Healthy and Green Living » Arthritis

12 Steps to Alleviate Arthritis: Part 2

Michelle Schoffro Cook — Fri, 27 Nov 2009 19:01:23 +0000

In the first part of this article you learned about the first 10 steps I use with my arthritic clients. Now I’ll share the remaining steps I use to help lessen symptoms, particularly pain, and promote healing. 11. Add remedies and/or therapies that help with pain management. When you’re suffering from pain, it can feel overwhelming and [...]

12 Steps to Alleviate Arthritis: Part 1

Michelle Schoffro Cook — Thu, 19 Nov 2009 21:01:24 +0000

The severe side-effects and deaths linked to some medications leaves many arthritis sufferers looking for safe, natural and effective alternatives to prescription drugs. Fortunately Mother Nature has a massive apothecary full of safe and powerful remedies in the form of herbs, foods, and nutritional supplements. Here’s the approach to arthritis I take with my [...]

Household Insecticides Linked to Lupus and Arthritis

Megan, selected from Green Options — Sat, 31 Oct 2009 00:19:57 +0000

New research out of Philadelphia suggests a link between women’s exposure to household insecticides (including roach and mosquito killers) and the autoimmune disorders rheumatoid arthritis and lupus. Previous research has shown a link of agricultural pesticides to higher risk of rheumatoid arthritis and lupus. Autoimmune diseases are diseases where the immune system goes haywire and [...]

Cure Your Chronic Pain with Hydrotherapy

Terri Hall-Jackson — Thu, 08 Oct 2009 18:03:17 +0000

When you think spa, what comes to mind: massage, facials, mani/pedis?� Well, if a day spa visit is on your horizon, I recommend you expand your repertoire and consider receiving a hydrotherapy tub treatment. The therapeutic benefits of hydrotherapy tub treatments include stress reduction, increased circulation, the removal of metabolic waste (causes pain in muscles), and [...]

Amazing Health Benefits of Epsom Salt Baths

Melissa Breyer — Sat, 12 Sep 2009 00:02:04 +0000

Many of us are deficient in magnesium, and by simply soaking in a relaxing bath with magnesium-rich Epsom salt we can boost our levels of this important element. "Magnesium," you might wonder, "what's the big deal?" Find out the importance of magnesium and discover the many surprising health benefits of using Epsom salt in your bath.

10 Spices That Heal: Cancer, Diabetes, and More

Mel, selected from Natural Solutions magazine — Mon, 07 Sep 2009 20:03:02 +0000

By Vicky Uhland, Natural Solutions There’s good reason to season: Doctors and dietitians agree that your spice rack can be just as essential as your medicine cabinet when it comes to preventing and treating disease. Research consistently shows that many spices and herbs have medicinal qualities and can help prevent everything from cancer to the common [...]

Lymphomania: Eliminate Pain, Cellulite, Fat, and More

Michelle Schoffro Cook — Thu, 11 Jun 2009 22:03:39 +0000

Do you suffer from cellulite or fatty deposits? Do you experience aches and pains? Are you overweight? Do you experience abdominal bloating? Do you feel bloated or have areas on your body that seem pudgy? Have you been diagnosed with fibromyalgia, chronic fatigue syndrome, multiple sclerosis, lupus, or other chronic [...]

5 Cancer-Fighting Spices

Veronica Peterson — Tue, 05 May 2009 00:12:15 +0000

By Veronica Peterson, Editor, Healthy & Green Living They’re pretty, delicious and drumroll please…they’re good for you! Yes, I’m talking about the secret our forefathers knew way back in the day. Spices have untapped health benefits and have recently been stealing the scene as powerful cancer preventatives and fighters. Below are five you might want to [...]

What is Gout?

Dr. Brent — Mon, 15 Dec 2008 15:00:10 +0000

Q: I have a question about gout. What is it, how do you get it, and are there any natural cures available? My father and my aunt have it. A: Gout is a type of arthritis (joint inflammation) caused when crystals of uric acid are deposited in the joints and surrounding tissues. There is a [...]

Arthritis Exercises to Alleviate Pain

Dr. Brent — Mon, 08 Dec 2008 15:00:57 +0000

Q: I have been trying to deal with arthritis for a few years. It is mostly in my hands and neck. I take fish oil, MSM, tumeric, minerals, eat a diet very low in animal fats, lots of whole grains. One cup of coffee a day. Anything you can suggest that I am not currently [...]