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	<title>Care2 Healthy Living &#187; Colitis, Crohn&#8217;s &amp; IBS</title>
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		<title>4 Natural Ways to Relieve Indigestion</title>
		<link>http://www.care2.com/greenliving/4-ways-to-relieve-indigestionnaturally.html</link>
		<comments>http://www.care2.com/greenliving/4-ways-to-relieve-indigestionnaturally.html#comments</comments>
		<pubDate>Sun, 28 Apr 2013 22:00:29 +0000</pubDate>
		<dc:creator>Dr. Michael Murray</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[natural remedies for indigestion]]></category>
		<category><![CDATA[NUD]]></category>
		<category><![CDATA[stomachache]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1241939</guid>
		<description><![CDATA[The term indigestion is often used to describe heartburn and/or upper abdominal pain as well as a feeling of gaseousness, difficulty swallowing, feelings of pressure or heaviness after eating, sensations of bloating after eating, stomach or abdominal pains and cramps, or fullness in the abdomen. The medical terms used to describe indigestion include functional dyspepsia [...]]]></description>
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		<title>8 Foods That Surprisingly Impact Sleep</title>
		<link>http://www.care2.com/greenliving/8-foods-that-impact-sleep.html</link>
		<comments>http://www.care2.com/greenliving/8-foods-that-impact-sleep.html#comments</comments>
		<pubDate>Sat, 27 Apr 2013 00:03:05 +0000</pubDate>
		<dc:creator>Katie Waldeck</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Green Kitchen Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1241581</guid>
		<description><![CDATA[&#160; We all know that drinking coffee before bed will make it hard to fall asleep, and that drinking warm milk will help us fall asleep faster &#8212;  at least according to our mothers. But did you know that there are plenty of other foods that can impact our slumber? By making a few small changes [...]]]></description>
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		<title>Study Links Roundup to Obesity, Cancer, and More</title>
		<link>http://www.care2.com/greenliving/study-links-roundup-to-obesity-cancer-and-more.html</link>
		<comments>http://www.care2.com/greenliving/study-links-roundup-to-obesity-cancer-and-more.html#comments</comments>
		<pubDate>Fri, 26 Apr 2013 23:11:09 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Conscious Consumer]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Eco-friendly tips]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Heart & Vascular Disease]]></category>
		<category><![CDATA[Lawns & Gardens]]></category>
		<category><![CDATA[Michelle Schoffro Cook]]></category>
		<category><![CDATA[Nature & Wildlife]]></category>
		<category><![CDATA[News & Issues]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Smart Shopping]]></category>
		<category><![CDATA[alzheimer's disease]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dr. Cook]]></category>
		<category><![CDATA[gastrointestinal disorders]]></category>
		<category><![CDATA[GI problems]]></category>
		<category><![CDATA[glyphosate]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[roundup]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[weed killer]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[World's Healthiest News]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1242025</guid>
		<description><![CDATA[A new study published in the peer-reviewed journal Entropy indicates that glyphosate—the main ingredient in Monsanto’s Roundup weed killer—may be linked to gastrointestinal disorders, obesity, diabetes, heart disease, depression, autism, infertility, cancer and Alzheimer’s disease. The study showed that glyphosate inhibits the function of enzymes that are critical to enable the body to properly detoxify. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Are Heritage Grains &#8212; And How Can They Help Us?</title>
		<link>http://www.care2.com/greenliving/what-are-heritage-grains-and-how-can-they-help-us.html</link>
		<comments>http://www.care2.com/greenliving/what-are-heritage-grains-and-how-can-they-help-us.html#comments</comments>
		<pubDate>Fri, 26 Apr 2013 22:16:32 +0000</pubDate>
		<dc:creator>Katie Waldeck</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Eco-friendly tips]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Green Kitchen Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lawns & Gardens]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[News & Issues]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1241969</guid>
		<description><![CDATA[&#160; Despite what the shelves in most American supermarkets will tell you, there are thousands of varieties of the unprocessed foods we eat. There are dozens of types of bananas, not just one. There are over 1,000 species of potatoes, not just a few handfuls. You may see a dozen or so species of apples at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sea Buckthorn: Ancient Healer and Modern Superfood</title>
		<link>http://www.care2.com/greenliving/sea-buckthorn-ancient-healer-and-modern-superfood.html</link>
		<comments>http://www.care2.com/greenliving/sea-buckthorn-ancient-healer-and-modern-superfood.html#comments</comments>
		<pubDate>Fri, 19 Apr 2013 00:11:53 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Heart & Vascular Disease]]></category>
		<category><![CDATA[Holistic Beauty]]></category>
		<category><![CDATA[Michelle Schoffro Cook]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Smart Shopping]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[athma]]></category>
		<category><![CDATA[breathing disorders]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[cognitive impairment]]></category>
		<category><![CDATA[Dr. Cook]]></category>
		<category><![CDATA[dyskinesia]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[Leukemia]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[sea buckthorn]]></category>
		<category><![CDATA[ulcers]]></category>
		<category><![CDATA[uv protection]]></category>
		<category><![CDATA[wounds]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1240541</guid>
		<description><![CDATA[An ancient Tibetan healing secret is finally being discovered in the West.  For thousands of years Tibetans used a fruit that grows wild in the Himalayan Mountains as food and medicine to treat many serious health conditions ranging from breathing disorders to skin problems.  Now science is proving that sea buckthorn is potent natural medicine. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Suffering in Secret from IBS? Suffer No More</title>
		<link>http://www.care2.com/greenliving/vidazorb-offers-supplement-relief-during-ibs-month.html</link>
		<comments>http://www.care2.com/greenliving/vidazorb-offers-supplement-relief-during-ibs-month.html#comments</comments>
		<pubDate>Sat, 23 Mar 2013 22:30:05 +0000</pubDate>
		<dc:creator>Brandi, selected from Diets in Review</dc:creator>
				<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1235710</guid>
		<description><![CDATA[One issue in the health world that is finally becoming less taboo is the topic of healthy bowels. Everyone has a digestive system and everyone has to deal with how their body reacts. Unfortunately, for many, their body reacts in a terrible way. As we move into April, it’s important to acknowledge National Irritable Bowel [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Titanium Dioxide in Food Harmful?</title>
		<link>http://www.care2.com/greenliving/is-titanium-dioxide-in-food-harmful.html</link>
		<comments>http://www.care2.com/greenliving/is-titanium-dioxide-in-food-harmful.html#comments</comments>
		<pubDate>Fri, 22 Mar 2013 16:30:20 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[NutritionFacts.org]]></category>
		<category><![CDATA[titanium dioxide]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1235081</guid>
		<description><![CDATA[What increases the risk of inflammatory bowel diseases (such as ulcerative colitis and Crohn&#8217;s disease)? Two potential risk factors are animal protein and nanoparticles, such as titanium dioxide. Of all dietary factors, animal protein from meat and fish is most associated with a higher risk of inflammatory bowel disease. As you can see by clicking the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>12 Ways to Supercharge Your Digestion</title>
		<link>http://www.care2.com/greenliving/12-ways-to-supercharge-your-digestion.html</link>
		<comments>http://www.care2.com/greenliving/12-ways-to-supercharge-your-digestion.html#comments</comments>
		<pubDate>Fri, 16 Nov 2012 01:11:20 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Michelle Schoffro Cook]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[betaine hydrochloride]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[digestive herbs]]></category>
		<category><![CDATA[Dr. Cook]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[GI health]]></category>
		<category><![CDATA[GI tract]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health foods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[herbs that aid digestion]]></category>
		<category><![CDATA[hydrochloric acid]]></category>
		<category><![CDATA[improve your digestion]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[ph balance]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[stomach acid]]></category>
		<category><![CDATA[stomach health]]></category>
		<category><![CDATA[World's Healthiest News]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1210451</guid>
		<description><![CDATA[You are what you eat, according to the adage, but I say you are what you eat, digest, absorb, and assimilate. The building blocks of every cell, tissue, gland, hormone, organ, organ system are found in foods. If foods are not adequately broken down into their components like essential fatty acids (from fats), amino acids [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 10 Tips to Outsmart IBS</title>
		<link>http://www.care2.com/greenliving/top-10-tips-to-outsmart-ibs.html</link>
		<comments>http://www.care2.com/greenliving/top-10-tips-to-outsmart-ibs.html#comments</comments>
		<pubDate>Mon, 12 Nov 2012 14:04:48 +0000</pubDate>
		<dc:creator>Health Guru</dc:creator>
				<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[digestion]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?guid=f770b62bc8f42a0b66751fe636fc6eb0</guid>
		<description><![CDATA[Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Squatty Potty Makes Me Feel Skinny</title>
		<link>http://www.care2.com/greenliving/the-squatty-potty-makes-me-feel-skinny.html</link>
		<comments>http://www.care2.com/greenliving/the-squatty-potty-makes-me-feel-skinny.html#comments</comments>
		<pubDate>Thu, 01 Nov 2012 22:00:52 +0000</pubDate>
		<dc:creator>Chaya, selected from Networx</dc:creator>
				<category><![CDATA[Bath & Shower]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bed & Bath]]></category>
		<category><![CDATA[Colitis, Crohn's & IBS]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Crafts & Design]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Green Home Decor]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1208930</guid>
		<description><![CDATA[By Chaya Kurtz, Networx About a month ago, I blogged about the Squatty Potty. I came across it online, and it looked like a good idea. I wondered if I could DIY something similar. Much to my delight, the creator of the Squatty Potty saw my blog post, and offered to send me a sample [...]]]></description>
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