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Healthy Schools

3 Simple Rules for Finding a Healthier Breakfast Cereal

Cereal can make a convenient, nutritious breakfast, but buyer beware! Many, many cereals are labeled as nutritious and healthy, when in reality, they are nutrition-less sugar bombs. While Cinnamon Toa…

151 comments

The Dirty Dozen Cleaning Products

It is easy to overlook cleaning products as the culprit behind health problems. After all, they are improving the cleanliness of our homes, aren't they? According to the Environmental Working Group (E…

145 comments

Top 5 Most Hilarious High School Yearbook Quotes

Millennials have grown up in the era of "zero tolerance" policies and ever-present security cameras. But they've still found creative ways to make a statement. Many have discovered the high school …

60 comments

In Handling ADHD, North American Parents Should Look to the French

A shocking 9 percent of U.S. kids are diagnosed and medicated for ADHD, compared to 0.5 percent of French kids. What's causing the big difference? Several years ago, a fascinating book came out cal…

89 comments

6 Processed Foods You Can Make Better at Home

Flashy processed foods flood most of our grocery store shelves. While using some lightly processed products is okay, in the long run it is healthier, cheaper, and tastier to make some commonly process…

157 comments

Pizza Hut & Taco Bell Remove Artificial Ingredients From the Menu

Pizza Hut and Taco Bell announced on May 26th that they will remove all artificial colors and flavors from their food. The move is likely in response to consumer demands and increasing consumer awaren…

108 comments

8 Tips to Buy Better Yogurt

Despite all of the hype, not all yogurt is good for you. Here are 8 tips to help you select the best and healthiest yogurt for you: 1. Look for live cultures. The live cultures in yogurt provide th…

102 comments

9 Reasons to Ditch Bacon for Good

I keep reading about bacon as a health food. Seriously: bacon never was and never will be a health food. While diets like the Paleo Diet may have some redeeming qualities, these diets are often just a…

242 comments

What Exactly are Twizzlers Made Of?

Every day in movie theaters, living rooms, and at sporting events across the nation people are chowing down on Twizzlers. But what exactly are these rubbery, almost neon red-colored snacks made of? …

154 comments

5 Tips for Smarter Snacking

Our excessive snacking habits can easily lead to unwanted weight gain over time. While snacks are great for staving off hunger in between meals, for most of us, snacking can quickly become addictive a…

166 comments

people are talking

I LOVE CASHEWS MY FAVORITE NUT. THE NEXT THREE ALMONDS,WALNUTS, BRAZIL NUT LOVE THESE NUTS. THANKS …

As if protecting our family

Make sure you buy real nutritional yeast, and not the cheaper Torula yeast. Torula is grown on wood …