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How to Be Happier (Daily Chill)

How to Be Happier (Daily Chill)


Chillout: Laughter is good for you. It is medically proven the more you laugh the stronger your immune system, the longer you live, and the happier you are.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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2:33PM PDT on Mar 26, 2013

goof reminder

1:12PM PST on Mar 6, 2013

Find a joke book! Watch Last Holiday! What makes you laugh? Do it!

3:44AM PST on Feb 24, 2013

There must be a reason for a smile everyday

12:01AM PDT on Apr 20, 2012

Thanks...... :-)

6:03AM PDT on Apr 19, 2012

Thanks for the article.

12:07PM PDT on Apr 18, 2012

Never tired of hearing it.

8:03AM PDT on Apr 18, 2012


7:58AM PDT on Apr 18, 2012

good reminder

7:43AM PDT on Apr 18, 2012

Thanks Ed and Deb.

7:36AM PDT on Apr 18, 2012

Yes, laughter is good medicine :)

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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