START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

Fitness

6 Exercises for Better Posture

Most of us spend the vast majority of our time hunched over a computer screen or staring down at our Smartphones. Unfortunately, all of that constant slouching is wreaking havoc on our spines, necks a…

140 comments

What’s Better: Cardio Or Weights? Here’s What I’ve Learned Doing Both.

For a large part of my life, I've been a runner. For the past nine months, though, I haven't run a single mile. Not because I chose to, however. In July 2014, my physical therapist suspected I had tor…

245 comments

Yoga for Gardeners: Recover from the Garden on the Mat

My husband and I gave our garden its yearly spring overhaul last weekend, and I am paying for it this week. All of that bending, lifting, and digging did a number on my poor body, and it's time to…

55 comments

7 Scientifically Proven Ways to Eat Mindfully

The transition into healthier eating can seem difficult -- even impossible -- but there are plenty of small changes to make it more feasible. Just like Bill Murray in “What About Bob," do it in little…

278 comments

Confetti Salad

Bright and refreshing, this confetti salad is topped with onions and pine nuts, and is a meal unto itself. The touch of hot sauce in the dressing adds a fun zestiness. Salad 2 carrots, peeled and …

90 comments

Honest Account of Obese Woman’s Journey of Self-Love

I spent my whole life not being noticed — so when I finally was, I didn't know how to feel. As an obese woman, I’m used to being the butt of jokes. "Nice ass!" I’ll hear walking down the street in my…

73 comments

8 Ways to Have the Best Morning Ever

Rise and shine! How do you start off your morning? Whatever the case, what you do in the morning sets your mood for the rest of the day. It makes sense, then, to make sure you're having the healthiest…

194 comments

5 Dos and Don’ts for Using Technology in Your Workout

More and more people are working out with fitness apps to keep track of everything from time and pace to distance and calories burned. But using devices as the focus of a workout can get in the way of…

35 comments

Why You Should Really Log into Facebook Less

The advent of social media has been both swift and all-encompassing, probably because the benefits are undeniable! Staying connected with friends and family as life and distance push you apart couldn’…

262 comments

Woman Pulled from 20 Mile Race for Running Too Slowly

Netty Edwards says that she was pulled out of the Spen 20 Race in the UK for running too slowly. At a mile and a half in, she says a race official told her that staff was not able to stick around for …

136 comments

people are talking

Going to save this page. A lot of the store bought air fresheners are just too strong for me. Woul…

Birth control should not only be free to everyone but it should be made available everywhere.

very cute

@ Mary, of course Darlene will not bring it up As to her: http://www.cnn.com/2015/05/10/health…