We all know we should eat more vegetables, especially greens. But when we go to the produce department and look at kale and collard greens, we’re apt to say ugh and pass on. Yet these are some of the healthiest vegetables around.
If you don’t like to eat them, how about drinking them? This video shows us how easy it is to blend them raw with a few fruits like apples and bananas to make a delicious smoothie that you and your children will happily slurp down.
And if you’d rather stick to fruit for your smoothies, go to page 2 for a fantastic fruit only healthy treat.
Photo credit: tiffanywashko Flickr/Creative Commons
Read more: All recipes, Drinks, Eating for Health, Food, Raw, Vegan, Videos, Videos, berries, collard greens, green, kale, slurpie, smoothie, Steviva, tofu
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Not one your better articles. More like a sales add for the mentioned companies. I love to dry and …
Adorable! Thank you!
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Thanks. Fun suggestions.
54 comments
+ add your ownBerry smoothie is a lot better
Wow! Did you see the size of that blender container?
Way too big for my needs. I do have a Vitamix that I am very happy with, you can even make your own almond butter or peanut butter in it.
Pretty good!!!
my husband loves kale!
Thanks.
Ohh, come on!! I watched whole video for nothing. There was no recipe for me to READ (I'm DEAF) and copy it down. :(
I have a green/fruit smoothie each day-- I add a quarter of lemon. I like your idea about bananas to make it creamier. Thank you-- now I need to go make one.
yum-meeeeee| thanks
New idea to,to mix the kale with fruits!
I should have this instead of lunch.
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