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Women's Health

3 Activities That Help You Love Your Body

Thereís a lot of talk these days about improving body image,†and thatís a good thing! For too long, many of us have foregone a healthy relationship with our bodies in favor of punishing workouts and e…

55 comments

5 Questions About Drunkorexia: If You Have It, #5 Says It All

There's a good chance you've never heard of drunkorexia, but you might know someone who has it. It's easy to miss, especially among young people and on college campuses. But it's very real, insidious,…

92 comments

This is Why You’re Always Cold

Are you that person? The one who is always reaching for a sweater, even when everyone else is totally fine in a t-shirt? It could just be the way you are ó but there are also a number of medical reaso…

105 comments

Confetti Salad

Bright and refreshing, this confetti salad is topped with onions and pine nuts, and is a meal unto itself. The touch of hot sauce in the dressing adds a fun zestiness. Salad 2 carrots, peeled and …

90 comments

Honest Account of Obese Woman’s Journey of Self-Love

I spent my whole life not being noticed ó so when I finally was, I didn't know how to feel. As an obese woman, Iím used to being the butt of jokes. "Nice ass!" Iíll hear walking down the street in my…

73 comments

The Natural Breast Cancer Breakthrough

Good news for sufferers of breast cancer and anyone looking to prevent the disease. Researchers may add medicinal mushrooms to the list of valuable cancer therapies, particularly when it comes to brea…

109 comments

3 Ways to Balance Your Life According to Your Menstrual Cycle

Ancient cultures revered a womanís menstrual cycle. Women in some† Native American tribes were seen as spiritually powerful during their periods and were called upon for advice and guidance. At Ancien…

38 comments

The Low-Cost Superfood that Builds Strong Bones

When we think of dried plums, or prunes as they are also known, weíre more likely to think of their bowel-regulating abilities than their capacity to build strong bones. But according to research publ…

219 comments

How Phthalates Affect Your Sex Life (& How to Avoid Them)

"Not tonight, honey, I've had too many toxins!" Iím betting that when you consider the factors affecting your interest in sex you probably donít consider toxic exposures. But new research presented…

130 comments

More Tips for Managing Today’s Stress

First, itís important to acknowledge when you (or people you love) are experiencing extra stress, whether financial, health, relationship or job-related stress, or uncertainty about the future. We nee…

159 comments

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I am mike Becky by name. Greetings to every one that is reading this testimony. I have been rejecte…

Great and practical information that will make owning a pet more enjoyable for you and the pet.

Thanks for the info. My husband recently told me that you can't get raw almonds from the USA. Now I …

I always have lots of energy, always active throughout my day. I think many of the ideas are good o…