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Women's Health

Stop Stress, and Give from the Heart

Even with the best of intentions, at holiday time we can fall into a mechanical default mode of making our lists, decorating and baking as a chore, rushing around and shopping joylessly. When the expe…

125 comments

How Fruits and Vegetables Can Help Treat Asthma

In my video Preventing Asthma With Fruits and Vegetables, I highlighted an international study of asthma and allergies involving more than a million kids. The study found a consistent inverse relation…

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Preventing Asthma With Fruits and Vegetables

Asthma is the most common chronic disease in children and the prevalence is increasing around the world. Despite this, most research dollars are spent on adult chronic disease. "One might ask" a group…

68 comments

Only 1% of Women Know This About Lung Cancer

http://youtu.be/1C4BgHzXZko Lung cancer seems to be a silent epidemic. More than 224,000 Americans will be diagnosed with lung cancer this year. The five-year survival rate is only 16-18%, one of t…

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Distinguishing Mind from Heart

"People have, for centuries, talked about and told others to 'follow your heart.' That's because they instinctively know that their heart's intuition yields the highest outcome ó often at the expense …

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8 Natural Ways to Help Prevent Cancer

If youíre worried about cancer you donít need to stand idly by with fingers crossed that it wonít strike you. There are many natural proven ways to help prevent cancer. Here are 8: Eat Organic-- A …

950 comments

Taxpayer Subsidies for Unhealthy Foods

Why do food companies sell junk? Because unhealthy commodities are highly profitable. This is in part because of their low production cost, long shelf-life, and high retail value, which create pervers…

66 comments

How Many Cancers Have Been Caused by Arsenic-Laced Chicken?

In 2013, Maryland became the first state to ban the feeding of an arsenic-containing drug to chickens. This arsenic-containing drug is used to control parasites and gives chicken meat an "appealing pi…

83 comments

Thanksgiving as a Wellness Practice

Celebrations of a day of thanks are common around the world. Whether these observances mark an annual harvest, peace or something else, their underlying theme is appreciation and gratitude, sentiments…

124 comments

Eating for the ‘Change’: Best Foods for Menopause

Yes. Menopause Can Be Sexy! Menopause is the normal cycle of life where the menstrual cycles cease. It often begins around forty years after menarche. Menopause can be natural, premature (occ…

103 comments

people are talking

Although the CDC has sanctioned Big Pharma to take out the MERCURY preservative Thimerosol from MOST…

Thanks for sharing! I've found this in my own life as well.

Support and encouragement helps in any and every aspect of life.

Thanks for the tips.