my care2
make a difference

healthy & green living

more than 4,000 ways to enhance your life

customize your free newsletter

Customize your Healthy & Green Living newsletter now


Gaiam_weight-loss_160x133
Pet Promise
hagl_soular

How to Remember Your Dreams

posted by Annie B. Bond Mar 12, 2001 9:59 pm
filed under: Spirituality, Self-Help
How to Remember Your Dreams
add a comment

Adapted from Teen Dream Power, by M.J. Abadie (Inner Traditions, 2003).

I know that if we meditate on a dream sufficiently long and thoroughly–if we take it about with us and turn it over and over–something almost always comes of it.
–Carl Jung

Sleep researchers have proven that we dream every night, weaving complex, sometimes beautiful dreams that invariably show us deep truths about our lives. But many of us forget our dreams almost as soon as we’ve had them! How to remember these valuable sources of life-juice and wisdom?

Find out the simple steps to dream recall right here:

1. Pay attention.

2. Expect positive results.

3. Accept what you produce.

4. Use your imagination to interpret the symbols in your dreams.

5. Be curious about your entire dream world and eager to explore its territory.

6. Have a definite purpose when you want a dream to serve you, and concentrate on the subject about which you want dream help.

7. Be filled with gratitude that you have this wonderful opportunity to explore your inner world anytime you sleep. Like Aladdin’s cave, it is filled with treasure.

More on Self-Help (592 articles available)
More from Annie B. Bond (3251 articles available)

add a comment

Go to the Source

Teen Dream Power

Unlock the meaning of your dreams.buy now
0 Comments       add a comment »
Please enter your comment.
1500 characters remaining

who's talking about this story?

Adapted from Teen Dream Power, by M.J. Abadie (Inner Traditions, 2003). Copyright (c) 2003 by M.J. Abadie. Reprinted by permission of Inner Traditions.

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

986

Gaiam_weight-loss_300x250
Get a Care2 Tee
Copyright © 2008 Care2.com, inc. and its licensors. All rights reserved