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Women's Health

Decreasing Drama in Your Life

If you think you’re constantly getting barraged with other people’s drama, consider this: most drama in people’s lives is internal. If we had a microphone that could record our thoughts or feelings…

178 comments

How to Slow Brain Aging by Two Years

Fruits and vegetables help reduce the risk of other chronic diseases, so might they work for brain diseases as well? There has been a proliferation of recent interest in plant polyphenols as agents…

96 comments

10 Natural Remedies for Swollen Feet and Ankles

Are you coping with swelling? Check out some of these natural solutions to help relieve swollen feet and ankles! Swelling in your feet and ankles is called edema, and there are a lot of things …

410 comments

Breastfeeding: Good for Baby—and for Mom’s Birth Control

Effective birth control isn’t always a product made by a pharmaceutical company… sometimes our own bodies take care of it for us. Breastfeeding, if done right, can be one of those times. In the first …

57 comments

Caramelized Onions with Mustard Sauce & Zucchini with Lemon Butter

These caramelized onions are rich and delicious! We bake them with a scrumptious mustard sauce that nicely balances the sweetness of the onions. We bake our onions but you can also grill them. C…

263 comments

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

203 comments

World Peace Day 2014

We invite you to Be The Peace you want to see in the world on Peace Day, September 21, 2014! Our focus for this year’s World Peace Day is unite as one body and radiate collective compassion to all sou…

115 comments

Birth Control Messes With Memory? Forget About It!

Sure, we know remembering to take your birth control every day can be hard. But some recent headlines are saying that birth control pills actually alter women’s memory… Really? The short answer is tha…

68 comments

Birth Control & Privacy: How You Can Take Control

Modern birth control methods have done wonders to give women control of their lives. You might be like me—one of contraception's biggest fans, shouting its praises from the rooftops. But sometimes,…

43 comments

Does Orange Aromatherapy Reduce Anxiety?

Aromatherapy -- the use of concentrated essential oils extracted from plants to treat disease -- is commonly used to treat anxiety symptoms. Anxiety disorders are the most prevalent class of psychiatr…

80 comments

people are talking

I read this article weeks ago. Thank you for reminding me why I bought Vanilla !

Very good suggestions! Thank you.

Define "major road". In my small city (-10,000 pop.), I live on a "major road" that might see 200 c…

Thanks for sharing.