Sex can be a behind-closed-doors, don’t talk about it too loudly, don’t kiss and tell kind of topic. But you know what everybody sees up close and in public? The amazing glow you have when you have regular intimate sessions with a loved one, pumping you full of positive health effects and amazing endorphins. Your health is NOT a secret, and your sex life is a huge contributor to this overall well-being. We don’t want to pressure you — many of us are in between relationships, happy being single, or we take the solo sex route and achieve sexual health all on our own! The point is, sex doesn’t need to be a dirty luxury. Really, sex is an integral part of our general day-to-day health. So continue eating your vegetables, meditating, exercising … and getting laid!