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How to Be Happier (Daily Chill)

How to Be Happier (Daily Chill)


Chillout: Laughter is good for you. It is medically proven the more you laugh the stronger your immune system, the longer you live, and the happier you are.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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2:33PM PDT on Mar 26, 2013

goof reminder

1:12PM PST on Mar 6, 2013

Find a joke book! Watch Last Holiday! What makes you laugh? Do it!

3:44AM PST on Feb 24, 2013

There must be a reason for a smile everyday

12:01AM PDT on Apr 20, 2012

Thanks...... :-)

6:03AM PDT on Apr 19, 2012

Thanks for the article.

12:07PM PDT on Apr 18, 2012

Never tired of hearing it.

8:03AM PDT on Apr 18, 2012


7:58AM PDT on Apr 18, 2012

good reminder

7:43AM PDT on Apr 18, 2012

Thanks Ed and Deb.

7:36AM PDT on Apr 18, 2012

Yes, laughter is good medicine :)

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Interesting. Thank you for sharing those wonderful tips!!

Thanks for this wonderful post.!


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