I had no idea how easy—and economical—it is to create a fresh and healthy spread until I made my own fruit butter, minus even a smidgen of butter!
First, here’s the recipe:
So, this is your apple/pear/peach butter, called thus because its silken texture is exactly like butter. If you make a stiff fruit puree, you can give it a lovely old fashioned name: fruit cheese.
Spread your soft fruit butter on toast, waffles, scones or pancakes. It’s a healthful, sin-free treat. Bonus: you get to use up all that fruit sitting in your basket!
According to Ayurveda, cooked fruit, particularly apples and peaches, are nutritional gold, bestowing you with ojas, or inner radiance. If you’d like to learn more about the ayurvedic benefits of fruit, click here.
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