in San Francisco, a burst of warm weather makes locals forget the chilly summer that fogged them in for months. But for 37-year-old waitress and student Tiffinie McEntire, it&#8217;s the time when her allergies often turn into a nightmarish bout of sinusitis.
&#8220;When the weather changes drastically, that&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/home-remedies-for-sinusitis.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fixes for 6 Common Skin Problems</title>
		<link>http://www.care2.com/greenliving/fixes-for-6-skin-problems.html</link>
		<comments>http://www.care2.com/greenliving/fixes-for-6-skin-problems.html#comments</comments>
		<pubDate>Mon, 16 Nov 2009 23:01:37 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[True Beauty]]></category>

		<category><![CDATA[acne]]></category>

		<category><![CDATA[dry skin]]></category>

		<category><![CDATA[eye bags]]></category>

		<category><![CDATA[puffiness]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/fixes-for-6-skin-problems.html</guid>
		<description><![CDATA[
By Rona Berg, Naural Solutions
The skin never lies. Unlike other organs of the body, hidden and shrouded in mystery, the skin is an extrovert, blithely revealing your inner life without so much as a disclaimer. And the confidences it gives away? Sloppy skincare, secret vices, and sleepless nights. Because the skin connects to every system [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/fixes-for-6-skin-problems.html/feed</wfw:commentRss>
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		<item>
		<title>Environmental Poisoning: Is Your Home Hurting You?</title>
		<link>http://www.care2.com/greenliving/environmental-poisoning-is-your-home-hurting-you.html</link>
		<comments>http://www.care2.com/greenliving/environmental-poisoning-is-your-home-hurting-you.html#comments</comments>
		<pubDate>Wed, 28 Oct 2009 00:01:16 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Home]]></category>

		<category><![CDATA[Non-Toxic Cleaning]]></category>

		<category><![CDATA[indoor air quality]]></category>

		<category><![CDATA[multiple chemical sensitivity]]></category>

		<category><![CDATA[pollution]]></category>

		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/environmental-poisoning-is-your-home-hurting-you.html</guid>
		<description><![CDATA[
By Sally Lehrman, Natural Solutions
It&#8217;s not easy to know if your home sweet home could be making you sick, because symptoms of environmental illness (a long list that can include irritation of the eyes, throat, skin, and nasal passages, as well as headaches and fatigue) can have many causes. But your house may indeed be [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/environmental-poisoning-is-your-home-hurting-you.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Which Candles Emit Carcinogens?</title>
		<link>http://www.care2.com/greenliving/which-candles-emit-carcinogenics.html</link>
		<comments>http://www.care2.com/greenliving/which-candles-emit-carcinogenics.html#comments</comments>
		<pubDate>Fri, 16 Oct 2009 00:01:52 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Safety]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[beeswax]]></category>

		<category><![CDATA[candles]]></category>

		<category><![CDATA[carcinogens]]></category>

		<category><![CDATA[indoor pollution]]></category>

		<category><![CDATA[paraffin]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/which-candles-emit-carcinogenics.html</guid>
		<description><![CDATA[
As the days start their slow climb toward the winter solstice I always find myself lighting more and more candles to compensate for the diminishing sunlight. I love the warmth and flicker of light they can infuse a room with, rooms otherwise flat by the increasingly muted autumn and winter skies. Yet while candles can [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/which-candles-emit-carcinogenics.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Simple Steps to Clean Your Indoor Air</title>
		<link>http://www.care2.com/greenliving/simple-steps-to-clean-your-indoor-air.html</link>
		<comments>http://www.care2.com/greenliving/simple-steps-to-clean-your-indoor-air.html#comments</comments>
		<pubDate>Sun, 11 Oct 2009 16:03:48 +0000</pubDate>
		<dc:creator>Mel, selected from Delicious Living</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Safety]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Home]]></category>

		<category><![CDATA[air]]></category>

		<category><![CDATA[filter]]></category>

		<category><![CDATA[pollution]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/simple-steps-to-clean-your-indoor-air.html</guid>
		<description><![CDATA[Did you know indoor air pollution can actually be more of a problem than outdoor? As the seasons change and you&#8217;re warming up inside your home, try these inexpensive solutions.
1. Replacing your standard filter with one that is pleated (increased surface area collects particles more efficiently) and electrostatic (helps capture small particles and allergens) can [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/simple-steps-to-clean-your-indoor-air.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Stinging Caterpillars: Cute, Fuzzy&#8230;but Itchy</title>
		<link>http://www.care2.com/greenliving/stinging-caterpillars-cute-fuzzybut-itchy.html</link>
		<comments>http://www.care2.com/greenliving/stinging-caterpillars-cute-fuzzybut-itchy.html#comments</comments>
		<pubDate>Fri, 02 Oct 2009 00:04:46 +0000</pubDate>
		<dc:creator>Terri Hall-Jackson</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Children]]></category>

		<category><![CDATA[Garden &amp; Nature]]></category>

		<category><![CDATA[Lawns &amp; Gardens]]></category>

		<category><![CDATA[Nature &amp; Wildlife]]></category>

		<category><![CDATA[Nature Activities]]></category>

		<category><![CDATA[allergies]]></category>

		<category><![CDATA[bugs]]></category>

		<category><![CDATA[caterpillars]]></category>

		<category><![CDATA[hickory tussock moth]]></category>

		<category><![CDATA[insects]]></category>

		<category><![CDATA[io moth]]></category>

		<category><![CDATA[moths]]></category>

		<category><![CDATA[puss caterpillar]]></category>

		<category><![CDATA[saddleback]]></category>

		<category><![CDATA[sting]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/stinging-caterpillars-cute-fuzzybut-itchy.html</guid>
		<description><![CDATA[
&#8216;Tis the season where little ones discover a world full of creepy, crawly things in the backyard and the playground.  Centipedes, inchworms, and caterpillars make great finds for anyone&#8217;s bug catcher, but know that there are several creatures to beware of.
Several types of caterpillars can cause a very ugly reaction because of their stinging hairs. [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/stinging-caterpillars-cute-fuzzybut-itchy.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Clear Your Congestion Naturally</title>
		<link>http://www.care2.com/greenliving/clear-your-congestion-naturally.html</link>
		<comments>http://www.care2.com/greenliving/clear-your-congestion-naturally.html#comments</comments>
		<pubDate>Sat, 26 Sep 2009 12:21:41 +0000</pubDate>
		<dc:creator>Megan, selected from Yoga+ Magazine</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[chronic rhinosinusitis]]></category>

		<category><![CDATA[congestion]]></category>

		<category><![CDATA[environmental allergies]]></category>

		<category><![CDATA[nasal problems]]></category>

		<category><![CDATA[neti pot]]></category>

		<category><![CDATA[sinusitis]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/clear-your-congestion-naturally.html</guid>
		<description><![CDATA[
By Shannon Sexton, Yoga+
Do you have a neti pot yet? Droves of Americans are beginning to rely on this small container, which is used to clean out the nasal passages with saline, as a natural remedy for all sorts of congestive ailments. Each year, about 18 million Americans suffer from sinusitis; an estimated 40 million [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/clear-your-congestion-naturally.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Decipher That Rash</title>
		<link>http://www.care2.com/greenliving/decipher-that-rash.html</link>
		<comments>http://www.care2.com/greenliving/decipher-that-rash.html#comments</comments>
		<pubDate>Mon, 17 Aug 2009 14:02:59 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Children]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/decipher-that-rash.html</guid>
		<description><![CDATA[When a rash suddenly appears in a normally healthy child, the first thing you should do is step back, take a deep breath, and objectively assess the situation. If the rash is spreading rapidly or showing up all over the body, or if your child is experiencing progressive symptoms such as wheezing or shortness of [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/decipher-that-rash.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Saying Goodbye to Seasonal Allergies</title>
		<link>http://www.care2.com/greenliving/saying-good-bye-to-seasonal-allergies.html</link>
		<comments>http://www.care2.com/greenliving/saying-good-bye-to-seasonal-allergies.html#comments</comments>
		<pubDate>Fri, 31 Jul 2009 18:32:51 +0000</pubDate>
		<dc:creator>Megan, selected from Intent.com</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[allergies]]></category>

		<category><![CDATA[balance]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[seasonal allergies]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/saying-good-bye-to-seasonal-allergies.html</guid>
		<description><![CDATA[If you are experiencing itchy eyes, a dry, raspy throat, sneezing, sinus headaches and tiredness, chances are you have seasonal allergies. Commercials bombard us with idyllic images of allergy medication from pills to nasal sprays.
However, we quickly adapt to the medication and soon need a stronger prescription. As for the over the counter pills like [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/saying-good-bye-to-seasonal-allergies.html/feed</wfw:commentRss>
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