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	<title>Healthy and Green Living &#187; Health &amp; Wellness</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Mon, 09 Nov 2009 00:01:37 +0000</pubDate>
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		<title>Swine Flu Confirmed in Cat!</title>
		<link>http://www.care2.com/greenliving/swine-flu-confirmed-in-cat.html</link>
		<comments>http://www.care2.com/greenliving/swine-flu-confirmed-in-cat.html#comments</comments>
		<pubDate>Mon, 09 Nov 2009 00:01:37 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Cats]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Pets]]></category>

		<category><![CDATA[Safety]]></category>

		<category><![CDATA[cats]]></category>

		<category><![CDATA[H1N1]]></category>

		<category><![CDATA[swine flu]]></category>

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		<description><![CDATA[Avoiding H1N1: wash your hands; don&#8217;t touch your eyes, nose or mouth; stay home if you&#8217;re sick. But what if you happen to be a cat? Since few cats enjoy a 20-second paw wash&#8230;the advice? Stay away from people!
According to a press release issued by the American Veterinary Medical Association, a 13-year old tabby in [...]]]></description>
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		<title>Sleep Amnesia: Why Do We Forget Our Dreams?</title>
		<link>http://www.care2.com/greenliving/sleep-amnesia-why-do-we-forget-our-dreams.html</link>
		<comments>http://www.care2.com/greenliving/sleep-amnesia-why-do-we-forget-our-dreams.html#comments</comments>
		<pubDate>Sun, 08 Nov 2009 22:01:51 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[amnesia]]></category>

		<category><![CDATA[dreams]]></category>

		<category><![CDATA[memory]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/sleep-amnesia-why-do-we-forget-our-dreams.html</guid>
		<description><![CDATA[
By Vicki Santillano, Divine Caroline
Do you ever have nights so filled with dreams that you wake up feeling like you haven&#8217;t slept at all? I hate nights like that. But what worries me more are the nights when my head hits the pillow and it seems like one minute later, the alarm&#8217;s going off and [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/sleep-amnesia-why-do-we-forget-our-dreams.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Surprising Factors That Contribute to Breast Cancer</title>
		<link>http://www.care2.com/greenliving/surprising-factors-that-contribute-to-breast-cancer.html</link>
		<comments>http://www.care2.com/greenliving/surprising-factors-that-contribute-to-breast-cancer.html#comments</comments>
		<pubDate>Sun, 08 Nov 2009 00:01:37 +0000</pubDate>
		<dc:creator>Mel, selected from Caring.com</dc:creator>
		
		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[breast cancer]]></category>

		<category><![CDATA[detection]]></category>

		<category><![CDATA[prevention]]></category>

		<category><![CDATA[risks]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/surprising-factors-that-contribute-to-breast-cancer.html</guid>
		<description><![CDATA[
By Melanie Haiken, Caring.com
Knowing the risk factors that contribute to breast cancer can help you evaluate the likelihood of getting the disease. In some cases, it&#8217;s possible to make changes now that will improve your chances of avoiding it. Here&#8217;s what researchers know about breast cancer risks; you are probably already familiar with some of [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/surprising-factors-that-contribute-to-breast-cancer.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Comfort Food for Your Brain</title>
		<link>http://www.care2.com/greenliving/comfort-food-for-your-brain.html</link>
		<comments>http://www.care2.com/greenliving/comfort-food-for-your-brain.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 22:09:38 +0000</pubDate>
		<dc:creator>Megan, selected from Experience Life</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Health &amp; Safety]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Home]]></category>

		<category><![CDATA[body-mind]]></category>

		<category><![CDATA[carbohydrates]]></category>

		<category><![CDATA[nutrients]]></category>

		<category><![CDATA[Nutritional Balance]]></category>

		<category><![CDATA[phytonutrients]]></category>

		<category><![CDATA[protein]]></category>

		<category><![CDATA[supplements]]></category>

		<category><![CDATA[UltraWellness]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/comfort-food-for-your-brain.html</guid>
		<description><![CDATA[
By Mark Hyman, MD. Experience Life
Silent Suffering
Our society is experiencing an epidemic of brain problems depression, anxiety, memory loss, brain fog, attention-deficit disorder (or ADD), autism, and dementia, to name a few and yet almost no one is talking about it. Unlike obesity, which you can&#8217;t hide, psychiatric disorders like depression and anxiety (as well [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/comfort-food-for-your-brain.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Where Are Our Manners?!</title>
		<link>http://www.care2.com/greenliving/where-are-our-manners.html</link>
		<comments>http://www.care2.com/greenliving/where-are-our-manners.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 20:01:14 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Community Service]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Love &amp; Relationships]]></category>

		<category><![CDATA[Relationships &amp; Sexuality]]></category>

		<category><![CDATA[courtesy]]></category>

		<category><![CDATA[etiquite]]></category>

		<category><![CDATA[manners]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/where-are-our-manners.html</guid>
		<description><![CDATA[
By Rebecca Brown, Divine Caroline
As I crammed myself onto a crowded train this morning, I noticed there was a very pregnant woman standing near me, jammed in tightly and hanging on for dear life. I looked at the passengers sitting in the seats that are supposed to be surrendered to the elderly, physically challenged, and [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/where-are-our-manners.html/feed</wfw:commentRss>
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		<item>
		<title>Is Homeopathy Safe?</title>
		<link>http://www.care2.com/greenliving/is-homeopathy-safe.html</link>
		<comments>http://www.care2.com/greenliving/is-homeopathy-safe.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 16:01:56 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[homeopathy]]></category>

		<category><![CDATA[zicam]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/is-homeopathy-safe.html</guid>
		<description><![CDATA[For centuries, people around the world have used homeopathy to treat everything from seasickness to cancer. But this summer&#8217;s recall of Zicam, a popular homeopathic nasal cold remedy containing zinc, raised questions about the safety of this somewhat mysterious science.
Homeopathy uses natural substances from plants, minerals, or animals to ward off disease, operating under the [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/is-homeopathy-safe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mango Lassi</title>
		<link>http://www.care2.com/greenliving/mango-lassi-2.html</link>
		<comments>http://www.care2.com/greenliving/mango-lassi-2.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 14:03:43 +0000</pubDate>
		<dc:creator>Megan, selected from Yoga+ Magazine</dc:creator>
		
		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Drinks]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<category><![CDATA[Healthy &amp; Nutritious]]></category>

		<category><![CDATA[Mango Recipes]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/mango-lassi-2.html</guid>
		<description><![CDATA[Mango Lassi is a traditional South Asian drink—like a milkshake, only made with plain yogurt instead of milk. Peel 1 ripe mango, remove the pit, and chop the pulp into small chunks. Combine 3/4 cup cold water, 1 cup plain yogurt, and the mango in a blender. Blend until smooth. Add 2 to 3 tablespoons [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/mango-lassi-2.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>5 Tips to Calm the Common Cold</title>
		<link>http://www.care2.com/greenliving/5-tips-to-calm-the-common-cold.html</link>
		<comments>http://www.care2.com/greenliving/5-tips-to-calm-the-common-cold.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 00:01:06 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[allergies]]></category>

		<category><![CDATA[cold]]></category>

		<category><![CDATA[flu]]></category>

		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/5-tips-to-calm-the-common-cold.html</guid>
		<description><![CDATA[
Oh, the common cold&#8211;such misery we learn to live through! Wouldn&#8217;t it be great to never catch a cold?! While getting chilled or wet doesn&#8217;t cause colds, there are factors that make you more susceptible to catching a cold virus. For instance, you are more likely to get a cold if you are over-fatigued, stressed [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/5-tips-to-calm-the-common-cold.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Learning the Anatomy of Pleasure</title>
		<link>http://www.care2.com/greenliving/learning-the-anatomy-of-pleasure.html</link>
		<comments>http://www.care2.com/greenliving/learning-the-anatomy-of-pleasure.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 20:01:08 +0000</pubDate>
		<dc:creator>Wendy Strgar</dc:creator>
		
		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Making Love Sustainable]]></category>

		<category><![CDATA[Relationships &amp; Sexuality]]></category>

		<category><![CDATA[pleasure]]></category>

		<category><![CDATA[sexual education]]></category>

		<category><![CDATA[sexual health]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/learning-the-anatomy-of-pleasure.html</guid>
		<description><![CDATA[Pleasure is the object, duty and the goal of all rational creatures.  &#8211;Voltaire
There is a lot about our own sexual anatomy that we never learned growing up. In fact, the anatomical facts of nature have been seriously updated. All of this talk of G spots and female ejaculation has inspired a second look. Who [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/learning-the-anatomy-of-pleasure.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>7 Ways to Fight Cellulite (slideshow)</title>
		<link>http://www.care2.com/greenliving/1013278.html</link>
		<comments>http://www.care2.com/greenliving/1013278.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 18:06:19 +0000</pubDate>
		<dc:creator>Megan, selected from Planet Green</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[cellulite]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/1013278.html</guid>
		<description><![CDATA[
By Laurel House, Planet Green
Roughly 90 percent of all women are affected by it. The unsightly skin condition is unbiased, tackling women of all shapes and sizes- skinny, average or overweight, even supermodels (Tyra Banks most recently admitted to having it). Still, the media makes a big deal out of cellulite &#8212; causing a frenzy [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/1013278.html/feed</wfw:commentRss>
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