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Eating for Health

Black Bean Burgers

If you're looking for a healthy and delicious vegetarian burger, look no further. These wonderful black bean patties are loaded with yummy ingredients, and will hold their own at any barbecue. Burg…

119 comments

22 Delicious High-Fiber Foods

Fiber is incredibly important. It escapes digestion in the stomach and ends up reaching the gut. There, it feeds the friendly gut bacteria, leading to all sorts of health benefits (1, 2). Fiber also p…

139 comments

Step-by-Step Cauliflower Pizza Crust Recipe

Pizza-loving may be the new hottest trend. But we all know that the salty, fatty, cheesy, doughy deliciousness of pizza is not ideal for the health conscious. Enter: cauliflower crust. Cauliflower may…

103 comments

Could Drinking Coffee Save Your Life?

What factors do you think of when you consider things that could save your life? Do you think of a healthy diet, exercise, fresh air, or maybe loving relationships or friendships? While all of these t…

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How Dietary Toxins are Linked to Essential Hand Tremor

Essential tremor, affecting 1 in 25 adults over 40 and up to 1 in 5 of those in their 90's, is one of the most common neurological diseases. In addition to the potentially debilitating hand tremor, th…

83 comments

How Learning to Cook Can Save Your Life

The eating habits of modern Americans have been described as, “eating breakfast in their cars, lunch at their desks and chicken from a bucket.” Within the last few decades, Americans are eating out mo…

97 comments

15 Things You Didn’t Know You Could Cook in Your Waffle Iron

Do you have a waffle iron? Are you depriving yourself of homemade waffles because you don't want a unitasker in your kitchen? I have great news for you: you can make so much more than waffles in a waf…

79 comments

Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

58 comments

Switchel: The Sports Drink You’ve Never Heard of

If you’ve ever searched for a healthier, natural version of your favorite sports drink, you’re in luck. No, not coconut water — switchel. Switchel is the healthy, tasty, power-boosting beverage you’ve…

152 comments

11 Super Health Benefits in Just One Celery Stalk

Apples walk away with most health accolades, and spinach leads the healthy veggie brigade. Compared to them, celery is somewhat unsung, but once you read its incredible--and nearly endless--list of he…

422 comments

people are talking

Growing up on the Bay of Fundy, dulse was, is and always will be a regular part of my diet. I also l…

It is a virus, so what can the vet do for the dog that we cannot do at home?

hahahaha, very funny. I need this dog!!

Many bodies would pollute the soil, though, because of the medications and treatments the people hav…