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5 Reasons Your Heart Will Thank You if You Eat Sauerkraut

Most people know that garlic, beans, and whole grains offer many heart health benefits. But there’s a surprising food that ranks right up there with those heart-healthy foods: sauerkraut. There are fi…

193 comments

Ambulance Drone Delivers First Aid By Air

According to the Centers for Disease Control, about 720,000 Americans suffer a heart attack every year. The Heart Foundation notes that 250,000 Americans die annually of Sudden Cardiac Death — or 680 …

53 comments

Are You Deficient in the Energy Vitamin?

Are you dragging your body around, going between caffeine boost to caffeine boost just to get through your day? If so you may be deficient in vitamin B12. Vitamin B12 is also known as the “energy vita…

122 comments

9 Surprising Uses for Aspirin

For more than 100 years, aspirin has been used to stop aches, pains and hangovers. Most recently, the acetyl salicylic acid tablets have been touted as an immediate brake for heart attacks. But the…

90 comments

6 Sensational Thanksgiving Superfoods

Who doesn’t love Thanksgiving dinner? When that dinner emphasizes lots of seasonal fruits and vegetables it also offers many health benefits too. Here are my six picks for sensational, health-boosting…

93 comments

The Holiday Spice that Fights Diabetes and Heart Disease

When I think of autumn, Thanksgiving, and the holidays I think of cinnamon. Who doesn’t love the aroma of cinnamon wafting through the air?  The real deal, that is, not the fake “holiday spice,” chemi…

176 comments

The Healing Sugar that Boosts Energy 45%

Are you exhausted, dragging your body out of bed in the morning, relying on caffeine to get through your day, and generally lacking the energy to do the things you want? You’re not alone. Approximatel…

110 comments

Height is a Factor in These 5 Diseases

My husband and I differ in height by 13 inches, and while I lament the challenges of being shorter, he reassures me that being taller is not always a picnic.  The reality is that there are benefits as…

120 comments

Doctors Prescribe Plant-Based Diets for Heart Disease

Heart disease is a leading cause of death in many countries around the world.  The Centers for Disease Control and Prevention (CDC) reports that more than 600,000 Americans die from heart disease annu…

107 comments

Overlooked Superfood Lowers Cholesterol

"Eat your peas!" is a common refrain in many households at meal time.  That particular command may be rivaled by "Eat your beans!" thanks to new research compiled by a group of American and Canadian s…

157 comments

people are talking

Adorable indeed. Thank you for sharing.

Thank you for sharing. Its good to know these things.

I love this. So adorable I want to kiss this kitten!

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