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Loading...Heart-Healthy Valentine’s Dinner
- Dr. Brent
- February 11, 2009
- 7:02 am
- 18 comments
Q: I’d like to cook a heart-healthy meal for my wife on Valentine’s Day. What do you suggest?
A: You sound like a great husband! There are thousands of heart-healthy recipes out there.
In fact, the American Heart Association has quite a few on their own website at www.americanheart.org.
While Valentine’s Day is a great time to start thinking about matters of the heart, tell your wife that you are committed to helping the whole family eat healthier and live longer and that this gesture on Valentine’s Day is just the start.
Dr. Brent Ridge is the health expert for Martha Stewart Living Omnimedia. You can call and ask him a question live every Tuesday at 2 p.m. Eastern on Sirius Satellite Radio, Channel 112 (1.866.675.6675). You can also follow along as he learns to grow his own food and raise goats on his farm in upstate New York by visiting www.beekman1802.com.
Got a health question for Dr. Brent? E-mail him at drbrent@care2.com.
Read more: Life, Diet & Nutrition, Eating for Health, Valentine's Day, healthy dinner, heart attack, heart disease, Valentine's Day
Dr. Brent
As an undergraduate, Dr. Brent Ridge majored in public health and environmental science, studying the way the state of the natural environment impacts our health choices. As a physician, he specializes in the field of aging. Send your health questions to Dr. Brent at drbrent@care2.com
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
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18 comments
+ add your own"Let your food be your medicine and your medicine be your food." Hippocrates
we must light up the darkness for knowledge is not power its empowering lets all be empowered to change. life has value beyond measure
Peace and Love
great ideas
great
Thanks for the post.
Thank you
Thanks for the info.
Thanks!
Great article.. many thanks.
Cool. thanks. I'm the cook, and so I'll have to see what's there. I'm already using as much fresh or frozen veggies, organic spices, etc...
The perfect day to be heart healthy =)
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