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	<title>Care2 Healthy Living &#187; Videos</title>
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	<description>more than 15,000 ways to enhance your life</description>
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		<title>Big Food Wants Final Say Over Health Reports</title>
		<link>http://www.care2.com/greenliving/the-mcgovern-report.html</link>
		<comments>http://www.care2.com/greenliving/the-mcgovern-report.html#comments</comments>
		<pubDate>Fri, 24 May 2013 16:30:39 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dietary guidelines]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[NutritionFacts.org]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1246866</guid>
		<description><![CDATA[The story behind the first U.S. dietary guidelines explains why, to this day, the decades of science supporting a more plant-based diet have yet to fully translate into public policy. George McGovern, who died last year at age 90, was best known for his 1972 presidential defeat to Richard Nixon, but he also chaired a [...]]]></description>
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		<title>Flaxseeds &amp; Breast Cancer Survival</title>
		<link>http://www.care2.com/greenliving/flaxseeds-breast-cancer-survival.html</link>
		<comments>http://www.care2.com/greenliving/flaxseeds-breast-cancer-survival.html#comments</comments>
		<pubDate>Wed, 22 May 2013 16:30:37 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
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		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1246436</guid>
		<description><![CDATA[A randomized, double-blind, placebo-controlled clinical trial of flaxseeds in breast cancer patients found that flaxseeds appear to have the potential to reduce tumor growth in just a matter of weeks. Scientists believe this is due to a class of phytonutrients known as lignans, which are present in flaxseeds at levels up to 800 times other [...]]]></description>
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		<title>Flaxseeds for Breast Cancer Prevention</title>
		<link>http://www.care2.com/greenliving/flaxseeds-for-breast-cancer-prevention.html</link>
		<comments>http://www.care2.com/greenliving/flaxseeds-for-breast-cancer-prevention.html#comments</comments>
		<pubDate>Fri, 17 May 2013 16:30:30 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
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		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[flax seed]]></category>
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		<category><![CDATA[NutritionFacts.org]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243900</guid>
		<description><![CDATA[Just a teaspoon of ground flaxseeds a day may protect against breast cancer. In 1980 a new compound was discovered in human urine. Researchers called it compound X. Originally it was thought to be a new human hormone, but it was soon identified as part of a large group of fiber-associated compounds widely distributed in [...]]]></description>
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		<title>Can Flaxseeds Help Sensitive Skin?</title>
		<link>http://www.care2.com/greenliving/flaxseeds-for-sensitive-skin.html</link>
		<comments>http://www.care2.com/greenliving/flaxseeds-for-sensitive-skin.html#comments</comments>
		<pubDate>Wed, 15 May 2013 16:30:44 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[NutritionFacts.org]]></category>
		<category><![CDATA[sensitive skin]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243895</guid>
		<description><![CDATA[Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet? About half of the American population says they have sensitive skin, defined loosely as tingling, chafing, burning, itching sensations when exposed to various environmental factors. A similar high prevalence has been reported throughout Japan and [...]]]></description>
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		<title>Can Flaxseeds Help Treat Diabetes?</title>
		<link>http://www.care2.com/greenliving/flaxseeds-for-diabetes.html</link>
		<comments>http://www.care2.com/greenliving/flaxseeds-for-diabetes.html#comments</comments>
		<pubDate>Fri, 10 May 2013 16:30:57 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[flax seed]]></category>
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		<category><![CDATA[NutritionFacts.org]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243890</guid>
		<description><![CDATA[Drug companies hope to capitalize on the fact that the consumption of certain plants appears to lower the risk of diabetes by isolating these plants&#8217; active components for use and sale as pharmacological agents. Though not as profitable, why don&#8217;t we just eat the plants themselves? One plant in particular that&#8217;s now been tested is [...]]]></description>
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		<title>Flaxseeds for Prostate Cancer</title>
		<link>http://www.care2.com/greenliving/flaxseeds-for-prostate-cancer.html</link>
		<comments>http://www.care2.com/greenliving/flaxseeds-for-prostate-cancer.html#comments</comments>
		<pubDate>Wed, 08 May 2013 16:30:21 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[NutritionFacts.org]]></category>
		<category><![CDATA[prostate cancer]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243868</guid>
		<description><![CDATA[Why is there such a huge disparity in prostate cancer rates around the world? The incidence of malignant prostate cancer is highest in African Americans, some 30 times greater than in Japanese men, and 120 times greater than in Chinese men. The conventional thinking is that this may be due to the higher intake of [...]]]></description>
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		<title>Why Is Selling Salmonella-Tainted Chicken Still Legal?</title>
		<link>http://www.care2.com/greenliving/why-is-selling-salmonella-tainted-chicken-still-legal.html</link>
		<comments>http://www.care2.com/greenliving/why-is-selling-salmonella-tainted-chicken-still-legal.html#comments</comments>
		<pubDate>Fri, 03 May 2013 16:30:48 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[NutritionFacts.org]]></category>
		<category><![CDATA[salmonella]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1242415</guid>
		<description><![CDATA[When researchers last year at the Emerging Pathogens Institute ranked foodborne pathogens to figure out which was the worst, Salmonella was number one on their list. It was ranked the food poisoning bacteria with the greatest public health burden on our country, the leading cause of food poisoning hospitalization, and the number one cause of food-related [...]]]></description>
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		<title>4 Fabulous Examples of Elders Defying Ageism (Video)</title>
		<link>http://www.care2.com/greenliving/4-fabulous-examples-of-elders-defying-ageism-video.html</link>
		<comments>http://www.care2.com/greenliving/4-fabulous-examples-of-elders-defying-ageism-video.html#comments</comments>
		<pubDate>Thu, 02 May 2013 23:20:04 +0000</pubDate>
		<dc:creator>AgingCare.com</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[aging gracefully]]></category>
		<category><![CDATA[healthy aging]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243168</guid>
		<description><![CDATA[We’ve all seen the headlines—“5 Foods for Fighting Wrinkles,” or, “10 Tips for Keeping Grey Hair at Bay.” And, chances are, most of us have clicked on them too; lured in by the promise of some new anti-aging secret. In our youth-obsessed society, where being old is viewed as an inevitable curse that will eventually [...]]]></description>
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		<title>Raisins vs. Energy Gels for Athletic Performance</title>
		<link>http://www.care2.com/greenliving/raisins-vs-energy-gels-for-athletic-performance.html</link>
		<comments>http://www.care2.com/greenliving/raisins-vs-energy-gels-for-athletic-performance.html#comments</comments>
		<pubDate>Wed, 01 May 2013 16:30:10 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[NutritionFacts.org]]></category>
		<category><![CDATA[raisins]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1242394</guid>
		<description><![CDATA[After about an hour of strenuous exercise, long-distance athletes can really start to deplete their glycogen stores, the body&#8217;s source of quick energy. Studies dating back to the &#8217;30s found that by hooking athletes on a treadmill up to an IV drip of sugar water, you could delay fatigue, and that drinking sugar water could [...]]]></description>
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		<title>Do Fruit &amp; Nut Bars Cause Weight Gain?</title>
		<link>http://www.care2.com/greenliving/choosing-the-best-nutrition-bar.html</link>
		<comments>http://www.care2.com/greenliving/choosing-the-best-nutrition-bar.html#comments</comments>
		<pubDate>Fri, 26 Apr 2013 16:30:04 +0000</pubDate>
		<dc:creator>Dr. Michael Greger</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dr. Michael Greger]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[NutritionFacts.org]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1238015</guid>
		<description><![CDATA[There are a variety of healthier fruit and nut bars on the market now that boast dried fruit as a primary ingredient. Dried fruit is calorically dense, though. Should we be concerned that eating such bars may make us fat? You may have noticed in the conclusion of the fig study I covered in my [...]]]></description>
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