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Diet & Nutrition

How to Fight the Cold and Flu With Yogurt

You probably already expect garlic, chicken soup, or vitamin C-rich orange juice to help with cold and flu prevention and treatment. But now there’s a new food on the block that is kicking the butt of…

176 comments

Anti-inflammatory Life is a Bowl of Cherries

Haggis, the national dish of Scotland, is a savory pudding of heart, liver, lungs, and oatmeal traditionally stuffed inside of a stomach. When that stomach goes into our own stomach, our digestive enz…

71 comments

7 Sneaky Things That Can Sabotage Your Diet

Losing weight isn’t always as easy as making healthier food choice and exercising more. Keep reading to find out how your job, travel schedule, and other factors affect your diet.   Travel Pa…

90 comments

Do Vegetarians Get Enough Protein?

Vegetarians and vegans are all too familiar with the question: Do you get enough protein? Well, we can finally put that question to rest thanks to a large study that compared the nutrient profiles …

240 comments

10 Foods That Promote Brain Health

Who doesn’t want to become smarter? Who wants to look better or feel healthier? Many recent studies have shown how certain nutrients can positively affect the brain, specifically in areas of the brain…

404 comments

Celebrate National Pancake Day with These Delicious Recipes

Imagine a big beautiful parade, loud and blissful laughter, magnificent marching bands with men, women and children dancing to the rhythm. Now add a hot steamy buttery plate of prodigious pancakes dri…

106 comments

Why Undercooked Pasta is Better For You

Pasta gets a lot of love across the world, but also an unfair share of bad press. Maligned as an unhealthy fattening dish, pasta is actually good for you if cooked the right way. Experts say you sh…

128 comments

The 5 Most Important Dietary Rules

There is so much contradicting dietary advice out there, it can be hard to navigate what is true and what isn’t. Eat breakfast. Don’t eat breakfast. Ditch carbs. Become vegan. Who’s right? The truth i…

146 comments

Spinach and Parsley Quinoa, and Tofu Tower

For this week’s Care2 recipe, I’d like to share two recipes from David Halward, a friend of mine. The quinoa dish is fresh and simply tasty. The Tofu Tower looks as good as it tastes. Spinach and Par…

148 comments

Does the Blood Type Diet Work?

A diet called The Blood Type Diet has been popular for almost two decades now. Proponents of this diet suggest that your blood type determines which foods are best for your health. There are many peop…

103 comments

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Absolutely precious little ones frolicking, but also learning the ropes. The adult bear at the end …

If electric car are generally claimed that it's zero-emissions and minimize to pollute air why they …

This really does help for me. Thanks for sharing this.

Number 6 is horrifying.

precioso video! gracias