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HeartMath Kitchen

Basmati Cakes with Curry Banana Sauce

These cakes have a great crunchy texture on the outside, and topping them with the sweet and spicy curry sauce adds even more texture and flavor! Can be served as a great appetizer or main dish. Sa…

71 comments

Chipotle Tempeh and Garden Vegetable Pizza

Chipotle Tempeh This bold and spicy tempeh dish is rich with tomato and chipotle flavors. This Mexican-inspired dish will warm your stomach and your soul! It is also good served with brown rice.…

139 comments

Fall Chili Bean Soup

There’s nothing like a warm bowl of soup on a chilly night. Now that fall is in full swing, it's time to break out the chili. This vegetarian version is very easy to make and delicious to eat! 1 on…

97 comments

Caramelized Onions with Mustard Sauce & Zucchini with Lemon Butter

These caramelized onions are rich and delicious! We bake them with a scrumptious mustard sauce that nicely balances the sweetness of the onions. We bake our onions but you can also grill them. C…

263 comments

World Peace Day 2014

We invite you to Be The Peace you want to see in the world on Peace Day, September 21, 2014! Our focus for this year’s World Peace Day is unite as one body and radiate collective compassion to all sou…

119 comments

Polenta with Sweet Peppers

Fall is on its way, which makes it the perfect time to share this warm and comforting dish. We like to make the polenta creamy almost like the texture of grits. Sauté 1 cup chopped onions ½ red…

94 comments

Quinoa Cakes

These cakes are delicious and not hard to make. They’re good plain or with the pesto sauce on top (see sauce recipe at bottom).  Adding avocados, or salsa, is tasty, too! 4 eggs, well beaten ½ c…

213 comments

Love Bars

You'll find out why these are called "love bars" when you try them. Super moist and delicious, they are easy to make and yummy! The granola and walnuts give them an added satisfying crunch. Bring them…

97 comments

Italian Spinach Salad and Crispy Eggplant

Simple and delicious, this salad is super as a side or just on its own. The softness of the baby spinach goes well with the creaminess of the Caesar and the crunch of the sunflower seeds. Italia…

152 comments

Corn Griddlecakes

Very tasty and textured, Corn Griddlecakes can be made as spicy as you like by adjusting the amount of jalapenos added. Pancakes 2 eggs 1 ½ cup buttermilk 4 tablespoons oil 1 ½ teaspoons sea sa…

83 comments

people are talking

Noted thanks

Tanya W. Tanya W.
on Fish and Diabetes
1 minute ago

good to know, thank you for sharing

I am vegetarian. Just read in a fitness magazine at the gym that Watercress contains vitamin B12. …

Some people have absolutely no sensitivity at all. Sadly, sometimes it's even another pet owner. I w…