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Natural Remedies

Study Finds Spicy Food Could Save Your Life

When was the last time you ate a spicy curry or enjoyed a hot and sour soup? New research published in the medical journal The BMJ (formerly The British Medical Journal) found that enjoying a spicy me…

176 comments

Scientists May Have Discovered an All-Natural Hangover Cure

The way the world views pears could be about to change. Researchers from Australia’s peak science body, the CSIRO, have shown in a human trial that pear juice—specifically Korean (Nashi) pears—coul…

98 comments

5 Holistic Remedies for Back-to-School Sniffles

Sniffles and coughs might seem an inevitable result of our children heading back to school, however it doesn’t have to be that way. With a few boosters for our immune systems, we can stay healthy and …

45 comments

Here’s Why You’re Bloated

It happens to all of us. Even if you make healthy choices about what you put in your body, filling up with leafy greens, quinoa, and organic grass-fed meat, sometimes you end the day with…a food baby.…

81 comments

Does Eating Miso Help Protect Against Radiation?

Since the Fukushima nuclear disaster a few years ago, one of the common questions I hear is “does miso really protect against radiation?” The answer is “yes” and “no.” If you’re not familiar with m…

71 comments

Here’s Why You Feel Tired All the Time

You open your eyes blearily against the rays of sun coming through your bedroom window, and glance at the clock, hoping to get an early start on the day. But it’s 10 a.m. on a Sunday morning—you’ve…

96 comments

Treating Alzheimer’s with Turmeric

The spice turmeric may help prevent Alzheimer's disease, but what about treating Alzheimer's disease with the spice turmeric? An exciting case series was published in 2012: three Alzheimer's patients …

81 comments

New Hope for Arthritis Sufferers

Anyone who has experienced the debilitating pain and inflammation of arthritis will tell you how much these symptoms can rob a person of the joy of living. Arthritis pain can interfere with the abilit…

111 comments

Could Ginger Be Our Best Headache Treatment?

Most of us will run for the medicine cabinet when a headache comes on. Especially if it’s a persistent migraine. While paracetomol, tylenol and other common pain-relief drugs may be helpful, there …

134 comments

6 Soothing, Natural Sunburn Remedies

Soothe your sunburns naturally... This past week I went to Texas on one of the beaches (yes, there are some beaches in Texas), and after being so pale after winter I got super burned. I rarely get su…

55 comments

people are talking

here's a website showing the proper way to knee exercise http://orthoinfo.aaos.org/topic.cfm?topic=…

Thank You Alex for sharing. Food for Thought!

Thanks for sharing these ideas. Something to think about!

Interesting... But I like MUTTS best!

Thanks for this article. It sounds like what I have been saying for years, so nothing new, just some…

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