Getting winded while running to catch the train? Ducking behind a crate of avocados when you see your spin class instructor at the supermarket? If youíve been skipping workouts lately, youíre not alon…71 comments
Think vegans canít get power from their food? Think again! Believe it or not, tennis legends†Venus and Serena Williams follow a healthy, balanced raw vegan diet during the tennis season. Thatís right,…60 comments
You misplaced your keys again and you forgot why you walked into the kitchen. These could be early warning signs of Alzheimer's disease but it's more likely you're distracted, fatigued, or stressed. …149 comments
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