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	<title>Healthy and Green Living &#187; Health &amp; Wellness</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 01:09:42 +0000</pubDate>
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	<language>en</language>
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		<title>Overcoming Your Limitations: 4 Steps</title>
		<link>http://www.care2.com/greenliving/overcoming-your-limitations.html</link>
		<comments>http://www.care2.com/greenliving/overcoming-your-limitations.html#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:01:57 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[new year's resolutions]]></category>

		<category><![CDATA[self limitations]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/overcoming-your-limitations.html</guid>
		<description><![CDATA[
The New Year is upon us and if you are a goal setting kind of person then you know that just saying you will make changes does not necessarily mean it will happen. There are all kinds of things that can get in the way of our good intentions, most of all our mental excuses. [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/overcoming-your-limitations.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Someday, Perhaps&#8230;a Hope for a New Decade</title>
		<link>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html</link>
		<comments>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 19:01:36 +0000</pubDate>
		<dc:creator>Dave Chameides</dc:creator>
		
		<category><![CDATA[Conscious Consumer]]></category>

		<category><![CDATA[Conservation]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Home]]></category>

		<category><![CDATA[Nature &amp; Wildlife]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[Reduce, Recycle &amp; Reuse]]></category>

		<category><![CDATA[Sustainable Dave]]></category>

		<category><![CDATA[Transportation]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html</guid>
		<description><![CDATA[
Someday, perhaps, all newly built homes will be required to generate their own power on site.
Someday, perhaps, public transportation will be the norm everywhere and private transportation a thing of the past.
Someday, perhaps, people will realize that our parents taught us how to act when we were children, and didn&#8217;t say that would change if [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Ask the Loveologist: Can a Woman Ejaculate?</title>
		<link>http://www.care2.com/greenliving/ask-the-loveologist-can-a-woman-ejaculate.html</link>
		<comments>http://www.care2.com/greenliving/ask-the-loveologist-can-a-woman-ejaculate.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 17:01:38 +0000</pubDate>
		<dc:creator>Wendy Strgar</dc:creator>
		
		<category><![CDATA[Ask the Loveologist]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Love &amp; Relationships]]></category>

		<category><![CDATA[Relationships &amp; Sexuality]]></category>

		<category><![CDATA[orgasm]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/ask-the-loveologist-can-a-woman-ejaculate.html</guid>
		<description><![CDATA[
The other day when I made love with my boyfriend and I had an orgasm, there was this discharge of a lot of fluid. Could this be urine and is that normal for a woman to pee when she has an orgasm? It has never happened before and now I am a little nervous that [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/ask-the-loveologist-can-a-woman-ejaculate.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Effect of Coffee and Tea on Diabetes</title>
		<link>http://www.care2.com/greenliving/effect-coffee-tea-diabetes.html</link>
		<comments>http://www.care2.com/greenliving/effect-coffee-tea-diabetes.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 01:01:22 +0000</pubDate>
		<dc:creator>Mel, selected from Caring.com</dc:creator>
		
		<category><![CDATA[Cholesterol]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Diabetes]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[blood pressure]]></category>

		<category><![CDATA[cholesterol]]></category>

		<category><![CDATA[diabetes]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/effect-coffee-tea-diabetes.html</guid>
		<description><![CDATA[People who drink several cups of coffee or tea a day&#8211;even decaf versions&#8211;can dramatically lower their risk of diabetes, researchers reported on Monday. Drinking three to four cups of coffee per day was associated with a 25 percent lower risk of diabetes than drinking no coffee or just one cup, researchers said.
And the more coffee [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/effect-coffee-tea-diabetes.html/feed</wfw:commentRss>
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		<item>
		<title>10 Tips for Managing Daily Living with Multiple Sclerosis</title>
		<link>http://www.care2.com/greenliving/10-tips-for-multiple-sclerosis.html</link>
		<comments>http://www.care2.com/greenliving/10-tips-for-multiple-sclerosis.html#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:01:14 +0000</pubDate>
		<dc:creator>Ann Pietrangelo</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Living with MS]]></category>

		<category><![CDATA[Multiple Sclerosis]]></category>

		<category><![CDATA[cane]]></category>

		<category><![CDATA[cooling products]]></category>

		<category><![CDATA[handicapped parking]]></category>

		<category><![CDATA[sensible shoes]]></category>

		<category><![CDATA[shower chair]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[visual aids]]></category>

		<category><![CDATA[walker]]></category>

		<category><![CDATA[wheelchair]]></category>

		<category><![CDATA[wii]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/10-tips-for-multiple-sclerosis.html</guid>
		<description><![CDATA[
Sometimes it&#8217;s the little things that make a big difference in quality of life and maintaining independence.
If you have relapsing/remitting multiple sclerosis, as I do, it&#8217;s easy to overlook simple things that can make life easier when in relapse. Since my own diagnosis in 2004, I have come to appreciate some simple household helpers that [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/10-tips-for-multiple-sclerosis.html/feed</wfw:commentRss>
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		<item>
		<title>Six New Year&#8217;s Resolutions If Someone You Love Has Alzheimer&#8217;s</title>
		<link>http://www.care2.com/greenliving/six-new-years-resolutions-if-someone-you-love-has-alzheimers.html</link>
		<comments>http://www.care2.com/greenliving/six-new-years-resolutions-if-someone-you-love-has-alzheimers.html#comments</comments>
		<pubDate>Sun, 27 Dec 2009 23:01:14 +0000</pubDate>
		<dc:creator>Mel, selected from Caring.com</dc:creator>
		
		<category><![CDATA[Alzheimer's]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Elder Care]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[alzheimer's]]></category>

		<category><![CDATA[dementia]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/six-new-years-resolutions-if-someone-you-love-has-alzheimers.html</guid>
		<description><![CDATA[Paula Spencer, Caring.com
If there&#8217;s someone with Alzheimer&#8217;s disease or another dementia in your life, the last thing you need to ring in the new year is more nudges toward self improvement. You may already be thinking, &#8220;forget resolutions about losing weight and giving up alcohol&#8211;I just need to figure out how to survive the stress  [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/six-new-years-resolutions-if-someone-you-love-has-alzheimers.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cancer-Killing Curry</title>
		<link>http://www.care2.com/greenliving/cancer-killing-curry.html</link>
		<comments>http://www.care2.com/greenliving/cancer-killing-curry.html#comments</comments>
		<pubDate>Sun, 27 Dec 2009 01:04:39 +0000</pubDate>
		<dc:creator>Megan, selected from Planet Green</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Entrees]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[curry]]></category>

		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/cancer-killing-curry.html</guid>
		<description><![CDATA[According to the BBC, &#8220;an extract found in the bright yellow curry spice turmeric kills cancer cells.&#8221; Tests released by a team at the Cork Cancer Research Centre show turmeric can destroy gullet cancer cells in the lab within 24 hours. That&#8217;s no small deal. Now the question is, are you getting your fill?
Turmeric is [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/cancer-killing-curry.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Day After (Cute Pet Pics)</title>
		<link>http://www.care2.com/greenliving/the-next-day-cute-pet-pics.html</link>
		<comments>http://www.care2.com/greenliving/the-next-day-cute-pet-pics.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 20:03:38 +0000</pubDate>
		<dc:creator>Healthy &#38; Green Living Editors</dc:creator>
		
		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Humor &amp; Inspiration]]></category>

		<category><![CDATA[Other Holidays]]></category>

		<category><![CDATA[Pets]]></category>

		<category><![CDATA[Photos (Cute Pet Pics!)]]></category>

		<category><![CDATA[holiday pets]]></category>

		<category><![CDATA[pets with bows]]></category>

		<category><![CDATA[your cute pets]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-next-day-cute-pet-pics.html</guid>
		<description><![CDATA[Christmas is over &#8212; so now the real fun can start for your pets: they can play in the leftover gift wrap! These next four featured pets are involved in wrapping paper, bows, and boxes &#8212; celebrating their own version of Boxing Day!

This is Bunny sitting in a box enjoying the crinkle of wrapping paper.
==PAGE==

This [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-next-day-cute-pet-pics.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Make Love Last</title>
		<link>http://www.care2.com/greenliving/make-love-last.html</link>
		<comments>http://www.care2.com/greenliving/make-love-last.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 15:01:21 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Love &amp; Relationships]]></category>

		<category><![CDATA[Relationships &amp; Sexuality]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[communication]]></category>

		<category><![CDATA[Relationships &amp; Marriage]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/make-love-last.html</guid>
		<description><![CDATA[
By Elizabeth Marglin, Natural Solutions
It&#8217;s hard to believe that after those lofty vows of marriage, a relationship could break up because of something as mundane as dishes left in the sink or the protocols of reading in bed. Yet even the most evolved relationships get snagged in the pettiest of disputes. And the current recession [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/make-love-last.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Happy Holidays from Care2 Pets!</title>
		<link>http://www.care2.com/greenliving/happy-holidays-from-care2-pets.html</link>
		<comments>http://www.care2.com/greenliving/happy-holidays-from-care2-pets.html#comments</comments>
		<pubDate>Fri, 25 Dec 2009 20:01:15 +0000</pubDate>
		<dc:creator>Healthy &#38; Green Living Editors</dc:creator>
		
		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Humor &amp; Inspiration]]></category>

		<category><![CDATA[Pets]]></category>

		<category><![CDATA[Photos (Cute Pet Pics!)]]></category>

		<category><![CDATA[holiday pets]]></category>

		<category><![CDATA[pets in hats]]></category>

		<category><![CDATA[your cute pets]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/happy-holidays-from-care2-pets.html</guid>
		<description><![CDATA[
Jazmin and Cuqui posing politely at Christmas.
Next page: Meet Buster, Rudy, Maggie May and more adorable Care2 pets!
==PAGE==

Here are Buster and Ruby. Buster (the Boston Terrier) likes to visit the nursing home where his owner used to live, every Tuesday. Sometimes his Beagle friend Ruby joins him. Buster is the nursing home&#8217;s  unofficial mascot [...]]]></description>
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