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Natural Remedies

Signs You Might be Deficient in Chromium

Chromium, a mineral that is critical to great health, is often overlooked by even the most health conscious people. Yet many people suffer from deficiencies in this essential mineral causing them to e…

191 comments

Treating Asthma With Plants vs. Supplements?

In my video Treating Asthma With Fruits and Vegetables, I highlighted a landmark study on manipulating antioxidant intake in asthma. The study found that just a few extra fruits and vegetables a day c…

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5 Yoga Poses for Holiday Stress Under 5 Minutes Each

Do you get stressed out during this time of year? Me. TOO. Between travel messing with my toddler's already tenuous sleep schedule, making gifts, cooking holiday meals, and somehow getting work do…

206 comments

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It's also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugar…

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How Fruits and Vegetables Can Help Treat Asthma

In my video Preventing Asthma With Fruits and Vegetables, I highlighted an international study of asthma and allergies involving more than a million kids. The study found a consistent inverse relation…

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Preventing Asthma With Fruits and Vegetables

Asthma is the most common chronic disease in children and the prevalence is increasing around the world. Despite this, most research dollars are spent on adult chronic disease. "One might ask" a group…

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Favorable Feng Shui Gifts to Enhance Your Friends’ Home

If you're looking for presents for the holiday season, host/ess gifts, or housewarming offerings, why not look to feng shui? Green and affordable, feng shui inspired gifts bring positive energy into a…

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8 Natural Ways to Help Prevent Cancer

If youíre worried about cancer you donít need to stand idly by with fingers crossed that it wonít strike you. There are many natural proven ways to help prevent cancer. Here are 8: Eat Organic-- A …

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Taxpayer Subsidies for Unhealthy Foods

Why do food companies sell junk? Because unhealthy commodities are highly profitable. This is in part because of their low production cost, long shelf-life, and high retail value, which create pervers…

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6 Sensational Thanksgiving Superfoods

Who doesnít love Thanksgiving dinner? When that dinner emphasizes lots of seasonal fruits and vegetables it also offers many health benefits too. Here are my six picks for sensational, health-boosting…

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Shame on all that were involved!! Breaks my Heart!!

Use an artificial tree instead of a real one.

THIS IS FOR "ALL" ANIMALS...JUST BE THERE FOR THE PERSON AND ALLOW THEM A SHOULDER TO CRY ON AND NO…