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How to Make 2 Yummy and Healthy Smoothies (2 videos)

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We all know we should eat more vegetables, especially greens. But when we go to the produce department and look at kale and collard greens, we’re apt to say ugh and pass on. Yet these are some of the healthiest vegetables around.

If you don’t like to eat them, how about drinking them? This video shows us how easy it is to blend them raw with a few fruits like apples and bananas to make a delicious smoothie that you and your children will happily slurp down.

And if you’d rather stick to fruit for your smoothies, go to page 2 for a fantastic fruit only healthy treat.

Photo credit: tiffanywashko Flickr/Creative Commons

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Read more: All recipes, Drinks, Eating for Health, Food, Raw, Vegan, Videos, Videos, , , , , , , ,

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56 comments

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12:48PM PST on Nov 7, 2013

Loved It....

7:12AM PDT on Aug 26, 2013

Thanks

11:51AM PDT on Apr 20, 2013

Berry smoothie is a lot better

7:04PM PST on Dec 15, 2012

Wow! Did you see the size of that blender container?

Way too big for my needs. I do have a Vitamix that I am very happy with, you can even make your own almond butter or peanut butter in it.

4:25PM PST on Nov 21, 2012

Pretty good!!!

7:00PM PST on Nov 10, 2012

my husband loves kale!

1:45AM PDT on Sep 19, 2012

Thanks.

1:30PM PST on Feb 20, 2012

Ohh, come on!! I watched whole video for nothing. There was no recipe for me to READ (I'm DEAF) and copy it down. :(

8:04AM PST on Feb 20, 2012

I have a green/fruit smoothie each day-- I add a quarter of lemon. I like your idea about bananas to make it creamier. Thank you-- now I need to go make one.

1:44AM PST on Feb 20, 2012

yum-meeeeee| thanks

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