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Healthy Fats (video)

Healthy Fats (video)

Need a quick tip on how to mix good fats into your diet? Watch This!

<strong>Related Link:</strong><a href=””>The Heart Happy Mix of Fat and Spice</a>

Read more: Diet & Nutrition, Videos, , , , ,

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1:51AM PDT on Mar 25, 2013

Thank you :)

2:46PM PST on Feb 19, 2013

good to know

3:55AM PST on Feb 5, 2013

I agree,thanks.

1:14PM PST on Jan 27, 2013

noted with thanks

2:56AM PST on Jan 19, 2013

helpful thank you

3:32PM PST on Dec 30, 2012

Thank you :)

5:57PM PST on Dec 29, 2012


5:09PM PST on Dec 29, 2012

Information very interesting and they already have scientific backing.

2:32AM PST on Dec 29, 2012

She did mention nut oils at the end, but should have said more about coconut oil, one of the best fats, which has many health benefits.

8:39PM PST on Dec 28, 2012


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noted, thanks, love pistachios, but honestly don't eat them too often


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