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Marsha M, I get up @5:30 am and go for a brisk 40 minute walk before coming home to prepare brea…

Dennis, the problem is that just because YOU have a problem with something doesn't mean that science…

It's my opinion that the body needs some fuel before asking it to exercise with any exertion. But, t…

For anyone dealing with Alzheimer's or dementia I highly recommend the stirring documentary "Alive I…