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Healthy Schools

15 Best & Worst Foods to Eat When You’re Sick

Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are b…

251 comments

Is Organic Food More Nutritious Than Conventional? Large Study Says Yes.

On the heels of†media reports declaring that organic food is no†more nutritious than conventional produce grown with pesticides, a larger, comprehensive study declares otherwise. A†meta-analysis pu…

94 comments

Super Simple and Delicious Black Bean Chili

This yummy black bean chili is perfect for a cold autumn or winter evening, but itís so good youíll probably want to enjoy it in every season.† Itís simple to make.† I add the dried beans to a slow co…

74 comments

Steve Jobs Limited His Kids’ Tech Use (& We Should Too)

Almost 40% of American 2-4 year-olds and over 50% of 5-8 year-olds have used an iPad, iPhone, or similar device. That is a staggering number. Some claim that using these devices can augment a child…

80 comments

22 Fun Facts About Apples

Itís not autumn for me until Iíve gone apple picking. One of my favorite fall hobbies, I love the smell of the orchard and the brilliant red fruits ripe on the lush green trees. I grew up in an area r…

169 comments

3 Steps to Healthier Vending Machines

Does your kid's school have vending machines? While these machines full of snacks and drinks can fill bellies and tide over hungry children, the majority of them serve up less than desirable foods fil…

77 comments

Artificial Sweeteners Linked to Obesity Epidemic

In a new study released in Nature: International Weekly Journal of Science, researchers link the ingestion of artificial sweeteners to increased blood sugar levels (an early indicator of Type 2 diabet…

66 comments

Why Kids Can’t Sit Still in Class

ADHD diagnoses are on the rise, and it's hard not to wonder why kids today have so much trouble sitting still compared to kids 20 or 30 years ago. I think it's tempting to blame genetics or even say t…

84 comments

Public Schools ‘Force’ Students to Go Meatless on Mondays

Schools around the world and across the U.S. have been implementing Meatfree Mondays for over two decades in an effort to highlight healthy meals that are meatfree. Some call it compassionate eating, …

136 comments

Are Pesticides Lowering Our Intelligence?

I've been studying the effects of toxic industrial chemicals and heavy metals for 25 years and with greater intensity for my upcoming brain health book, 60 Seconds to Boost Your Brain Health (Rodale, …

110 comments

people are talking

Hi! I am here to share my own testimony after I got directives from people who shared wonderful test…

Good Article. Thank You.

Thanks, I'll make sure to support PACT the next time I buy underwear.

Thanks and taking cold showesr is suppose to help activate brown fat also