<?xml version="1.0" encoding="iso-8859-1"?>
<!-- generator="wordpress/2.3.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Healthy and Green Living &#187; Cholesterol</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 19:18:33 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
	<language>en</language>
			<item>
		<title>The Effect of Coffee and Tea on Diabetes</title>
		<link>http://www.care2.com/greenliving/effect-coffee-tea-diabetes.html</link>
		<comments>http://www.care2.com/greenliving/effect-coffee-tea-diabetes.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 01:01:22 +0000</pubDate>
		<dc:creator>Mel, selected from Caring.com</dc:creator>
		
		<category><![CDATA[Cholesterol]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Diabetes]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[blood pressure]]></category>

		<category><![CDATA[cholesterol]]></category>

		<category><![CDATA[diabetes]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/effect-coffee-tea-diabetes.html</guid>
		<description><![CDATA[People who drink several cups of coffee or tea a day&#8211;even decaf versions&#8211;can dramatically lower their risk of diabetes, researchers reported on Monday. Drinking three to four cups of coffee per day was associated with a 25 percent lower risk of diabetes than drinking no coffee or just one cup, researchers said.
And the more coffee [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/effect-coffee-tea-diabetes.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Lower Your Cholesterol: The Tasty Way</title>
		<link>http://www.care2.com/greenliving/lower-your-cholesterol-the-tasty-way.html</link>
		<comments>http://www.care2.com/greenliving/lower-your-cholesterol-the-tasty-way.html#comments</comments>
		<pubDate>Sat, 10 Oct 2009 12:18:22 +0000</pubDate>
		<dc:creator>Megan, selected from Green Options</dc:creator>
		
		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Cholesterol]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[cholesterol]]></category>

		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/lower-your-cholesterol-the-tasty-way.html</guid>
		<description><![CDATA[Oatmeal has gotten a bad rap. Kids (and adults) may view it as a health food with all the flavor of drywall. There are a lot of ways to get kids of all ages to wake up and WANT oatmeal for their breakfast of choice.
Of course, the health benefits are clear. I&#8217;m 34, and while [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/lower-your-cholesterol-the-tasty-way.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>10 Spices That Heal: Cancer, Diabetes, and More</title>
		<link>http://www.care2.com/greenliving/10-spices-that-heal-cancer-diabetes-and-more.html</link>
		<comments>http://www.care2.com/greenliving/10-spices-that-heal-cancer-diabetes-and-more.html#comments</comments>
		<pubDate>Mon, 07 Sep 2009 20:03:02 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Arthritis]]></category>

		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[Cholesterol]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Diabetes]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[inflammation]]></category>

		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/10-spices-that-heal-cancer-diabetes-and-more.html</guid>
		<description><![CDATA[
By Vicky Uhland, Natural Solutions
There&#8217;s good reason to season: Doctors and dietitians agree that your spice rack can be just as essential as your medicine cabinet when it comes to preventing and treating disease. Research consistently shows that many spices and herbs have medicinal qualities and can help prevent everything from cancer to the common [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/10-spices-that-heal-cancer-diabetes-and-more.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Conquer High Cholesterol</title>
		<link>http://www.care2.com/greenliving/cholesterol-reconsidered.html</link>
		<comments>http://www.care2.com/greenliving/cholesterol-reconsidered.html#comments</comments>
		<pubDate>Mon, 13 Jul 2009 16:03:41 +0000</pubDate>
		<dc:creator>Robyn, selected from Experience Life</dc:creator>
		
		<category><![CDATA[Cholesterol]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[good cholesterol]]></category>

		<category><![CDATA[heart health]]></category>

		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/cholesterol-reconsidered.html</guid>
		<description><![CDATA[If the nation&#8217;s health police had a 10-Most-Wanted poster, cholesterol&#8217;s mug shot would be front and center. It stands accused of aiding and abetting the country&#8217;s No. 1 killer: heart disease. But cholesterol may have been implicated unfairly, framed for crimes in which it acted more as an innocent bystander &#8212; or even as a [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/cholesterol-reconsidered.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Lowering Cholesterol the Natural Way</title>
		<link>http://www.care2.com/greenliving/lowering-cholesterol-the-natural-way.html</link>
		<comments>http://www.care2.com/greenliving/lowering-cholesterol-the-natural-way.html#comments</comments>
		<pubDate>Mon, 06 Jul 2009 14:14:09 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Cholesterol]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Whole Soy Benefits]]></category>

		<category><![CDATA[cholesterol]]></category>

		<category><![CDATA[heart disease]]></category>

		<category><![CDATA[nondrug therapy]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/lowering-cholesterol-the-natural-way.html</guid>
		<description><![CDATA[On a routine visit to his doctor, Jerry Richardson, a 54-year-old executive, got the unsettling news that his number was up: His total cholesterol level had soared to 280, well above the normal cutoff point of 199.
While other heart disease risk factors, such as arterial inflammation and homocysteine, have grabbed headlines of late, out-of-whack cholesterol [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/lowering-cholesterol-the-natural-way.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Trans Fat Trickery</title>
		<link>http://www.care2.com/greenliving/trans-fat-trickery.html</link>
		<comments>http://www.care2.com/greenliving/trans-fat-trickery.html#comments</comments>
		<pubDate>Tue, 09 Jun 2009 14:05:31 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Cholesterol]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[labels]]></category>

		<category><![CDATA[tran fat]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/trans-fat-trickery.html</guid>
		<description><![CDATA[How can some food labels proclaim &#8220;0 grams trans fat&#8221; on the package and still list hydrogenated oils in the ingredients? This is a great question, and one that confuses many people. If a food lists &#8220;partially hydrogenated&#8221; or &#8220;fully hydrogenated&#8221; oils in its ingredients, then it definitely contains trans fats, despite the &#8220;0 grams [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/trans-fat-trickery.html/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
<!-- GreenLivingHTMLCache: not cached -->