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Diet & Nutrition

The Off-the-Charts Powers of This Green Food Group (Infographic)

We know, there is one item that isn't so green (ahem, radicchio). Since purple is the new green in terms of antioxidants, we're willing to make an exception. Check out this extensive list of green sup…

71 comments

Super Simple and Delicious Black Bean Chili

This yummy black bean chili is perfect for a cold autumn or winter evening, but it’s so good you’ll probably want to enjoy it in every season.  It’s simple to make.  I add the dried beans to a slow co…

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Back to Our Roots: Curry and Cancer

It is estimated that many tumors start around the age of 20. However, detection of cancer is normally around the age of 50 or later. Thus, it takes cancer decades to incubate. Why does it take so long…

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5 Little-Known Virus-Killing Remedies

Everywhere I turn I keep hearing about one virus or another:  the ebola virus, avian flu, swine flu, and many others.   It seems that people are looking for all-natural ways to boost their immunity ag…

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5 Surprising Tricks That Help You Lose Weight

Can slimming down be as easy as cleaning your desk and paying with cash? Keep reading to learn how these and other surprising habits can help you meet your weight loss goals.   1. Clean Up …

128 comments

Coloring to Dye For? Dangers of Red No. 3

Fifteen million pounds of food dyes are sold every year in the U.S. Why? Foods "are artificially colored to make unattractive mixtures of basic ingredients and food additives acceptable to consumers."…

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Eat Butter to Get Healthier?

You may have heard about Bulletproof® Coffee, the drink made popular by Dave Asprey on his Bulletproof intermittent fasting plan. If you haven’t, the gist is to combine organic, non-toxic, single orig…

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Chipotle Tempeh and Garden Vegetable Pizza

Chipotle Tempeh This bold and spicy tempeh dish is rich with tomato and chipotle flavors. This Mexican-inspired dish will warm your stomach and your soul! It is also good served with brown rice.…

137 comments

7 Ways to Get Rid of Water Weight

In our bodies, there’s water, water everywhere – in and outside cells, body tissues, organs, muscles and circulatory system. In fact, 70 percent of our bodies is water. Our body mostly does a good …

158 comments

Could UV Light Eliminate Peanut Allergies?

Are you allergic to peanuts? The good news is that you may soon be able to eat them without problems. Scientist, Wade Yang at the University of Florida has found an interesting way to make peanuts …

65 comments

people are talking

Thanks Diane for sharing the suggestions.

Show us photos of YOUR bathroom, Ms. Cook. That's not raspberry juice on your lips.

Could the kitty have had a little help from the neighbors who offered to take her?

I stopped using cosmetics a long time ago. I use all natural skin care products. I always read the i…