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Men's Health

Superbugs in Conventional vs. Organic Chicken

One of the most concerning developments in medicine is the emergence of bacterial super-resistanceóresistance not just to one class of drugs, like penicillin, but to multiple classes of drugs (so-call…

70 comments

How to Combat Computer Eye Strain

What happens to our eyesight when we sit in front of a computer all day? As researchers from the SUNY College of Optometry note, the rise in computer screens "has led to an increase in ocular and v…

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5 Myths About Aging, Debunked

We've been looking at this aging thing all wrong. Fear of aging stigmatizes middle-aged and older adults while sending an overwhelming and impossible message to youths: stay young, no matter the cost.…

168 comments

Dear America, We Have a Drinking Problem.

Eighty-eight thousand deaths a year? One in 10? Why are so many U.S. adults drinking themselves to death? A shocking new report from the Centers for Disease Control and Prevention (CDC) shows that fro…

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Life According to Your ‘Heart Blueprint’

Now and then we all take a moment to look at the life we are living and daydream about how our futures will look. So, take one of those moments right now, and rather than "thinking" about what the fut…

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If You Have Glaucoma, Eat More of These

In my last video, I discussed how eating goji berries with nuts and seeds can help build up yellow plant pigments such as lutein and zeaxanthin in our eyes to help fight age-related macular degenerati…

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Today’s DDT? Scientists Declare Bee-Killing Pesticides Must Be Banned

An international panel of independent scientists has issued a warning about two widely-used pesticides and declared them as dangerous to the environment as DDT.† Specifically, the Task Force on System…

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Plant-Based Foods That Fight Macular Degeneration

Anyone who has gotten a bad sunburn knows how damaging the UV rays in sunlight can be. Imagine what those same rays are doing to back of our eyeballs (our retinas). The eye is designed to take sunligh…

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Roasted Butternut Salad

This is a simple salad but very tasty and colorful. Adding squash is a fun way to jazz up a salad! Salad: 5 cups butternut squash, peeled and cubed 2 teaspoons sugar of choice (we use coconut s…

85 comments

Which Foods Fight Glaucoma?

Glaucoma is the second leading cause of legal blindness in white women, and the number one cause of blindness in African-American women. In a study I profile in the above video, researchers chose a po…

85 comments

people are talking

Can't do the carrageenan or the cow's milk. And since I've stopped eating the cereal in the morning…

No difference: animals suffer and die, for me it's enough to say NO .

Everything has consequences and it's foolish to think that plant based proteins are somehow neutral …