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The 9 Nastiest Ingredients in Burgers

It’s National Burger Day. Before you head out to one of the many fast food joints to celebrate the day, you might want to know exactly what you’re getting: Beef: Even though many fast food companie…

196 comments

11 Foods to Lower Your Blood Pressure

Lowering high blood pressure can be difficult. You need to relax more and get adequate sleep. Take medications daily—as though it's a natural habit. Exercise regularly. And perhaps hardest…

92 comments

3 Minutes of This Can Make Your Cravings Go Away

Anyone who's ever tried to quit sugar only to be confronted with a plate of cupcakes in the office break room knows that cravings are powerful. Sometimes even irresistible, we hear (as we lick chocola…

158 comments

The Pegan Diet: Is It The Ideal Diet?

The problem with most diets is that there is a proper way to do it and a cheater’s way to do it. Take being a vegan, for example. You could easily be a vegan by eating only Jif peanut butter and jelly…

129 comments

16 Home Remedies for Cold Sores

About 90 percent of adults worldwide test positive for the herpes simplex virus (HSV), which causes cold sores. The virus remains dormant for some, whereas about 40 percent of American adults have rec…

49 comments

6 Things You Should Never Eat For Breakfast

We’ve all heard the advice from doctors and nutritionists: breakfast is the most important meal of the day. It’s the fuel your body needs after last night’s 6 p.m. dinner and 8 hours of sleep. Perhaps…

141 comments

How Netflix May Be Hurting Your Health

About 60 percent of Americans regularly binge watch television. Binge watching is defined as watching two or more episodes of the same show in one sitting — yes, as little as two! No judgement — it ha…

239 comments

Not Just For Athletes: HIIT Exercise and Why You Should Be Doing It

The scientific consensus for the effectiveness of High Intensity Interval Training over conventional forms of exercise is growing.  Incorrectly considered a fad by many, both scientists and HIIT adher…

39 comments

6 Surprising Myths About Obesity

We hear all the time about the obesity epidemic in the United States. Fat is equated to sickness, obesity kills, the trappings of modern life are leading to an epidemic—you get the picture. But, hold …

149 comments

Never Rake Fall Leaves Again

Even though fall is almost a month away, leaves have already begun to fall here in Virginia, and they’ll keep falling until November, covering my lawn and flower beds, making the yard look messy and u…

94 comments

people are talking

Great article revisited. Going to save to my home screen this time Thanks for sharing

Dogs can thrive on a vegetarian diet, no doubt about that. As for cats: we have 5 cats (adopted) and…

Noted, thanks.

thanks Domo Arigatou Gozimasu :)

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