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	<title>Healthy and Green Living &#187; New Year</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 17:08:31 +0000</pubDate>
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		<title>Overcoming Your Limitations: 4 Steps</title>
		<link>http://www.care2.com/greenliving/overcoming-your-limitations.html</link>
		<comments>http://www.care2.com/greenliving/overcoming-your-limitations.html#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:01:57 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[new year's resolutions]]></category>

		<category><![CDATA[self limitations]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/overcoming-your-limitations.html</guid>
		<description><![CDATA[
The New Year is upon us and if you are a goal setting kind of person then you know that just saying you will make changes does not necessarily mean it will happen. There are all kinds of things that can get in the way of our good intentions, most of all our mental excuses. [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/overcoming-your-limitations.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>10 Ways to Deal With Change and Uncertainty in 2010!</title>
		<link>http://www.care2.com/greenliving/8-tips-of-for-2010.html</link>
		<comments>http://www.care2.com/greenliving/8-tips-of-for-2010.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 21:01:30 +0000</pubDate>
		<dc:creator>Ed and Deb Shapiro</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Ed and Deb]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[change]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[inner life]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/8-tips-of-for-2010.html</guid>
		<description><![CDATA[
It&#8217;s a new year and a new beginning. This last one started out with the promise of something different, but the difficulties did not go away. So it is not surprising if there is some uncertainty about the year to come, whether with unemployment, healthcare, the war, or havingenough money to pay the bills. It [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/8-tips-of-for-2010.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Someday, Perhaps&#8230;a Hope for a New Decade</title>
		<link>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html</link>
		<comments>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 19:01:36 +0000</pubDate>
		<dc:creator>Dave Chameides</dc:creator>
		
		<category><![CDATA[Conscious Consumer]]></category>

		<category><![CDATA[Conservation]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Home]]></category>

		<category><![CDATA[Nature &amp; Wildlife]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[Reduce, Recycle &amp; Reuse]]></category>

		<category><![CDATA[Sustainable Dave]]></category>

		<category><![CDATA[Transportation]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html</guid>
		<description><![CDATA[
Someday, perhaps, all newly built homes will be required to generate their own power on site.
Someday, perhaps, public transportation will be the norm everywhere and private transportation a thing of the past.
Someday, perhaps, people will realize that our parents taught us how to act when we were children, and didn&#8217;t say that would change if [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Ten Gardening Resolutions for the New Year</title>
		<link>http://www.care2.com/greenliving/ten-gardening-resolutions-for-the-new-year.html</link>
		<comments>http://www.care2.com/greenliving/ten-gardening-resolutions-for-the-new-year.html#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:16:36 +0000</pubDate>
		<dc:creator>Judi Gerber</dc:creator>
		
		<category><![CDATA[Garden &amp; Nature]]></category>

		<category><![CDATA[Lawns &amp; Gardens]]></category>

		<category><![CDATA[Natural Pest Control]]></category>

		<category><![CDATA[Nature &amp; Wildlife]]></category>

		<category><![CDATA[Nature Activities]]></category>

		<category><![CDATA[New Year]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/ten-gardening-resolutions-for-the-new-year.html</guid>
		<description><![CDATA[If you are like most people, as the New Year approaches you might be thinking about ways to become healthier and more fit. So, why not consider doing the same for your garden?
To be healthy, your garden needs basic care just like you do. This includes getting nutrients and a healthy diet in the form [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/ten-gardening-resolutions-for-the-new-year.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fortify Your Spirit This Season</title>
		<link>http://www.care2.com/greenliving/fortify-your-spirit-for-the-holidays.html</link>
		<comments>http://www.care2.com/greenliving/fortify-your-spirit-for-the-holidays.html#comments</comments>
		<pubDate>Fri, 25 Dec 2009 17:01:21 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Holidays &amp; Gifts]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/fortify-your-spirit-for-the-holidays.html</guid>
		<description><![CDATA[Fun though they are intended to be, the holidays can be pretty stressful for most of us!]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/fortify-your-spirit-for-the-holidays.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Holiday Treats</title>
		<link>http://www.care2.com/greenliving/healthy-holiday-treats.html</link>
		<comments>http://www.care2.com/greenliving/healthy-holiday-treats.html#comments</comments>
		<pubDate>Thu, 24 Dec 2009 17:01:51 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Holidays &amp; Gifts]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<category><![CDATA[cookies]]></category>

		<category><![CDATA[pancakes]]></category>

		<category><![CDATA[vegan jello]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/healthy-holiday-treats.html</guid>
		<description><![CDATA[Do you want to enjoy your holiday treats and maintain your healthy eating habits too?  Here are a few of my favorite recipes:
Apple Pancakes
3/4 cup kamut or spelt flour
1 teaspoon aluminum-free baking powder
1/2  teaspoon Celtic sea salt (not the same as sea salt.  Be sure it is finely-ground)
1 cup soy, rice or almond [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/healthy-holiday-treats.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>A Post-Holiday Plan: Easing Axiety, Enjoying the Moment</title>
		<link>http://www.care2.com/greenliving/post-holiday-plan.html</link>
		<comments>http://www.care2.com/greenliving/post-holiday-plan.html#comments</comments>
		<pubDate>Thu, 24 Dec 2009 01:01:36 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/post-holiday-plan.html</guid>
		<description><![CDATA[Having a plan is a good thing, that&#8217;s what I tell myself right about now as the holiday &#8220;To Do&#8221; list has me hustling to get it all done. Attempting to maintain a balanced lifestyle becomes a huge challenge. Suddenly there is not enough time to prepare meals properly, take an energetic walk, do a [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/post-holiday-plan.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Hedonism</title>
		<link>http://www.care2.com/greenliving/healthy-hedonism.html</link>
		<comments>http://www.care2.com/greenliving/healthy-hedonism.html#comments</comments>
		<pubDate>Wed, 23 Dec 2009 01:01:11 +0000</pubDate>
		<dc:creator>Megan, selected from Experience Life</dc:creator>
		
		<category><![CDATA[Appetizers &amp; Snacks]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Natural Pantry]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Other Holidays]]></category>

		<category><![CDATA[Thanksgiving]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[Good Nutrition]]></category>

		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/healthy-hedonism.html</guid>
		<description><![CDATA[
By Dara Moskowitz Grumdahl, Experience Life
I knew things had reached a low point the day my  husband offered to pour me a bowl of cereal for breakfast and, while peering  into the cupboard, asked: &#8220;Do you want sticks and twigs, sticks and berries, or  just sticks?&#8221;
I decided to take a pass on [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/healthy-hedonism.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>10 Keys to Party Season Survival</title>
		<link>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html</link>
		<comments>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 02:01:41 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Holidays &amp; Gifts]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/10-keys-to-party-season-survival.html</guid>
		<description><![CDATA[Stressed out about the holidays?  Do you want to have your cake, drinks, cookies and turkey dinner&#8211;and eat them too?  Here a few simple tricks that can help you make it through the holidays with your energy level&#8211;and waistline&#8211;intact.
My ten keys to party days are:
1.	Drink plenty of water throughout the day to prevent [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Green Girl Takes from 2008 and Gives to 2009</title>
		<link>http://www.care2.com/greenliving/green-girl-takes-from-2008-and-gives-to-2009.html</link>
		<comments>http://www.care2.com/greenliving/green-girl-takes-from-2008-and-gives-to-2009.html#comments</comments>
		<pubDate>Fri, 02 Jan 2009 23:00:32 +0000</pubDate>
		<dc:creator>Lily Berthold-Bond</dc:creator>
		
		<category><![CDATA[Green Girl Adventures]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[de-stress]]></category>

		<category><![CDATA[gardening]]></category>

		<category><![CDATA[goals]]></category>

		<category><![CDATA[habits]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[hope]]></category>

		<category><![CDATA[new year's]]></category>

		<category><![CDATA[obama]]></category>

		<category><![CDATA[resolutions]]></category>

		<category><![CDATA[resolve]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/green-girl-takes-from-2008-and-gives-to-2009.html</guid>
		<description><![CDATA[	I am currently looking out my kitchen window at the snow spiraling down, masking the world in white.  The birds are swarming to the feeders; all of the other animals are holed up away from the storm.  It is a very peaceful setting, and one that is putting me in quite a reminiscent [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/green-girl-takes-from-2008-and-gives-to-2009.html/feed</wfw:commentRss>
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