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When Caring Becomes Stressful

  Too often many of us who care about social causes and the environment separate our personal stress level from our social or environmental mission. We may think that chronic stress in th…

178 comments

Quinoa Cakes

These cakes are delicious and not hard to make. They’re good plain or with the pesto sauce on top (see sauce recipe at bottom).  Adding avocados, or salsa, is tasty, too! 4 eggs, well beaten ½ c…

213 comments

Are Pesticides Lowering Our Intelligence?

I've been studying the effects of toxic industrial chemicals and heavy metals for 25 years and with greater intensity for my upcoming brain health book, 60 Seconds to Boost Your Brain Health (Rodale, …

108 comments

13 Things You Shouldn’t Put In the Fridge

In most homes, refrigerator space is at a premium. So don’t stuff this prime, cooling real estate with food that shouldn’t be refrigerated. Here are 13 items you don't need to chill. Avocado: Av…

200 comments

6 Signs Your Cat Owns You

Are you a cat owner? Are you sure about that? Who caters to her resident feline's every need? Who dotes upon her demanding little dictator? Who can be put in her place with just one look of disdain …

145 comments

3 Ways Your Bed Is Toxic & How to Find a Better One

Modern mattresses are filled with nasty environmental toxins, and since you’ll spend a third of your life on yours, it can be a little disconcerting. Plus, every year thousands of mattress are tossed …

89 comments

28 Top Energy-Smart Tips for Kitchen Appliances

Looking to save energy when you use the most common appliances in your kitchen? Here’s a complete collection of the best tips we've found. Most of them are low or no cost, to boot. Refrigerator/Fre…

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How Not to Spread Invasive Pests

When hungry insects decide to travel to new areas, they can devastate crops and trees and upset native ecosystems. And we humans often inadvertently provide transportation for these hungry pests. …

85 comments

Love Bars

You'll find out why these are called "love bars" when you try them. Super moist and delicious, they are easy to make and yummy! The granola and walnuts give them an added satisfying crunch. Bring them…

93 comments

7 Tips for Building Tolerance in Children

As children are going back-to school tolerance is more important than ever. They are getting to know their teacher(s), meeting new friends and classmates, it is natural for children to notice the …

173 comments

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Love is a verb. Be a radiating channel for peace and love wherever you are.

I wish they didn't put harmful preservatives in the flu shot. They make me very, very ill.