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How Reflexology Works (video)

The soles of your feet represent a virtual map of your entire body, the left and right foot corresponding to the left and right sides of the body. The science and art of reflexology, like acupuncture, originated in China thousands of years ago but has not been explained by western medical science. It is an excellent complementary therapy.

This video features a reflexologist at work, and shows you the various parts of the foot that connect with various body organs.

Try it. It feels good, canít hurt, and might well help.

Photo credit: cote

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12:37AM PDT on Apr 7, 2012

It is a good article and post on reflexology. But it is important to understand what is reflexology. Now reflexology is something which many people dont know much about.
Videos are really helpful in explaining the reflexology and what is the meaning of reflexology. I am happy to see that the word of reflexology is spreading and it is becoming popular.

4:32PM PDT on Aug 13, 2011

wow! i'm trying this for sure!

9:04PM PDT on Aug 8, 2011

great info

1:06PM PST on Feb 19, 2011

Very interesting. Thank you.

3:48AM PST on Nov 15, 2010

reflexology has to be exercised regularly to be effective along with gentle exercise and a moderate diet. above all, a positive spirit to heal ourselves.

1:49PM PDT on Oct 6, 2010

I've had 2 reflexology treatments for disc pain and found no relief.

1:06PM PDT on Sep 16, 2010

I have used this discipline for many years and find it helpful for sore muscles,RA and other pain. It replaces the need for a pain

10:51PM PDT on Sep 8, 2010

Those who experience relief from reflexology don't care about scientific studies. They care about relief. And many times it's the belief that aids the procedure. If you are resistant, you may not have good results. I have found that it helped with my lower back pain.

6:23AM PDT on Aug 30, 2010

very good thanks!

3:07AM PDT on Aug 28, 2010

I lived in various countries in SE Asia for 15 years - countries that traditionally practice foot reflexology. While there I generally went for reflexology twice a week. Depending on the therapist, reflexology helped me to control & alleviate migraines and neck problems (resulting from a broken neck). I can attest to the fact that reflexology is a healing modality that can be effective.

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