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	<title>Care2 Healthy Living &#187; Healthy Aging</title>
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	<description>more than 15,000 ways to enhance your life</description>
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		<title>3 Theories on Why Alzheimer&#8217;s Hits Women Harder Than Men</title>
		<link>http://www.care2.com/greenliving/3-theories-on-why-alzheimers-hits-women-harder-than-men.html</link>
		<comments>http://www.care2.com/greenliving/3-theories-on-why-alzheimers-hits-women-harder-than-men.html#comments</comments>
		<pubDate>Tue, 18 Jun 2013 23:00:15 +0000</pubDate>
		<dc:creator>AgingCare.com</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alzheimer's disease]]></category>
		<category><![CDATA[alzheimer's research]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1251991</guid>
		<description><![CDATA[Women who develop symptoms of Alzheimer&#8217;s disease typically face a faster rate of decline of their mental functioning than men in the same stage of the disease, according to a recent analysis. Researchers from the University of Hertfordshire examined fifteen studies conducted on Alzheimer&#8217;s sufferers of both sexes and found that men with the disease [...]]]></description>
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		<title>6 Breakfast Superfoods (Slideshow)</title>
		<link>http://www.care2.com/greenliving/6-breakfast-superfoods-slideshow.html</link>
		<comments>http://www.care2.com/greenliving/6-breakfast-superfoods-slideshow.html#comments</comments>
		<pubDate>Mon, 17 Jun 2013 00:35:05 +0000</pubDate>
		<dc:creator>Katie Waldeck</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Heart & Vascular Disease]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[slideshow]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[superfoods]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1251726</guid>
		<description><![CDATA[&#160; Breakfast is the most important meal of the day, so make the most out of it! Start your morning off right with one of these breakfast superfoods. Earlier: 12 Surprising Uses for Cotton Balls]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Intelligence:  Connecting the Physical &amp; Spiritual Heart</title>
		<link>http://www.care2.com/greenliving/heart-intelligence-connecting-the-physical-spiritual-heart.html</link>
		<comments>http://www.care2.com/greenliving/heart-intelligence-connecting-the-physical-spiritual-heart.html#comments</comments>
		<pubDate>Sun, 16 Jun 2013 17:00:32 +0000</pubDate>
		<dc:creator>Deborah, from HeartMath</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Biorhythms]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Global Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Nourishing the Heart]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality and Technology]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart coherence]]></category>
		<category><![CDATA[heart intuition]]></category>
		<category><![CDATA[Institute of HeartMath]]></category>
		<category><![CDATA[living from the heart]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[practical intuition]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[The Energetic Heart]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1251603</guid>
		<description><![CDATA[Last week Sara Childre wrote about research on heart intelligence and how our physical heart communicates with our brain in ways that can bring us more mental clarity and intuition. This week I’ll talk about how a spiritual or energetic heart may be interfacing with the physical heart through the heart’s intelligence. Researchers have found [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Deficient in Calcium?</title>
		<link>http://www.care2.com/greenliving/are-you-deficient-in-calcium.html</link>
		<comments>http://www.care2.com/greenliving/are-you-deficient-in-calcium.html#comments</comments>
		<pubDate>Fri, 14 Jun 2013 00:11:05 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Conscious Consumer]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Heart & Vascular Disease]]></category>
		<category><![CDATA[Michelle Schoffro Cook]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Whole Soy Benefits]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[calcium carbonate]]></category>
		<category><![CDATA[calcium citrate]]></category>
		<category><![CDATA[calcium deficiency]]></category>
		<category><![CDATA[calcium deficiency symptoms]]></category>
		<category><![CDATA[calcium gluconate]]></category>
		<category><![CDATA[calcium intake]]></category>
		<category><![CDATA[Dr. Cook]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[increase your calcium]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[leg cramps]]></category>
		<category><![CDATA[muscle health]]></category>
		<category><![CDATA[nervous tics]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[World's Healthiest News]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1249645</guid>
		<description><![CDATA[Most people equate calcium with bones, which is no surprise considering that the average person’s bones contain about three pounds of calcium.  That’s about 99 percent of the body’s calcium supplies.  From what we currently know about calcium, however, it may be involved with more bodily functions than any other mineral.  It is involved in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Easy Way to Keep an Elderly Driver Safe Behind the Wheel</title>
		<link>http://www.care2.com/greenliving/the-easy-way-to-keep-an-elderly-driver-safe-behind-the-wheel.html</link>
		<comments>http://www.care2.com/greenliving/the-easy-way-to-keep-an-elderly-driver-safe-behind-the-wheel.html#comments</comments>
		<pubDate>Thu, 13 Jun 2013 23:00:33 +0000</pubDate>
		<dc:creator>AgingCare.com</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Transportation]]></category>
		<category><![CDATA[benefits of exercise]]></category>
		<category><![CDATA[elderly drivers]]></category>
		<category><![CDATA[safe driving]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1250797</guid>
		<description><![CDATA[The key to keeping senior drivers safe on the road may be as simple as encouraging them to make more frequent trips to the gym, says a new study. Good, old-fashioned physical activity, already lauded for bestowing a host of mind and body benefits, can also help aging adults maintain their driving independence, according to [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-easy-way-to-keep-an-elderly-driver-safe-behind-the-wheel.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarians May Live Longer, but Why?</title>
		<link>http://www.care2.com/greenliving/vegetarians-may-live-longer-but-why.html</link>
		<comments>http://www.care2.com/greenliving/vegetarians-may-live-longer-but-why.html#comments</comments>
		<pubDate>Wed, 12 Jun 2013 12:30:38 +0000</pubDate>
		<dc:creator>Chris from NewsLook</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1250314</guid>
		<description><![CDATA[Spoiler alert: it&#8217;s not as simple as just cutting meat out of your diet. Photo Credit: Martin Cathrae via Flickr.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/vegetarians-may-live-longer-but-why.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Elders Who Know How to Celebrate Their Birthday the Right Way</title>
		<link>http://www.care2.com/greenliving/4-people-who-know-how-to-celebrate-their-birthday-the-right-way.html</link>
		<comments>http://www.care2.com/greenliving/4-people-who-know-how-to-celebrate-their-birthday-the-right-way.html#comments</comments>
		<pubDate>Tue, 11 Jun 2013 23:00:57 +0000</pubDate>
		<dc:creator>AgingCare.com</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[celebrate your life]]></category>
		<category><![CDATA[healthy aging]]></category>
		<category><![CDATA[inspirational stories]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1250567</guid>
		<description><![CDATA[Once we reach a certain age, it becomes an unfortunate truth that birthdays no longer hold the same allure that they did when we were children. The eager anticipation of presents, cake and celebrating with friends that accompanied the anniversary of our birth when we were younger too often gets replaced by the depressing lament [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/4-people-who-know-how-to-celebrate-their-birthday-the-right-way.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of Empathy</title>
		<link>http://www.care2.com/greenliving/the-power-of-empathy.html</link>
		<comments>http://www.care2.com/greenliving/the-power-of-empathy.html#comments</comments>
		<pubDate>Tue, 11 Jun 2013 21:22:04 +0000</pubDate>
		<dc:creator>Alisa Rutherford-Fortunati</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Conscious Consumer]]></category>
		<category><![CDATA[Do Good]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Eco-friendly tips]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Global Healing]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Green Kitchen Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Make a Difference]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[empathy]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1250521</guid>
		<description><![CDATA[I was always a sensitive kid growing up. My brother called me a “drama queen” and I have to admit I did have a flair for the dramatic. But in truth my sensitivity came, as it does for most children, from the gift of empathy. I felt part of every gentle smile, every sideways glance, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Ways to Keep Your Brain Fit</title>
		<link>http://www.care2.com/greenliving/8-ways-to-construct-cognitive-reserve-the-curiosity-challenge.html</link>
		<comments>http://www.care2.com/greenliving/8-ways-to-construct-cognitive-reserve-the-curiosity-challenge.html#comments</comments>
		<pubDate>Sat, 08 Jun 2013 23:00:46 +0000</pubDate>
		<dc:creator>AgingCare.com</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[Cognitive Reserve]]></category>
		<category><![CDATA[mentally stimulating activities]]></category>
		<category><![CDATA[mind function]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1182086</guid>
		<description><![CDATA[By Anne-Marie Botek, AgingCare.com Editor Cognitive reserve, the term used to describe the mechanism by which a person’s mind can compensate for damage to their brain, has become a buzzword in the medical community, thanks to its connection to one of the most infamous issues of modern aging: dementia. Research indicates that people who have solid [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/8-ways-to-construct-cognitive-reserve-the-curiosity-challenge.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>10 Ways to Cancer-Proof Your Barbecue</title>
		<link>http://www.care2.com/greenliving/10-ways-to-cancer-proof-your-barbecue.html</link>
		<comments>http://www.care2.com/greenliving/10-ways-to-cancer-proof-your-barbecue.html#comments</comments>
		<pubDate>Fri, 07 Jun 2013 00:11:06 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Leukemia]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Michelle Schoffro Cook]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[better barbecue]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[Dr. Cook]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[halt cancer cells]]></category>
		<category><![CDATA[HCA]]></category>
		<category><![CDATA[healthier barbecue]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[heterocyclic amines]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[natural cancer therapy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[orthomolecular nutrition]]></category>
		<category><![CDATA[polycyclic aromatic hydrocarbons]]></category>
		<category><![CDATA[RNCP]]></category>
		<category><![CDATA[rohp]]></category>
		<category><![CDATA[World's Healthiest News]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1248233</guid>
		<description><![CDATA[Summer is here. With it come vacations, lush gardens, and barbecues with friends and family. Unfortunately, barbecued food has been linked to an increased risk of cancer.  But you can have your barbecue and your health too with if you follow these suggestions adapted from my e-book Cancer-Proof: 1.  Keep a watchful eye to avoid [...]]]></description>
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