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Natural Remedies

The Ugly Truth About Starbucks’ Pumpkin Spice Latte

Before you grab that ever-so-tempting Starbucks Pumpkin Spice Latte on your way to work, you might be alarmed to know what's in it…and, well, what's not. Since it is packed with artificial ingredie…

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10 Natural Remedies for Swollen Feet and Ankles

Are you coping with swelling? Check out some of these natural solutions to help relieve swollen feet and ankles! Swelling in your feet and ankles is called edema, and there are a lot of things …

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5 Reasons Music is Good For You

If someone made me choose between movies, television or music, I could live without the first two, but I could never forgo music. I have always loved music; I put it on when I get up in the morning…

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Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

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6 Natural Ways to Keep Your Skin Healthy

If you suffer from chronic skin ailments like eczema, psoriasis and rashes, you may not have resort to steroid creams or prescription medications to heal your skin. There are natural ways to keep skin…

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The Healing Sugar that Boosts Energy 45%

Are you exhausted, dragging your body out of bed in the morning, relying on caffeine to get through your day, and generally lacking the energy to do the things you want? You’re not alone. Approximatel…

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The Benefits of Growing Aloe Vera

Aloe vera has been on my mind since I spoke with a non-gardening friend recently. He was tentatively interested in growing a few houseplants. At that point all the windowsills and side tables in my ho…

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4 Breathing Techniques to Ease Anxiety

Controlled breathing techniques can help you calm your mind and even ease the physical symptoms of anxiety. Next time you're stressed, try these breathing techniques! Related: Yoga for Concentra…

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A Simple Solution for Easing Joint Pain

Are you suffering from achy joints linked to osteoarthritis? You’ll be happy to know you might be able to walk it off, according to researchers at Northwestern University in Chicago. In their study pu…

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Does Orange Aromatherapy Reduce Anxiety?

Aromatherapy -- the use of concentrated essential oils extracted from plants to treat disease -- is commonly used to treat anxiety symptoms. Anxiety disorders are the most prevalent class of psychiatr…

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people are talking

Some interesting ideas for sure but I think I'll stick to drinking it. There are plenty of economic…

Do you have anything important you have to do to day?? No, shall we just lay here for a while, and j…

The type of contraceptive pill is important and each has different risks, but as mentioned, there is…